FIRST DAY AT THE TRACK & NEW DIET

I'M GOING FOR A 10 ON THE NATIONAL POLICE TESTS (update & new gym and trainer)

THIS IS MY DAY-TO-DAY LIFE AS A FIRST-TIME COMPETITIVE EXAM PREPARING FOR A JOB (combining traini...

THIS IS HOW I ORGANIZE MY STUDYING FOR COMPETITIVE EXAMS (besides diet) sick version*

THIS IS HOW I GET STRONG AND PREPARE TO BE A POLICE OFFICER

REFLECTIONS OF A TERRIFIED CANDIDATE (I've quit the gym and I'm scared of the exam)

THESE ARE MY TRAINING SESSIONS AND STUDY HOURS WHILE PREPARING FOR COMPETITIVE EXAMS

VLOG 72 HOURS PREPARING FOR EXAMS How many hours do I study?

THIS IS HOW MY WEEK IS AS A PREPARED FOR THE NATIONAL POLICE EXAM (BEGINNER)

WEEK OF BAD FEELINGS (leg day + first 10km)

Dating on social media, parties & the gym, progressing without a trainer (questions and answers)

MY BOXING, GYM AND RUNNING PREPARATION (72h vlog)

24 HOURS BEING A HYBRID ATHLETE + BOXING APPRENTICE

MY MOBILITY ROUTINE + UPDATE (vlog)

THIS IS THE HARDEST ROUTINE I'VE EVER DONE (competition exams)

MY OPPOSITION ROUTINE AT THE GYM for LEGS will surprise you

This is how I'm MUTATING while LOSING WEIGHT (vlog)

Gym & Sparring in the morning and Boxing in the afternoon (vlog)

72 hours as an ELITE ATHLETE & STUDENT

MY CURRENT 1700 CAL DIET AT 20 YEARS OLD (and first day of sparring)

THIS IS WHAT MY TRAINING AND STUDY PLANNING ARE LIKE FOR THE OPPOSITION EXAM, being aesthetic ;)

FIRST WEEK AS AN OPPOSITION CONTESTANT (this is how I organize my training and library)

PLAY A GYM OLD SCHOOL DAY (vlog)

24 hours of vacation while maintaining PRIME physical condition

Is it possible to reach prime time on vacation? Here's how I do it.

24 HOURS WITH ME (leg day + review VEIL V)

This is how I'm training for the National Police physical tests.

I hate running, especially in the summer (vlog about my diet and reflection on the exams)

Getting back to routine has been tough (but tough…) opovlog

This is a weekend for a hybrid athlete (a house in the countryside)

I run my first 5k, NO gymgirl pants haul and last day in Europe

This is how I plan my gym days to pass the physical exams for the CNP (National Physical Educatio...

Running is going to make me fail the exams (24 hours with me vlog)

A Friday in the life of a beginner opposition member (run workout)

This is what a full day of training and studying for the exam looks like (I'll quit the gym)

Mi primer día corriendo (pruebas físicas para CNP)

I'm starting to prepare for the physical tests for the exams (I'm thinking about quitting the gym)

This is how my first days of summer exams are going.

Do I have to skip the gym to prepare for the exams? Opo vlog

Mi primer día como opositora (CNP vlog)

The deadlift has destroyed my back. What does the physio think?

Have I officially been injured? When will I be back in training?

I broke my diet, I messed up (special birthday vlog)

Productivity will get the better of me (vlog + ass workout)

I tell you about my food traumas (daily vlog)

A psychopathic leg day and a productive day with Inés

Es compatible salir de fiesta con ser fitness (vlog + reflexión supongo)

This is what a day looks like in my definition of being productive (more or less)

I warm up by doing deadlifts + unboxing my supplements

I'm starting to eat really healthy and showing off my current physique

This leg workout left me in a wheelchair (cinema)

Dejo la dieta porque mi madre dice que estoy flaca

I am forced to get up early to be productive and an average teenager (vlog)

I think I injured myself doing RDL (hopefully just a scare)

This was the “blackout day” (vlog + boob workout)

I almost died training my legs (I wish it was a joke)

Fitness isn't everything (vlog + random reflections hehe)

This is the best cheat meal, have I given up fitness?

24 horas conmigo & entreno de culo + volviendo a la rutina

Joan Pradells' brand and I are doing a great collaboration.