💞💞How to safely teach #wildthing 💞💞

10min Yoga FLow sped up x5. #yogaflow

#howtoyoga Video for you! #sideangle Pose

How to Properly do Deer Sit or Pigeon! Read the Description Please! #thespiritualway

60min. Yoga Flow for you all! #athomeyoga

Impulsive Yoga Session…#athomeyoga #thespiritualway #yogaflow

#athomeyoga Perfect for Beginners OR Advanced Yogis. 30min Beginners Yoga Session

At Home Yoga Flow! #athomeyoga #yogapractice

Yoga Alignment Cues (Warrior II)

Let’s talk about one thing I WILL NOT do as a Yoga Teacher…#thespiritualway

🕉️ 🕉️🕉️ How to do Uttanasana (Forward Fold) Correctly 🕉️🕉️🕉️ #thespiritualway

🔼How to Do Trikonasana (Triangle Pose)🔼 #thespiritualway

Who Are You?

Why you may not be depressed or as crazy as you think you are.

✨✨✨CHANGE✨✨✨