Jeremy Colon - Invidious

Jeremy Colon

Building a better & stronger mind, body, and soul.
💪 Founder of @revamptraining
🔥 CPT, CSCS, USAWL 1, PN Lv1, Stronghold KB Certified

As a CEO, a Founder, as well as a Life Coach, I'm passionate about guiding individuals on their journey toward holistic transformation.

With a focus on comprehensive wellness, I believe that true change comes from nurturing all aspects of our being. Whether you're seeking guidance on physical fitness, mental resilience, or personal growth, I'm here to support you every step of the way. My approach combines expert knowledge with a genuine commitment to your success, helping you unlock your full potential and live a fulfilling life.

I invite you to join me on this transformative journey. Let's connect, learn, and grow together.

Fun Fact: I donated one of my kidneys to my dear Dad in 2013.

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3:03

Real Voices from the AGE STRONG Program

Jeremy Colon

Shared 1 year ago

25 views

7:42

Eat What Feels Right - Your Guide to Intuitive Eating

Jeremy Colon

Shared 2 years ago

44 views

9:03

Secrets to Beating Stress-Induced Weight Gain

Jeremy Colon

Shared 2 years ago

67 views

8:11

Life Changing Fitness Beyond the 21 Day Myth

Jeremy Colon

Shared 2 years ago

55 views

8:30

Rethinking Fitness: Are You Overdoing Your Workouts?

Jeremy Colon

Shared 2 years ago

82 views

9:55

What REALLY Causes Weight Gain After Your 20's?

Jeremy Colon

Shared 2 years ago

47 views

6:17

Are You Stress Eating Yourself into Obesity?

Jeremy Colon

Shared 2 years ago

21 views

10:48

The Inside Scoop: Can Ice Cream Really Improve Your Health? (Dark Side of Fitness Ep. 74)

Jeremy Colon

Shared 2 years ago

68 views

9:21

Vegan or Mediterranean: Which Diet will Change Your Life Forever? (Dark Side of Fitness Ep. 73)

Jeremy Colon

Shared 2 years ago

78 views

6:54

What Your Snacks Are REALLY Doing to Your Brain (Dark Side of Fitness Ep. 72)

Jeremy Colon

Shared 2 years ago

40 views

6:18

The Science of Sleep: How It Shapes Your Emotions (Dark Side of Fitness Ep. 71)

Jeremy Colon

Shared 2 years ago

13 views

6:17

Relationships & Fitness: The Game-Changing Synergy You Need (Dark Side of Fitness Ep. 70)

Jeremy Colon

Shared 2 years ago

34 views

7:25

Ignite Your Metabolism: The Key to Diabetes Control (Dark Side of Fitness Ep. 69)

Jeremy Colon

Shared 2 years ago

83 views

6:25

The Exercise Hack That Can Help You Burn More Fat (Dark Side of Fitness Ep. 68)

Jeremy Colon

Shared 2 years ago

20 views

5:48

The Health Secret Experts are Hiding from You (Dark Side of Fitness Ep. 67)

Jeremy Colon

Shared 2 years ago

4 views

7:21

The Mental Health Miracle You Haven't Tried Yet (Dark Side of Fitness Ep. 66)

Jeremy Colon

Shared 2 years ago

6 views

10:34

The Damaging Cost of Poor Sleep & Exercise Habits and Its Effects on Your Mortality

Jeremy Colon

Shared 2 years ago

21 views

6:17

The Truth About Dry-Scooping: Is it worth the Hype? (Dark Side of Fitness Ep. 64)

Jeremy Colon

Shared 3 years ago

23 views

5:19

Dear Before - A Journey to New Life

Jeremy Colon

Shared 3 years ago

158 views

8:00

The Dark Side of Running: How Escapism Can Hurt Your Well-Being (Dark Side of Fitness Ep. 63)

Jeremy Colon

Shared 3 years ago

33 views

8:14

Why We Overeat: Uncovering the Eye-Opening Truth to Better Eating Habits -Dark Side of Fitness Ep 62

Jeremy Colon

Shared 3 years ago

105 views

6:09

The Life-Changing Magic of 5-Minute Walks - Don't Miss This! (Dark Side of Fitness Ep. 61)

Jeremy Colon

Shared 3 years ago

39 views

8:14

Lifting While Pregnant: The Surprising Truth Revealed (Dark Side of Fitness Ep. 60)

Jeremy Colon

Shared 3 years ago

20 views

5:43

Sleep Loss: The Silent Killer of Fitness Gains and How to Reverse It FOREVER

Jeremy Colon

Shared 3 years ago

59 views

7:00

Are You Strong Enough to Slow Down Aging? The Surprising Truth Revealed (Dark Side of Fitness Ep 58)

Jeremy Colon

Shared 3 years ago

83 views

5:11

More Than Just Muscle: The Hidden Advantages of Lifting Weights (Dark Side of Fitness Ep. 57)

Jeremy Colon

Shared 3 years ago

46 views

6:48

Goodbye Goal Frustration: The Goal Setting Hack Everyone’s Talking About -Dark Side of Fitness Ep.56

Jeremy Colon

Shared 3 years ago

10 views

6:51

How to Crack the Mental Code to Building Unstoppable Strength (Dark Side of Fitness Ep. 55)

Jeremy Colon

Shared 3 years ago

7 views

5:43

Why Your Stress Mindset is Holding You Back (Dark Side of Fitness Ep. 54)

Jeremy Colon

Shared 3 years ago

17 views

4:45

The Heart Health Habit No One Talks About (Darks Side of Fitness Ep. 53)

Jeremy Colon

Shared 3 years ago

43 views

5:02

Alexithymia: A Key to Emotional Eating? (Dark Side of Fitness Ep. 52)

Jeremy Colon

Shared 3 years ago

51 views

3:58

Are Sauna Suits Great for Fat Loss (Dark Side of Fitness Ep. 51)

Jeremy Colon

Shared 3 years ago

494 views

4:25

Are Supersets Actually Superior? (Dark Side of Fitness Ep. 50)

Jeremy Colon

Shared 3 years ago

29 views

6:32

Stress, Food, Obesity and Office Supplies (Dark Side of Fitness Ep. 49)

Jeremy Colon

Shared 3 years ago

20 views

5:39

Is Blue Light Bad for Sleep? (Dark Side of Fitness Ep. 48)

Jeremy Colon

Shared 3 years ago

7 views

6:39

Is Holiday Weight Gain Inevitable? (Dark Side of Fitness Ep. 47)

Jeremy Colon

Shared 3 years ago

9 views

3:57

What Makes People Eat More? (Dark Side of Fitness Ep. 46)

Jeremy Colon

Shared 3 years ago

15 views

3:51

Do you Need to Sleep More to STRESS Less? (Darks Side of Fitness Ep. 45)

Jeremy Colon

Shared 3 years ago

14 views

6:03

Does it Matter If We Walk or Run? (Dark Side of Fitness Ep. 44)

Jeremy Colon

Shared 3 years ago

133 views

4:04

The Funny Thing about Body Image (Dark Side of Fitness Ep. 43)

Jeremy Colon

Shared 3 years ago

15 views

4:04

Do you need a REALITY check? (Dark Side of Fitness Ep. 42)

Jeremy Colon

Shared 3 years ago

22 views

4:11

The Surprising Power of a Friendly Text (Dark Side of Fitness Ep. 41)

Jeremy Colon

Shared 3 years ago

11 views

4:56

Can You Teach Old Muscles New Tricks? (Dark Side of Fitness Ep. 40)

Jeremy Colon

Shared 3 years ago

16 views

4:21

Does TV Rot Your Brain? (Dark Side of Fitness Ep. 39)

Jeremy Colon

Shared 3 years ago

22 views

5:02

How Fat And Muscle Loss Affect Metabolic Rate (Dark Side of Fitness Ep. 38)

Jeremy Colon

Shared 3 years ago

16 views

4:23

Is Not Eating After 3pm a Good Idea? (Dark Side of Fitness Ep. 37)

Jeremy Colon

Shared 3 years ago

3.3K views

4:06

The Secrets of Naturally Thin People (Dark Side of Fitness Ep. 36)

Jeremy Colon

Shared 3 years ago

38 views

4:14

What is the BEST Diet for Diabetes?

Jeremy Colon

Shared 3 years ago

22 views

9:42

Could Fruit be BAD for Your Health? (Dark Side of Fitness Ep. 34)

Jeremy Colon

Shared 3 years ago

21 views

6:10

Could Eating Avocados Make you Look Younger? (Dark Side of Fitness Ep. 33)

Jeremy Colon

Shared 3 years ago

236 views

5:28

Weight Gain by Decade: Beware of your 30s

Jeremy Colon

Shared 3 years ago

59 views

6:47

The Limited Power of Protein

Jeremy Colon

Shared 3 years ago

57 views

4:23

Can Body Positivity Be Harmful?

Jeremy Colon

Shared 3 years ago

63 views

5:12

Do Ketone Supplements Improve Endurance?

Jeremy Colon

Shared 3 years ago

80 views

6:42

Saffron Might Be The Secret Ingredient in Fighting Depression (Don't Skip This)

Jeremy Colon

Shared 3 years ago

135 views

5:17

Here's Why Fruit Can Be a Comfort Food and More

Jeremy Colon

Shared 3 years ago

44 views

7:30

This is The REAL REASON Why You are Always Stressed

Jeremy Colon

Shared 3 years ago

15 views

6:43

What Does Healthy Eating and the Meaning of Life Have in Common?

Jeremy Colon

Shared 3 years ago

12 views

6:01

Was the Pandemic a Catastrophe or Opportunity?

Jeremy Colon

Shared 3 years ago

7 views

10:46

The Research and Truth about Sleep Myths

Jeremy Colon

Shared 3 years ago

6 views