🚀 Welcome to Betterra 🚀
Level up your learning, mindset, and daily performance.

Whether you're a student, young professional, or lifelong learner, this channel helps you study smarter, stay productive, and build high-performance habits — one video at a time.

focus.betterra@gmail.com

🔍 What You'll Find Here:
✅ Study Tips & Learning Hacks — for better memory, focus & retention
✅ Productivity Tools & Routines — time-blocking, deep work, Pomodoro, Notion
✅ Habit Building & Motivation — real strategies to beat procrastination
✅ Goal Setting & Focus — stay consistent and achieve more
✅ Book Summaries & Life Lessons — Learn from the world’s best thinkers 💡

🎯 Join the Betterra Community:
- Subscribe and tap the 🔔 for weekly videos (Shorts + Deep Dives)
- Drop a comment with questions or struggles — I reply to everyone

📚 Disclaimer: As an Amazon Associate, I earn from qualifying purchases.
🔗 Learn Better. Live Better


Betterra

We just crossed 500 subscribers! 🎉
Thank you so much for supporting the channel.
Your comments, likes, and constant motivation mean a lot.
This is just the beginning — new videos, better content, and more value coming your way!

Learn Better. Live Better

2 weeks ago | [YT] | 1

Betterra

Want to Wake Up with More Energy (Even with Less Sleep)?

Most people think you need 8 hours to feel fresh… but the truth is, your body cares more about sleep cycles than sleep duration.
If you wake up at the wrong time, even 10 hours won’t help.
But if you wake up at the end of a cycle, you feel sharp and energized — even with fewer hours.

I just uploaded a full video breaking down:
✅ How sleep cycles actually work
✅ The “smart sleep” method
✅ 2-minute military relaxation trick
✅ Night routine that boosts deep sleep
✅ And the exact steps I personally use

If you want to sleep smarter, not longer, check out the full video on my channel.
Drop a “😴💪” if you’re going to try this tonight!

4 weeks ago | [YT] | 1

Betterra

Exciting update! Our channel name is now Betterra — Focus. Grow. Repeat. Everything you loved about our study, productivity, and habit videos stays the same, just a fresh new name and vibe!

1 month ago | [YT] | 0

Betterra

📚 New Video Out Now!
Can’t focus for more than 5 minutes? It’s not your fault — it’s your setup.

In my latest video, I’ll show you how to study for hours without getting distracted — even if your brain runs away from discipline.
You’ll learn how to:
🔥 Build your Anti-Distraction Zone
⏰ Use the 52/17 Focus Rhythm
🧠 Follow the One-Tab Rule
🥜 Fuel your brain for deep work
🎯 Turn study time into mission mode

Most people don’t have a focus problem — they have a setup problem.
Let’s fix it 💪

🎥 Watch here ➡️ https://youtu.be/wDGqAE4BKXo
👇 Comment “FOCUS MODE ON” if you’re joining the challenge!

#StudyMotivation #Focus #DeepWork #Productivity #PowerUpWithAdwaitya

1 month ago | [YT] | 0

Betterra

What if studying felt like scrolling TikTok? 👀
Crazy? Maybe. But it’s 100% possible.

I just dropped a new video showing how to trick your brain into loving studying using 6 science-backed hacks. 🧠

🎯 Watch here: https://youtu.be/-4IgTcRaZw8
Comment below — which hack will YOU try first? 👇

2 months ago | [YT] | 0

Betterra

✨ Want to study smarter—not harder? ✨

Japanese students are masters of memory.
They use 5 powerful techniques to remember everything they study—without rereading notes 10 times.

In my latest video, I break down:
✅ Visual recall with Kanji coding
✅ Emotional mnemonics
✅ Interleaved practice (Japan’s top schools use this!)
✅ The Feynman method (Japanese style)
✅ Notebook spacing that boosts memory

📽️ Watch here 👉 https://www.youtube.com/watch?v=SfkPM...

💬 Question for you:
Which memory struggle do you face most?
Comment with just one word:
👉 “Recall” 👉 “Focus” 👉 “Forgetfulness”

#japanesestudytechnique #memorytechniquesforstudents #powerupwithadwaitya

2 months ago | [YT] | 0

Betterra

🧠 NEW VIDEO: 30 Tiny Habits That Create Massive Life Changes, Watch This
Big changes don’t always come from big actions.
It’s the tiny daily habits that secretly shape your future. 🚀

In my new video, I break down 30 simple habits that can completely transform your life — from focus, health, productivity, to mindset.

🔥 Start small. Stay consistent. Watch your life upgrade.

👉 Watch here: https://www.youtube.com/watch?v=36BGm...

Question for you:
💭 What’s ONE tiny habit that changed your life the most? Share it in the comments — let’s inspire each other! 🙌

2 months ago | [YT] | 0

Betterra

🚀 Big News! We’re Powering Up!

Hey amazing people! I'm super excited to share that our channel name is now:

👉 PowerUp with Adwaitya

And our new YouTube handle is: @PowerUpWithAdwaitya

This change better reflects the journey we’re on — growing through motivation, psychology, and powerful ideas from books and life.

Don’t worry — same content, same energy, just a more powerful name to match our mission!

Let’s PowerUp together 💥

Adwaitya

6 months ago | [YT] | 0

Betterra

Thanks for 237 subs!🙂 What video topics would you guys like to see more of on this channel?

6 months ago | [YT] | 0

Betterra

TWO 2-Minute Rules That Changed Everything

Struggling to get started? These two simple tricks can break the cycle of procrastination — and you only need 2 minutes to try them.

✅ 1. The Starter Rule:
If a task takes less than 2 minutes — do it now.
Reply to that email. Wash that cup. Make the bed. Small wins stack up.

✅ 2. The Habit Rule:
Want to start a new habit? Make it so easy it takes just 2 minutes to begin.
📖 Read 1 page.
🏃 Walk for 2 minutes.
🧘 Sit quietly for 2 minutes.

The hardest part is starting. These rules make it easy.
Start small. Stay consistent. Watch your life change.

🎥 Full video premieres today at 6 PM. Don’t miss it!
#2MinuteRule #ProcrastinationHack #AtomicHabits #powerupknowledge #SelfDiscipline #ProductivityTips

8 months ago (edited) | [YT] | 2