Soothing Sounds | Sleep. Relax. Self-Care - Invidious

Soothing Sounds | Sleep. Relax. Self-Care

Welcome Friends!
This channel was created to help you Reduce Stress & Anxiety, Sleep Better, and Experience Relaxation with music and sounds from nature.

As a yoga teacher and meditation instructor I know the benefits that healing sounds can have on the body and mind. I was inspired to create music and sound videos to help others as it has helped me.

Like a Mantra, the sounds are repeated to draw you deeper into a state of calm.
A static picture is used so your mind is not constantly stimulated. Soften your gaze and focus on the relaxing sounds of music and nature.

The videos are perfect for practicing self care & improving overall health & well being. They are also great for your Yoga & Meditation practice, Studying, or when you need to simply relax.

It is my sincere hope that these videos help you experience better sleep, less anxiety, calm, peace and the relaxation you've been searching for.

Peace & Blessings
Soothing Sounds - Sleep~Relax~Self-Care

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1:11:13

Rainy Night Zen Music | The Misty Forest

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

32 views

2:20:15

Rainy Night Zen Music | The Forest Treehouse

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

120 views

1:35:13

Rainy Night Zen Music | A Perfect Rainy Night

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

79 views

1:33:32

Rainy Night Zen Music | Sounds of the Ocean

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

88 views

2:01:01

Rainy Night Zen Music | Cozy Patio Fireplace

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

165 views

1:31:34

Rainy Night Zen Music | Cozy Fireplace

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

57 views

3:00:08

Rainy Night Zen Music | The City Street

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

37 views

1:31:19

Rainy Night Zen Music | Rain Begins at 1 Minute

Soothing Sounds | Sleep. Relax. Self-Care

Shared 3 years ago

36 views

1:53:22

HAPPY NEW YEAR! Winter Stress Relief | Winter Rain with Zen Music & Nature Sounds

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

24 views

1:54:55

Winter Stress Relief | Winter Waterfall with Zen Music & Nature Sounds

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

26 views

1:54:55

Holiday Zen Music with Nature Sounds - Christmas Cookies

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

31 views

1:38:37

Holiday Stress Relief | Snowy Peaks with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

22 views

1:31:38

Holiday Stress Relief | Snowy Mountains with Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

112 views

1:58:38

Holiday Stress Relief | Pink Sky & Snow with Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

151 views

2:00:47

Holiday Stress Relief | Snowy Sky with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

66 views

2:15:31

Holiday Stress Relief | Winter Lake with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

23 views

2:00:38

Holiday Stress Relief | Winter Trees with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

39 views

1:15:22

Holiday Stress Relief | Snowy Pines with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

36 views

2:07:55

Holiday Stress Relief | Snowy Day with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

30 views

2:00:38

Holiday Stress Relief | Snowy Lake with Relaxing Zen Music

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

40 views

2:00:01

Relaxing Zen Music with Flute and Nature

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

19 views

2:30:27

Relaxing Zen Music with Piano & Nature

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

18 views

1:03:52

Relaxing Zen Music with Taiko Drum and Flowing River

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

49 views

1:39:20

Beautiful & Relaxing Zen Music with Rain

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

27 views

1:06:18

Relaxing Zen Music with Rain & Thunder | Self-Care Sunday

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

30 views

1:06:18

Relaxing Zen Music with Taiko Drum, Flute and Rain

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

204 views

1:19:14

Relaxing Zen Music with Taiko Drum and Rain

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

87 views

2:00:01

Relaxing Zen Music with Soothing Vocals and Nature Sounds

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

15 views

1:01:27

Ultimate Zen Music for Relaxation and Healing

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

62 views

2:00:01

Relaxing Zen Music for Self Care | 2 Hours

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

22 views

8:01:58

Gentle Ocean Waves with Sea Wash Black Screen for Sleep 8 Hours

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

9 views

8:01:58

Relaxing Ocean Waves - 8 Hours | Sleep~Relax~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

10 views

1:30:01

Relaxing Zen Music with Gentle Waves | Relax~Sleep~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

21 views

1:30:01

Relaxing Zen Music with Gentle Waves & Wind | Relax~Sleep~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

37 views

1:15:17

Relaxing Zen Music with Flute and Nature Sounds | Relax~Study~Self Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

13 views

1:15:07

Relaxing Zen Music with Water & Nature Sounds | Relax~Self-Care~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

21 views

2:00:01

Relaxing Zen Music with Rain & Nature Sounds | Relax~Study~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

23 views

2:00:02

Relaxing Zen Music with Rain and Nature Sounds | Relax~Study~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

33 views

3:00:02

Relaxing Zen Music with Waterfall - 3 Hours | Relax~Sleep~Self-Care

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

23 views

4:00:01

Relaxing Zen Music - 4 Hours | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

31 views

3:00:01

Relaxing Zen Music with Rain Stick - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

57 views

8:00:01

Black Screen Rain Storm - 8 Hours | Sleep~Study~Relax

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

15 views

3:00:01

Black Screen Flowing Stream - 3 Hours | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

9 views

3:00:01

Heavy Flowing Stream - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

14 views

3:00:01

Relaxing Zen Music with Chimes and Rain - 3Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

176 views

3:00:02

Relaxing Zen Music with Rain & Waves - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

25 views

8:00:01

Heavy Rainfall No Thunder 8 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

17 views

8:00:01

Epic Rain and Thunderstorm 8 Hours | Study~Relax~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

29 views

3:00:01

Thunderstorm with Heavy Rain and Bird Sounds - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

14 views

3:00:01

Relaxing Waves and Soft Rain - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

17 views

3:00:01

Relaxing Zen Music with Sea Wash on Stones and Birds - 3 Hours

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

31 views

3:00:00

Relaxing Zen Music with Rain & Birds in Black Screen - 3 Hours | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

8 views

3:00:00

Relaxing Zen Music with Light Rain - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

30 views

3:00:01

Relaxing Zen Music with Ocean Waves in Black Screen - 3 Hours | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

16 views

3:00:02

Relaxing Zen Music for Sleep with Calm Stream in Black Screen - 3 Hours | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

12 views

3:00:02

Relaxing Zen Music and Calming Stream Sounds - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

40 views

3:00:01

Relaxing Zen Music with Calm Ocean Waves and Soft Rain - 3 Hours

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

42 views

3:00:02

Zen Music with Soft Rain for Relaxation - 3 Hours | Relax~Study~Sleep

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

50 views

3:00:02

Relaxing Zen Music for Sleep - 3 Hours Black Screen | Sleep~Relax~Study

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

65 views

3:00:01

Calm Stream Sounds - 3 Hours Black Screen | Sleep~Study~Relax

Soothing Sounds | Sleep. Relax. Self-Care

Shared 4 years ago

8 views