The Mind and Soul Foundation

1:15:18

Pastoral Care followed by panel Q&A

Shared 1 year ago

89 views

26:13

Managing Distress

The Mind and Soul Foundation

Shared 1 year ago

77 views

59:09

How We Got Where We Are

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Shared 1 year ago

89 views

1:08:13

The Weight of Worry | Kate Middleton

The Mind and Soul Foundation

Shared 2 years ago

1K views

30:56

PTSD

The Mind and Soul Foundation

Shared 3 years ago

251 views

24:45

Peace Practice Pondering ... Contemplative Practices

The Mind and Soul Foundation

Shared 3 years ago

196 views

12:15

Finding certainty in uncertainty and light in the Longest Night

The Mind and Soul Foundation

Shared 3 years ago

271 views

11:39

The Moves of Mindfulness

The Mind and Soul Foundation

Shared 3 years ago

190 views

20:10

Peace Practice Pondering ... Mindfulness for Christians

The Mind and Soul Foundation

Shared 3 years ago

292 views

11:01

How to be mindful when your mind suddenly feels rather too full

The Mind and Soul Foundation

Shared 3 years ago

281 views

13:43

Finding Inner Peace in Uncertain times

The Mind and Soul Foundation

Shared 3 years ago

353 views

3:50

Brief update from kate

The Mind and Soul Foundation

Shared 3 years ago

326 views

14:18

How to find real rest and recovery after tough times

The Mind and Soul Foundation

Shared 3 years ago

425 views

13:13

When you don't feel like a star

The Mind and Soul Foundation

Shared 3 years ago

227 views

22:39

Contextualise, Cope and Create

The Mind and Soul Foundation

Shared 3 years ago

107 views

10:15

Freeing the Thought Flies buzzing around your head...

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Shared 3 years ago

450 views

10:25

Releasing Creativity

The Mind and Soul Foundation

Shared 3 years ago

147 views

12:09

Selfless or selfish?

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Shared 3 years ago

260 views

14:27

When FREEDOM brings FEAR

The Mind and Soul Foundation

Shared 4 years ago

396 views

13:36

Friends in Need: How to support someone who is struggling

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Shared 4 years ago

703 views

15:16

Dealing with Despair

The Mind and Soul Foundation

Shared 4 years ago

883 views

11:26

Peace Practice Savouring good moments

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Shared 4 years ago

212 views

10:16

Holding back tears?

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Shared 4 years ago

569 views

11:02

Peace practice: catch the first thought, dealing with envy &jealousy

The Mind and Soul Foundation

Shared 4 years ago

190 views

12:10

When the problem is your anxiety/fears ARE rational: how to ground yourself in God

The Mind and Soul Foundation

Shared 4 years ago

396 views

9:50

All about the buts: why life isn't binary (and that makes all the difference)

The Mind and Soul Foundation

Shared 4 years ago

370 views

11:12

Guard your mind

The Mind and Soul Foundation

Shared 4 years ago

354 views

12:35

Peace Practice: Reconnecting with love

The Mind and Soul Foundation

Shared 4 years ago

191 views

12:23

When you're feeling at the end of your patience with pandemic

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Shared 4 years ago

314 views

12:33

When hugging is hard

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Shared 4 years ago

300 views

11:24

Peace Practice: Letting Go

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Shared 4 years ago

411 views

12:33

Processing (& moving on from) Pandemic Trauma

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Shared 4 years ago

336 views

13:36

Its ok to be anxious

The Mind and Soul Foundation

Shared 4 years ago

464 views

10:51

Peace Practice: breathing exercise

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Shared 4 years ago

370 views

13:39

All about OVERWHELM! (and how to get out of it)

The Mind and Soul Foundation

Shared 4 years ago

818 views

12:36

About doubt, faith and letting people* not be perfect (*including yourself!)

The Mind and Soul Foundation

Shared 4 years ago

333 views

10:50

Accepting Reality

The Mind and Soul Foundation

Shared 4 years ago

234 views

11:53

A mind map out of lockdown fatigue + overwhelm

The Mind and Soul Foundation

Shared 4 years ago

355 views

10:42

Defying the Darkness

The Mind and Soul Foundation

Shared 4 years ago

200 views

11:47

Peace Practice: when your mind is overwhelmed

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Shared 4 years ago

422 views

12:55

Dischordant darkness

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Shared 4 years ago

265 views

9:37

Until we can sing again

The Mind and Soul Foundation

Shared 4 years ago

219 views

10:18

Overcoming and Reversing Shame

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Shared 4 years ago

328 views

10:15

Why didn't I see this coming?

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Shared 4 years ago

193 views

23:19

Holding your nerve(s): How to find (& carry) peace in times of pressure

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Shared 4 years ago

317 views

11:07

How do you move forwards when you don't know what the future holds?

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Shared 4 years ago

232 views

12:03

How to feel grounded even in turbulent times

The Mind and Soul Foundation

Shared 4 years ago

241 views

27:17

Emotional wellbeing Avoiding Overwhelm

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Shared 4 years ago

144 views

31:08

Relational Health - Will Van Der Hart

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Shared 4 years ago

167 views

6:38

Feeling torn? Mixed feelings about the release from restrictions? Don't be in pieces, find peace

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Shared 4 years ago

296 views

14:00

Finding HOPE in a season of DESPAIR

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Shared 4 years ago

274 views

8:54

Feeling like the last thing you want right now is to GIVE SOMETHING ELSE UP? Here's why that's ok...

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Shared 4 years ago

188 views

11:23

Loneliness

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Shared 4 years ago

219 views

9:51

How your love for your friends can bridge distance & distress

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Shared 4 years ago

172 views

12:37

How to get the BEST* out of a Pyjama day! (*for your brain)

The Mind and Soul Foundation

Shared 4 years ago

319 views

11:56

Peace Practice: Restoring peace after Media Post Panic

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Shared 4 years ago

467 views

12:23

Why am I SO tired?

The Mind and Soul Foundation

Shared 4 years ago

795 views

10:19

How to find peace on the edge of panic

The Mind and Soul Foundation

Shared 4 years ago

396 views

13:31

Dealing with what you're feeling in the midst of tragedy

The Mind and Soul Foundation

Shared 4 years ago

354 views

20:05

Exploring Wellbeing in Lockdown: the Wellbeing Journey

The Mind and Soul Foundation

Shared 4 years ago

383 views