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I am from Bihar🇮🇳🇮🇳

Welcome to [Beat flex123] – Calisthenics Made Simple.

This channel is dedicated to helping you build strength, mobility, and control using nothing but your own bodyweight.

Whether you're just starting out or looking to master advanced skills, we’ve got you covered with:

Full-body calisthenics routines

No-equipment home workouts

Tutorials for pull-ups, muscle-ups, handstands, and more

Fitness tips, progressions & motivation


No gym? No problem. All you need is discipline, consistency, and the right guidance — and that’s exactly what we offer.

New videos every week. Subscribe and start your bodyweight training journey today!

#Calisthenics #BodyweightWorkout #HomeFitness #fitness #gymnast #calisthenicsindia
#bodyweighttraining


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1:00

They Laughed First… My Handstand Proved Them Wrong 🔥 #calisthenics #handstandworkout #shorts

Beat flex123

Shared 56 years ago

2.4K views

1:00

Advanced calisthenics skill — trained athletes only 💀💪#calisthenics #handstandworkout #shorts

Beat flex123

Shared 56 years ago

4.1K views

1:00

This Handstand Took Years 🤯 | Calisthenics Strength #calisthenics #homeworkout #shorts

Beat flex123

Shared 56 years ago

3.4K views

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Keep Watching… The End Will Shock You 🤯 | Public Reaction to My Handstand #calisthenics #shorts

Beat flex123

Shared 56 years ago

19K views

1:00

This Handstand Will Blow Your Mind 😳 | Calisthenics Strength Mastery 🔱 #calisthenics #shorts

Beat flex123

Shared 56 years ago

1.8K views

1:00

“The Smoothest Handstand You’ll See Today 🤸🔥 | Skill Control Test #shorts #calisthenics

Beat flex123

Shared 56 years ago

6.3K views

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Who am I ?// Wait for End 🗿🔱//Hand stand #calisthenics #handstandworkout #shorts

Beat flex123

Shared 56 years ago

1.8K views

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The Art of Calisthenics: Pure Body Control in Motion 💥 #shorts

Beat flex123

Shared 56 years ago

1.5K views

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Next-Level Strength & Control 🗿☠️— Watch This! | #calisthenics #shorts

Beat flex123

Shared 56 years ago

31K views

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Insane Calisthenics in front of Maa janki temple, Nepal || #shorts

Beat flex123

Shared 56 years ago

1.6K views

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How to Learn Handstand Step-by-Step ✅ (Beginner to Pro Guide) #calisthenics

Beat flex123

Shared 56 years ago

4.8K views

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I Did a Handstand Where No One Dared 😱 | Calisthenics Motivation | #shorts

Beat flex123

Shared 56 years ago

1.8K views

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Their Reaction Says It All 😳 You must watch reaction #calisthenics #shorts

Beat flex123

Shared 56 years ago

6.3K views

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Why they forgot 😱they were making a reel🤯 #shorts

Beat flex123

Shared 56 years ago

1.8K views

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Don’t Try This Without Experience ⚠️ | Hardest Calisthenics Move Ever 💪 #shorts

Beat flex123

Shared 56 years ago

9.3K views

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Only 1% Can Do This!🗿🔥 | Press Handstand Transformation | #calisthenics #shorts

Beat flex123

Shared 56 years ago

4.5K views

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Discipline Beats Talent 🔥| Calisthenics Skills || #calisthenics #sports

Beat flex123

Shared 56 years ago

35K views

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Most Impressive Calisthenics Skills🗿You’ll Ever See 😱 #calisthenics #shorts

Beat flex123

Shared 56 years ago

22K views

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L-Sit to Handstand — The Ultimate Calisthenics Strength Test 🔥 #calisthenics #shorts

Beat flex123

Shared 56 years ago

19K views

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Public Reaction 😱When I Did This Crazy Calisthenics Move 😳 | Handstand Power || #calisthenics

Beat flex123

Shared 56 years ago

1.7K views

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🗿Unbelievable Calisthenics Control 💪 | Handstand + Pushup Mastery | #calisthenics #shorts

Beat flex123

Shared 56 years ago

22K views

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Tried the Handstand Challenge 🗿🔥|| #calisthenics #handstandpushup

Beat flex123

Shared 56 years ago

12K views

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Handstand Tutorial 🤯//Step by Step ✅ #calisthenics #handstandhold #shorts

Beat flex123

Shared 56 years ago

1.7K views

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Don't Try Without Experience 😱🗿 || #calisthenics #shorts

Beat flex123

Shared 56 years ago

4.1K views

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5 Pushups Every Beginner MUST Master 💪| Calisthenics Workout for Strength & Growth #calisthenics

Beat flex123

Shared 56 years ago

2.6K views

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Calisthenics Body Transformation 🗿🔥 See The Real Impact! #calisthenics #shorts

Beat flex123

Shared 56 years ago

1.2K views

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Calisthenics Skills in Public 🤯☠️ | Street Workout Shocks Everyone #calisthenics #shorts

Beat flex123

Shared 56 years ago

2.3K views

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L-Sit Challenge 🤯🗿 | Calisthenics Strength Test #calisthenics #shorts

Beat flex123

Shared 56 years ago

5.1K views

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Shocking Reactions🤯🗿 You Won’t Believe | Calisthenics Skills in Public | #calisthenics #shorts

Beat flex123

Shared 56 years ago

1.7K views

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Calisthenics Strength and Body 🤯🗿 || #calisthenics #fitness #shorts

Beat flex123

Shared 56 years ago

1.8K views

1:00

Handstand Push Up Challenge Accepted🗿🔥//Fitness Challenge Accepted #calisthenics #shorts #ytshorts

Beat flex123

Shared 56 years ago

450 views

1:00

Pushup Challenge Accepted 🗿🤯 || #calisthenics #fitness #shorts

Beat flex123

Shared 56 years ago

34K views

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Handstand Challenge Just to Try☠️🗿 || #calisthenics #fitness #shorts

Beat flex123

Shared 56 years ago

5.7K views

1:00

Tuck planche Challenge Accepted🗿//Fitness Challenge🔥 #calisthenics #shorts

Beat flex123

Shared 56 years ago

16K views

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Push Ups Challenge Accepted 🗿 | Calisthenics Strength Test #calisthenics #shorts

Beat flex123

Shared 56 years ago

87K views

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Challenge Accepted ☠️☠️|| Wait for End 🔥 #calisthenics #shorts

Beat flex123

Shared 56 years ago

28K views

1:00

I Accepted the Cross Pose Challenge 💪 | Calisthenics Strength Test #calisthenics #shorts

Beat flex123

Shared 56 years ago

67K views

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Handstand on a Bridge 🌉🗿 | Extreme Calisthenics Challenge #calisthenics #handstandhold #shorts

Beat flex123

Shared 56 years ago

3.9K views

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Do Pushups Daily & Watch Your Body Transform 💪🔥 #calisthenics #shorts #pushups

Beat flex123

Shared 56 years ago

29K views

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Push Ups Challenge Accepted 🗿💪 | Calisthenics Strength Test #calisthenics #shorts #fitness

Beat flex123

Shared 56 years ago

38K views

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They Party, I Build Strength 🗿💪 | Calisthenics Motivation #Shorts

Beat flex123

Shared 56 years ago

1.6K views

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Handstand Showdown: Others' vs Mine🗿🔥 | Calisthenics Challenge #Shorts

Beat flex123

Shared 56 years ago

20K views

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Never Seen Before🗿🤯 This Handstand || #calisthenics #shorts

Beat flex123

Shared 56 years ago

5.8K views

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Epic Calisthenics Move in Front of Temple 🏛 || #calisthenics #shorts

Beat flex123

Shared 56 years ago

9.1K views

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🗿🗿 My Handstand vs Others’ Handstand | Calisthenics Challenge #shorts

Beat flex123

Shared 56 years ago

79K views

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Handstand in Front of Temple 🕉️ | Calisthenics x Spiritual Power ✨💪 #shorts

Beat flex123

Shared 56 years ago

19K views

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Don’t Try This🗿🗿Without Safety & Training ⚠️ Insane Calisthenics Move on Rooftop #shorts

Beat flex123

Shared 56 years ago

30K views

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Accepted the Tuck Planche Challenge 🗿🗿 |Calisthenics Strength Test #calisthenics #shorts

Beat flex123

Shared 56 years ago

79K views

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