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Felicity Wood Yoga
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Join me inside FWY for live classes, structured programmes, community challenges and personal support ⤵
online.felicitywoodyoga.com/ (7-day FREE trial, via website & App)

For over a decade, I've guided hundreds of people through their yoga journeys with my strong but steady approach. Like many of you, I've always been passionate about fitness—from running marathons to completing Ironman triathlons, I know what it means to push your body to its limits. It was through this high-intensity journey that I discovered the transformative power of yoga as the missing piece in my own athletic life.

My expertise lies in creating structured yoga practices that complement your existing fitness routine—short, effective sessions that respect where your body is today while building the strength you need for tomorrow. I've helped countless students transform nagging pain, improve sleep, manage stress, and maintain their active lifestyles as their bodies change with time.

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17:39

Yoga For Cyclists - 20-minute Whole-Body Stretch

Felicity Wood Yoga

Shared 1 month ago

92 views

18:04

10 Yoga Poses For Beginners I Start Yoga Here

Felicity Wood Yoga

Shared 1 month ago

159 views

19:20

20-Minute Hip & Lower Back Yoga | Beginner Friendly Mobility for Tight Hips & Back Ache Relief

Felicity Wood Yoga

Shared 11 months ago

295 views

4:40

5-Minute Hip Stabiliser: The Hidden Key to Better Balance, Fewer Falls & Stronger Movement

Felicity Wood Yoga

Shared 1 year ago

112 views

13:00

Open & Balance: 10-Minute Yoga Flow to Open your Chest & Hips, and Challenge your Balance

Felicity Wood Yoga

Shared 1 year ago

314 views

11:48

10-Minute Yoga Flow - Feel ENERGISED and STRONG for the rest of your day

Felicity Wood Yoga

Shared 1 year ago

439 views

10:33

Relieve Stiffness, Improve Flexibility & Prevent Injury - 10-minute Yoga for Runners Stretch

Felicity Wood Yoga

Shared 1 year ago

501 views

8:04

8-Minute Post-Workout Stretch - cool down & stretch to prevent stiffness after exercise

Felicity Wood Yoga

Shared 1 year ago

206 views

31:09

30-Minute Stiff Body Yoga Stretch - Relieve Stiffness & Improve Flexibility

Felicity Wood Yoga

Shared 1 year ago

302 views

9:51

10-Minute CORE BLAST Yoga Workout ~ SLOW and CONTROLLED core exercises ~ no equipment

Felicity Wood Yoga

Shared 1 year ago

171 views

13:36

10-Minute Yoga for Beginners - Whole Body Stretch - Start Yoga Here

Felicity Wood Yoga

Shared 1 year ago

488 views

11:09

10-Minute Slow Relaxing Stretch for Tight Hips

Felicity Wood Yoga

Shared 1 year ago

139 views

13:18

10-Minute Calming Slow Yoga Stretch - Prepare for Bedtime & Sleep

Felicity Wood Yoga

Shared 1 year ago

88 views

14:07

15-Minute Slow & Relaxing Hip Release - Yoga Stretches for your Hips

Felicity Wood Yoga

Shared 1 year ago

68 views

13:21

10-Minute Relaxing Bedtime Yoga - Prepare for Sleep

Felicity Wood Yoga

Shared 2 years ago

140 views

12:36

10-Minute Relaxing Yoga Stretch to Rest & Unwind

Felicity Wood Yoga

Shared 2 years ago

68 views

11:12

10-Minute Lying Down Yoga - Relaxing Movement & Stretches - Laying Down Yoga

Felicity Wood Yoga

Shared 2 years ago

102 views

13:15

10-Minute Relaxing Yoga Stretch to Release your Hips

Felicity Wood Yoga

Shared 2 years ago

140 views

7:45

6:6 BREATHING PRACTICE

Felicity Wood Yoga

Shared 4 years ago

35 views