I am from Bihar🇮🇳🇮🇳

Welcome to [Beat flex123] – Calisthenics Made Simple.

This channel is dedicated to helping you build strength, mobility, and control using nothing but your own bodyweight.

Whether you're just starting out or looking to master advanced skills, we’ve got you covered with:

Full-body calisthenics routines

No-equipment home workouts

Tutorials for pull-ups, muscle-ups, handstands, and more

Fitness tips, progressions & motivation


No gym? No problem. All you need is discipline, consistency, and the right guidance — and that’s exactly what we offer.

New videos every week. Subscribe and start your bodyweight training journey today!

#Calisthenics #BodyweightWorkout #HomeFitness #fitness #gymnast #calisthenicsindia
#bodyweighttraining