What I've Learned

This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life.



What I've Learned

🧠Thought experiment:
Imagine the perfect caffeine high, where you’ve just had two cups of coffee in the morning after a perfect night’s rest. You can’t imagine a more peak feeling of contentedness with balanced focus and zero jitters. (This could also be the perfect nicotine high or perfect modafinil high - whatever is perfect balanced focus for you.)
Now, usually a peak caffeine highs last for say 35 minutes and then everything slowly goes down hill from there. 
HERE'S THE OFFER: you have the option to make that last straight through until 9PM on the condition that first thing in the morning you hook yourself to some Matrix-level full-body/full-senses VR and run a simulation where you die in some gruesome way. It’s different and unpredictable each morning and lasts for about 30 minutes.

・You might get eaten by a bear or beaten to death by a Muay Thai fighter on coca cola. You might get trapped in a landslide and slowly suffocate while rocks crush your bones. The simulation jis ust as painful and scary as real life but in the back of your head you have full reassurance that you won’t actually die.

・So, an incredibly intense 30 minute experience of suffering in exchange for 16 hours of perfectly content mood and perfectly balanced, superhuman focus. (Something like Bradley Cooper's Limitless pill but better)

Would you do this? If so how often?

1 week ago | [YT] | 184

What I've Learned

Americans: How often do you see people leave food on their plate or get a container for leftovers at a restaurant?

2 weeks ago | [YT] | 156

What I've Learned

I just dropped my full presentation on How Testosterone affects your Mind and how mentality affects Testosterone (Presented at Vitalist Bay in California, early this April)

3 weeks ago | [YT] | 197

What I've Learned

Ball heat is wrecking your T - Underrated Substack article I wrote back in 2023.
Check it out for free: josepheverettwil.substack.com/p/quickest-way-to-lo…

3 weeks ago | [YT] | 503

What I've Learned

New podcast with world-renowned scientist on the biology of aging, Dr. Kaeberlein ‪@optispan‬ He tackles tons of interesting myths about longevity

4 weeks ago | [YT] | 71

What I've Learned

Great episode with Leon Hendrix on the ‪@DRVNpodcast‬ ! We get into everything from Eggs, Seed Oils, RFK and Fasting to Bryan Johnson

1 month ago | [YT] | 57

What I've Learned

The WSJ: “Protein is like so weird 🙄”

1 month ago | [YT] | 792

What I've Learned

Had a great conversation with ‪@nicknorwitzMDPhD‬ about some of the inconsistencies in Bryan Johnson's story. Nick's level headed insights were very compelling, I'd love to have him on again. 

This is coming out a bit late (recorded last month) due to not getting my camera feed.

2 months ago | [YT] | 92

What I've Learned

Awesome to see someone else was keeping track of Bryan Johnson's deception. Give ‪@ShaferScott‬ an algo comment so more people can see the patchwork quilt of half-truths Bryan Johnson uses to mislead people about his health 'achievements' and the products he sells.

2 months ago | [YT] | 276

What I've Learned

Guys, I am owning up to a misunderstanding and apologizing to ‪@ShaferScott‬
-I noticed his video happened to include much of the talking points on Bryan Johnson I've been doing the past 30 days.
-I made a post because it looked like he deleted my comment asking him to include my name "Joseph Everett" (not just a link) in the description because I could no longer see the comment even when logged in
-He then claimed I deleted HIS comment. This seemed too odd so I checked my YT studio and saw his comment was actually held for "Blocked words." Youtube is often finicky like this. I realized the exact same thing could have happened on his end, so to assume he deleted my comment just cause I couldn't see it was a big oversight. 
-I found all of the material on Bryan Johnson on the internet, so it's not unlikely ‪@ShaferScott‬ was simply researching in tandem with me. 
-Scott, my hastiness was very unprofessional and I am sorry about the way I reacted. I'll be sharing your video on my socials shortly.

2 months ago | [YT] | 2,386