The Harvard Cookie Study That Broke Cholesterol Science

Why I’m Not Afraid of Alzheimer’s Anymore

This Sugar Science Blew Our Minds! (ft’ Dr. Andrew Koutnik)

350% Increase in Heart Attacks!

This Study Redefines Fatherhood

A Pinch of Truth: Rethinking Salt | ft. Robb Wolf

Calories Don’t Cause Obesity… Yes, Really

Better Than Statins? The Truth About the New Cholesterol Drug

The Truth About Ketone Supplements | ft' Professor Dominic D’Agostino

Stress Spikes Your Blood Sugar Without Any Carbs

I Ate 1000 Sardines in a Month... Here's What Happened

Don’t Live Like Our Ancestors (Ft’ Robb Wolf)

Why You Really Gain Fat with Age and What You Can Do About It

This is Your Brain on Stress

Depression, Ketones, and the Brain: What the Newest Science Reveals

Build Muscle After 50 — Stunning Science You Need to See

Heart Attacks and Mitochondria — This Literally Gave Me Goosebumps!

How Did We Miss This Study?! (ft' Mike Mutzel)

She Saved My Heart… Without Even Knowing It

I Tried Statins — Here’s What Happened | Dr Nick Norwitz MD PhD

What I Actually Eat on the Keto Diet | Nick Norwitz MD PhD

I Gave My Cardiologist a Heart Attack

As a Doctor I Don't Drink (But Not for the Reason You Think)

The Hidden Reasons She Lived to 117.

The Hidden Flaw in Low-Carb “Science”

This Study Single Handedly Changed the Way I Think about Fiber

The Most Viral Aging Paper Ever Published | ft’ Stanford’s Michael Snyder

How to Drink Coffee for Heart Health (Backed by Science)

The Oldest Woman Had “High” Cholesterol — Here’s What That Really Means

I Interrogate a Cardiologist | Dr. Bret Scher on Cholesterol, Heart Disease & Alzheimer’s

How Intermittent Fasting Rewires Your Heart

A Deep Dive into Sleep, Light and Mitochondria (with a Surprise)

Scientists Discuss Brand New Heart Health Studies (ft Mike Mutzel)

This Fat-Derived Hormone Reverses Heart Aging (New Science)

Keto Diet Dramatically Improves Depression Symptoms! New Study Finds

This Will Change Your Mind on Ultra-Processed Foods (Harvard MD PhDs Discuss)

Microbiome for Mental Health: Could Homovanillic Acid Treat Depression?

New Science on How Gut Bacteria Control Your Appetite

Stanford’s Top Researcher (Michael Snyder) Reveals What Really Causes Diabetes

How to Outsmart Your Obesity Genes

High Cholesterol and Plaque Regression?! Updates on KETO-CTA with Dave Feldman

ApoB and Causality in Heart Disease: What Peter Attia Misses

The Hard Truth: This "Little Blue Pill" Fights Alzheimer’s Disease?!

Why Vitamin C is the Most Underrated Nutrient for Heart Health

Your Dog is a Biohack! Here's the Science

Statins Slash GLP-1 Levels: Human Controlled Trial

This Aging Hormone Accelerates Heart Disease – How to Block It

For Brain and Belly? New Science on GLP-1 for Alzheimer's

What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study

Diabetes Scientist Reveals What They Don’t Teach in Medical School…

The 10 Worst Vegetables for IBS – And How to Digest Them

How We Got Omega-6 Fat Wrong – This Will Change Your Mind

Sugar, Protein & Aging: Two Metabolism PhDs on Surprising New Science

Betaine: The Molecule Behind Exercise’s Anti-Aging Effects

The Sugar Diet, Protein Restriction, and Longevity: How It All Weirdly Connects

How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart Choice

This NEW Fat-Burning Fiber Mimics Keto—And You’ve Never Heard of It

The Diabetes Status Quo is Unacceptable! Dr. Koutnik Speaks Out

The NEW Microbial Molecule Linking Diabetes and Heart Disease

A Deep Dive into the Metabolism-Mental Health Connection