Shifthealingfromscratch - Invidious

Shifthealingfromscratch

Something brought you here. It wasn't an accident.
Welcome to Shift Healing From Scratch for women
done surviving and ready to actually live. I'm
Clarindria Addison, MS, LPC, NCC — licensed
therapist, entrepreneur, author, and founder of
SHIFT Consulting
We use the Shift Within ™ as our guide a
five-step trauma-informed framework built around:
👁️ S- State the Problem-/Awareness - recognizing patterns keeping you stuck
🌬️ H-Heal and Help Yourself/ Regulation -calming your nervous system
🧭 I-Identify the Purpose-/Alignment - reconnecting with your values & truth
🛡️ F-Focus/ Boundaries - protecting your peace without guilt
🌸 T-Trust the Process/ Embodiment - living your healing in body & spirit
Whether you're rebuilding from scratch, healing from
betrayal, or ready for the next version of yourself
you belong here.
New videos every week. Subscribe and start your shift.
🔗 linktr.ee/Clarindria?utm_source=linktree_profile_s…

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5:06

Breathe Into The Hard Stuff Day 4: Using the Breath When Life Gets Heavy

Shifthealingfromscratch

Shared 7 hours ago

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5:03

Day 3 The Wandering Mind: Why Your Thoughts Are not the Problem

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Shared 1 day ago

2 views

41:53

Hustle vs. Healed Hustle: The Art of Subtraction LIVE

Shifthealingfromscratch

Shared 1 day ago

3 views

5:06

Day 2 The Body Scan : Listening to What You've Been Ignoring

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Shared 2 days ago

8 views

4:59

Day 1: Just Breathe You Don’t Have to Be Calm to Start | Shift Into Stillness Beginner Meditation

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Shared 1 week ago

18 views

8:27

I Chose Myself. And It Cost Me My Comfort.

Shifthealingfromscratch

Shared 1 month ago

38 views

37:29

From Batter to Better:Healing, Purpose& Entrepreneurship w/ Adija Greer-Smith Shift Chats Ep. #132

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Shared 5 months ago

69 views

51:28

She’s Building a Museum for Black Lawyers and She Did It After Divorce | Shift Chats #131

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Shared 5 months ago

107 views

51:51

What It Really Costs to Tell the Truth About Who You Are | Ryan Sherman | Shift Chats #130

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Shared 6 months ago

65 views

41:50

Why Even Therapists Need Therapists Family Trauma & Friendship w/ Dr. Cosha Joseph Shift Chats #129

Shifthealingfromscratch

Shared 6 months ago

78 views

38:20

From Incarceration to Impact: Second Chances, Resilience & Purpose w/ Ed Hennings Shift Chats #128

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Shared 7 months ago

38 views

40:20

Purpose Leadership & Staying Inspired When the World Is Uninspiring w Kwabena Nixon Shift Chats #127

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Shared 8 months ago

50 views

38:25

They Said Woodworking Wasn’t for Women. She Built an Entire Movement Tonda Thompson Shift Chats

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Shared 8 months ago

135 views

1:04:21

The Story I Almost Didn’t Tell: Drugged, Betrayed & How I Built a Life Worth Living : Season2 FINALE

Shifthealingfromscratch

Shared 11 months ago

135 views

46:31

SHIFT CHATS EPISODE #124 CONVERSATIONS W/ANGELA MALLETT

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Shared 1 year ago

184 views

31:03

SEASON 2 SHIFT CHATS #123 Mutual Inspiration: A Mother-Daughter Story

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Shared 1 year ago

128 views

49:20

Season 2 Shift Chats Conversation w/Yolanda Williams

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Shared 1 year ago

300 views

50:08

SEASON 2 #121 Shift Chats Conversation on Thriving through hardships w/Bryn Carroll

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Shared 1 year ago

146 views

47:01

SEASON 2 #120 SHIFT CHATS Conversation on Aligning Business and Personal Goals w/TIA CANNON

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Shared 1 year ago

151 views

48:28

SEASON 2 #119 Shift Chats Conversation on Regulating The Nervous System w/Eric Stewart

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Shared 1 year ago

64 views

49:21

Shift Chats Conversation on Life w/ Shawn Hansbrough

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Shared 1 year ago

274 views

29:20

Conversation on "Manifesting the Life You Want": A Candid Chat with My Daughter, Caitlyn Monae'

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Shared 1 year ago

133 views

37:52

Shift Chats Conversation on Healing /Ashlyn Green

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Shared 1 year ago

305 views

1:06:18

Shift Chats Conversation on Authenticity w/ Stan Norfleet

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Shared 1 year ago

132 views

26:24

Shift Chats BONUS STORY ON "COMING OUT OR NOT" Episode 114: Extreme Vulnerability w/ Ryan Gant 🎙️

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Shared 1 year ago

99 views

32:35

Shift Chats Conversation on Authenticity w/Ryan Gant

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Shared 1 year ago

317 views

29:41

Shifts Chats Conversation on Assets w/ Serena Galloway EP112

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Shared 1 year ago

119 views

31:33

Shift Chats: Conversations on Wellness w/Shenese Colwell of Eustress Movement EP111

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Shared 1 year ago

136 views

23:51

Breaking Free from Superwoman Syndrome/ Empowering Entrepreneurs

Shifthealingfromscratch

Shared 1 year ago

113 views

3:15

Parenting as an Entrepreneur

Shifthealingfromscratch

Shared 2 years ago

21 views

26:38

Relationship communication

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Shared 2 years ago

15 views

1:11

Therapist are vessels

Shifthealingfromscratch

Shared 3 years ago

11 views

1:36

Healing Journey

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Shared 3 years ago

9 views

14:29

What Im Healing from Explained. Put in the comments what your healing from

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Shared 3 years ago

25 views

14:21

HEALING JOURNEY 3&4

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Shared 3 years ago

15 views

10:51

My Simple 7-Step Skincare Routine for Glowing Healthy Skin | Self-Care as Healing

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Shared 3 years ago

25 views