From Darkness to Light

This channel is based on my true life journey.
Once lost in a troubled life with no direction, I met enlightened Buddhist monks deep in the jungle. After 8 months of learning and practicing the Buddha’s methods, I discovered how the mind truly works — how to face reality — and I healed.

All the answers you seek are already within your mind. Everything in life has its own rhythm and frequency. When you align with the rhythm of nature, you begin to understand life more deeply.

Here, I share spiritual insights and mindful reflections to inspire peace, happiness, mindfulness, and awareness in everyday living.