Finger Fracture (or Broken Finger) Rehab Exercises After Cast

Can’t Put Weight Through Your Wrist? The Benefits of ShockWave Therapy

Finger Fracture Myths: Do Broken Fingers Always Heal Fully?

Gita & Dr. Shaykher's Testimonial at Hands-on Therapy Services

Broken Little Finger — Will it Heal Without Surgery?

Why Your Shoulder Pain Isn’t Going Away—and How to Fix It Without Surgery

Ariel's Testimonial at Hands-on Therapy Services

The Hidden Cause of Chronic Elbow Pain No One Talks About

Regain Motion, Reduce Pain: My Approach to Treating Hand & Thumb Arthritis

Restore Forearm Rotation After Radius & Ulna Fractures

The Most Overlooked Problems After Radius Fracture Surgery (and How to Fix Them)

Thumb Pain That’s NOT Really Arthritis — It’s Coming From Your Neck!

If typing, repetitive work, or past injury has your wrist hurting, we can help!

Oyuki's Testimonial at Hands On Therapy Services #Livepainfree

Arthritis vs. Old Injury: What’s Causing Your Thumb or Finger Pain?

Don’t Let Hand Pain or Arthritis Steal Your Independence

From Thumb Injury to “Old Lady Hands” — What Went Wrong (and How to Fix It)

Grip Strength Test for Women Over 50 (And How to Improve It)

Grip & Shoulder Strength Matter More Than You Think (Especially for Women)

How to Treat Tendinitis that WON’T Go Away (Tennis Elbow, Plantar Fasciitis & More)

Why You STILL Have Tendinitis (And What No One’s Telling You)

Tendinitis Explained: Symptoms, Causes, & What to Do

This is Why You're Struggling to Lift, Reach, or Sleep Without Pain

Lose Grip Strength, Lose Independence: Here’s How to Stop It

Neck & Shoulder Pain Workshop, steps to take control of your pain!

Women Over 50: The Two Body Parts That Predict Your Independence

5 Exercises to Keep Your Parents Out of a Nursing Home

Build Leg Strength to Stay Independent (Easy At-Home Knee Exercise)

Do THIS Daily to Boost Balance & Leg Strength

Do This to Prevent Falls & Improve Bladder Control (At Any Age!)

Avoid These Mistakes After a Distal Radius Break

Had Wrist Surgery? Try These Easy Recovery Tips!

Distal Radius Fracture- Why Your Recovery Depends on the Type of Break

Why Carpal Tunnel Surgery Doesn’t Always Work (Real Patient Case)

Elbow Stiffness or Pain - Why you cannot straighten Your Arm

Carpal Tunnel Relief That’s Totally Counterintuitive (And Game-Changing)

Got Wrist Pain on the Pinky Side? This Fix Feels Wrong—But It Works!

How to Treat Hand Cramps (Without Medication)

Is Your Hand Numb? Here's How to Find the Root Cause

When Will Swelling Go Down After Hand Surgery

Healing a Broken Wrist The SECRET Approach Therapist Don't Tell You About

How to Get Rid of Hand Cramps FAST (Simple Fixes)

Why Your Hands Cramp at Night (And How to Fix It)

Why Your Neck is Always Stiff - What to do About it

Neck, Shoulder…or Both? How to Stop the Pain That Keeps You Up at Night

What’s the Real Difference Between Cortisone and PRP?

Is it a neck or shoulder problem? Why you can't sleep without pain

Pros and Cons of Cortisone Injections for Shoulder Pain

6 steps to treating De quervain’s tendinitis

How to know if you have de quervain's tendinitis

3 Exercises for TFCC injury

Ulnar sided wrist pain after wrist surgery - Part 2

What is ulnar sided wrist pain and how do I get rid of it? Part 1

Scaphoid Fracture HEALED in Record Time with These Simple Steps!

Top Hand Therapist Shares Wrist Surgery Recovery TIPS!

The Surprising Truth About Common Wrist Injuries Nobody Tells You

Say GOODBYE to Computer Wrist Pain!

I Have Thumb Arthritis - What Do I Do?

The Best Exercises to Reduce Finger Arthritis Pain

Relieve Hand Pain & Numbness Naturally