Colton Alexander

I am documenting my real, unfiltered fitness journey as a regular guy in my 30s trying to stay consistent when life gets in the way.

I started with the original P90X, burned out on daily filming, and stepped away from the channel. But I never stopped training. Since then I completed Bodi's Dig In, and I am almost done with LIFT 4.

Next up is P90X Next Generation. And I am doing it all with a baby on the way.

This channel is not about perfect workouts or highlight reels. It is about showing up, staying honest, and figuring out what fitness actually looks like in real life at 30 plus.

Follow along if you are into P90X Next Generation, home workout results, fitness after 30, body transformation vlogs, new dad fitness, Bodi programs, and real fitness journeys that do not always go as planned.

One rep at a time.