Dan Swinscoe, MPT,CSCS - Invidious

Dan Swinscoe, MPT,CSCS

I get people out of pain. I help you move better, feel better and play better. I have been fixing movement problems for over 30 years. I have been sought out by other medical providers and entrusted with the rehab of everyday athletes, Olympic athletes and professional athletes from NFL, MLB, WNBA, PGA and Korn-Ferry Tours. For more content see T2WClinic.com, FixYourFunction.com and @danswinscoe on Instagram.

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1:33

Technique Tuesday- “active feet” with lifting

Dan Swinscoe, MPT,CSCS

Shared 1 week ago

19 views

1:45

Technique Tuesday- Lunges

Dan Swinscoe, MPT,CSCS

Shared 3 weeks ago

31 views

6:52

Ultimate sandbag cleans

Dan Swinscoe, MPT,CSCS

Shared 1 month ago

31 views

1:25

Technique Tuesday: Gorilla Rows

Dan Swinscoe, MPT,CSCS

Shared 2 months ago

40 views

0:47

Give the gift of health and at a discount!

Dan Swinscoe, MPT,CSCS

Shared 4 months ago

9 views

0:59

Kettlebells vs dumbells

Dan Swinscoe, MPT,CSCS

Shared 4 months ago

59 views

1:59

Technique Tuesday Gift wrap edition

Dan Swinscoe, MPT,CSCS

Shared 4 months ago

21 views

2:24

Technique Tuesday: Goblet Squat

Dan Swinscoe, MPT,CSCS

Shared 5 months ago

85 views

3:41

Big 3 for hip extension

Dan Swinscoe, MPT,CSCS

Shared 5 months ago

30 views

1:18

Hollow hold press

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

72 views

3:57

Understanding degenerative disc disease

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

27 views

1:32

Hip airplane

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

128 views

2:06

Bottoms up Turkish Get Up

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

45 views

1:22

Three ways to ensure a good deadlift

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

28 views

3:13

Hamstring stretch with reaches

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

19 views

1:43

No Running Starts!

Dan Swinscoe, MPT,CSCS

Shared 6 months ago

121 views

3:33

Technique Tuesday: Bridging

Dan Swinscoe, MPT,CSCS

Shared 7 months ago

38 views

4:58

Top 5 thoracic mobility options

Dan Swinscoe, MPT,CSCS

Shared 7 months ago

95 views

16:41

Baseball softball warm up

Dan Swinscoe, MPT,CSCS

Shared 7 months ago

31 views

0:50

Upper trap stretch

Dan Swinscoe, MPT,CSCS

Shared 8 months ago

43 views

1:08

Kettlebell rainbow horn cleans

Dan Swinscoe, MPT,CSCS

Shared 8 months ago

198 views

4:13

Improve your walking speed, improve your life

Dan Swinscoe, MPT,CSCS

Shared 9 months ago

154 views

1:31

TRX Abdominal Series

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

854 views

1:09

Temper tantrums

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

176 views

1:05

8 way split squats with band

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

976 views

1:33

3D Step ups

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

390 views

2:58

RSB Rotate Sidebend Breathe

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

212 views

1:42

Reverse Bretzel

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

309 views

3:31

Pallof press variations in standing

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

649 views

1:38

Bretzel 2.0

Dan Swinscoe, MPT,CSCS

Shared 1 year ago

264 views

1:02:25

Podcast 086 Fit for the Links Pain Free Golf Performance with Dan Swinscoe

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

52 views

1:27

Pallof press bridge

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

1K views

1:19

Open book thoracic mobility drill

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

1.4K views

4:27

Modified daily big three (standing)

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

1.1K views

1:29

Heel grab

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

597 views

2:30

Resolve the root cause of Golfer’s Elbow

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

207 views

1:50

For Millie L

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

307 views

9:16

For Christopholus

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

95 views

2:50

Fix chronic hamstring tightness

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

335 views

3:21

RDL Balance Series

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

552 views

1:56

Figure 8 palm clean w curtsy squat

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

294 views

4:20

Standing Bretzel

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

216 views

4:20

Worlds best lat stretch

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

299 views

2:01

Tripod stretch

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

201 views

5:11

Advice for people considering back surgery or who have had it.

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

80 views

1:55

Step downs. Forward and lateral

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

273 views

1:16

M+F 9

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

127 views

2:07

M+F 8

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

164 views

1:54

M+F 7

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

143 views

1:48

M+F 5

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

60 views

1:34

M+F 4

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

73 views

1:58

Cossack Squat

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

107 views

3:36

1/2 kneeling balance series

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

111 views

2:23

Shoulder alphabet

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

206 views

1:23

Shoulder press for core and hip stability

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

70 views

4:43

Pullovers for core and shoulder strength using the Ultimate Sandbag

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

80 views

2:21

Pullovers for overhead shoulder mobility and stability

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

301 views

2:08

Sideplank with the ultimate sandbag

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

146 views

2:46

Bird dog series with Ultimate Sandbag

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

458 views

3:47

Dead bug progression using the Ultimate Sandbag

Dan Swinscoe, MPT,CSCS

Shared 2 years ago

271 views