BigleeTamil - Invidious

BigleeTamil

Exclusive Tamil Fitness Channel Of Biglee where we talk everything about fitness in TAMIL
check out my official podcast - The Grind Podcast with Biglee

1. Healthy lifestyle habits
2. Nutrition basics
3. Nutrition for specific goals like "fat loss diet" , "muscle gain diet" etc
3. Workouts to help you stay fit
4. Workouts to develop muscle groups
5. Workouts to improve strength
6. contest pre for bodybuilding contests, mens physique contests, bikini contests, fitness contests etc
7. Informative videos on latest trends in fitness industry
8. Tips and Tricks to solve your fitness related issues

Apart from these, i will try to post my lifestle blogs to show how I maintain my health and fitness...

This channel is your one stop shop for all your fitness related queries.

### subscribe to my channel to get regular updates ###

View channel on YouTube

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10:20

Build bigger Traps | 3 easy tips for trap muscles | Avoid these mistakes | Biglee Tamil

BigleeTamil

Shared 1 day ago

2.9K views

11:30

3 Muscle building tips | Mass gaining tips | Bodybuilding tips | Biglee Tamil

BigleeTamil

Shared 1 week ago

7.9K views

6:25

3 Easy tips for bigger CALF | Best calf workout | Biglee Tamil

BigleeTamil

Shared 2 weeks ago

3.8K views

7:21

Why Are Young People Dying Suddenly? The Shocking Truth You Need to Know! | Biglee Tamil

BigleeTamil

Shared 4 weeks ago

2.9K views

9:30

Best shoes for Gym and Running - How to select shoes | BIGLEE TAMIL

BigleeTamil

Shared 1 month ago

4.7K views

6:30

3 Easy tips for Bigger chest | Avoid these mistakes on chest workout | Biglee Tamil

BigleeTamil

Shared 1 month ago

3.8K views

7:23

Easy fat loss tips | 3 fat loss mistakes | Biglee Tamil

BigleeTamil

Shared 1 month ago

4.9K views

7:13

3 Easy tips for BIGGER LEGS | Avoid these mistakes in leg workout | Biglee Tamil

BigleeTamil

Shared 2 months ago

3.7K views

6:59

3 Easy tips for bigger Back muscles | back workout mistakes | Biglee Tamil

BigleeTamil

Shared 2 months ago

5K views

5:55

3 Tips for BICEPS | Biglee Tamil | Dont do this mistake in Biceps workout

BigleeTamil

Shared 2 months ago

5K views

8:04

3 Tips for Shoulder development | Best tips for round shoulders | X reps | Biglee Tamil

BigleeTamil

Shared 2 months ago

5.6K views

5:25

3Tips for Triceps | Never do this mistake on triceps workout | Biglee Tamil

BigleeTamil

Shared 2 months ago

4.9K views

6:17

Best forearms workout | Biglee Tamil

BigleeTamil

Shared 2 months ago

7K views

8:30

How to build upper chest | Biglee Tamil

BigleeTamil

Shared 2 months ago

5.1K views

12:32

Mistakes i made - dont do this... | Biglee Tamil

BigleeTamil

Shared 4 months ago

5K views

7:27

Why we should diet ? Our Ancestors never restricted food!!! | Biglee Tamil

BigleeTamil

Shared 4 months ago

3.9K views

9:42

Weight loss GYM workout | CIRCUIT TRAINING |Biglee Tamil

BigleeTamil

Shared 5 months ago

8.3K views

6:32

Strength vs Hypertrophy vs Endurance Vs Fitness training - how to choose? | Biglee Tamil

BigleeTamil

Shared 5 months ago

6.1K views

8:20

best food for muscle growth and fat loss

BigleeTamil

Shared 5 months ago

21K views

7:37

Write your own diet plan | Biglee Tamil

BigleeTamil

Shared 6 months ago

6.2K views

8:00

Bikini competition posing tutorial - Rules | Ft Vidhyashree Naresh Surya classic winner | Biglee

BigleeTamil

Shared 6 months ago

73K views

10:06

10 Minutes 10 Easy Fat loss tips | No crash diets | No extreme workouts | Biglee Tamil

BigleeTamil

Shared 6 months ago

9.8K views

7:32

5 day workout Split | Muscle Building | PPL UL Workout | Biglee Tamil

BigleeTamil

Shared 6 months ago

24K views

6:58

66 gold medals for British cyclists - secrets revealed | Motivation | Biglee Tamil

BigleeTamil

Shared 7 months ago

1.6K views

7:30

Student Fat Loss | Budget Weight Loss Tips in Tamil | Biglee murali

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Shared 7 months ago

3.1K views

7:55

Top 5 Reason to Build MUSCLE | Biglee Tamil

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Shared 7 months ago

4.7K views

8:40

Low Budget Weight gain | DIET PLAN | LEANGAIN | BULKING | Biglee Tamil

BigleeTamil

Shared 7 months ago

17K views

7:11

Best cardio exercise for fat loss in tamil | Biglee Tamil

BigleeTamil

Shared 7 months ago

11K views

8:20

Perfect Bench Press | Bench press tips | Common mistakes to avoid | Biglee tamil

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Shared 7 months ago

5.7K views

8:27

Body Transformation - Fat to fit in Tamil | Biglee Tamil

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Shared 7 months ago

4.6K views

7:31

Top 5 Tips to battle loose skin | Biglee Tamil

BigleeTamil

Shared 7 months ago

6.4K views

9:06

Beginners Workout |Whole Body Workout | GYM | Bigleetamil

BigleeTamil

Shared 8 months ago

9.6K views

7:30

How To Control food Cravings | Sugar craving | BEST hack | Biglee Tamil

BigleeTamil

Shared 8 months ago

4.7K views

7:27

Strength training for weight loss in Tamil | Fat Loss| Increase Metabolism | Biglee Tamil

BigleeTamil

Shared 8 months ago

10K views

34:37

What happens to your body on steroids? | Ep38 Mandiathirandhu | Dr. Gugan | Biglee Tamil

BigleeTamil

Shared 8 months ago

9.7K views

6:55

How To Lose Belly Fat - TAMIL | Biglee Tamil

BigleeTamil

Shared 8 months ago

8.3K views

9:59

INDIA IN OLYMPICS | Improvement in sport | paris olympics 2024| Biglee Tamil

BigleeTamil

Shared 8 months ago

1.1K views

8:09

DEADLIFT - Dont do these mistakes | Biglee Tamil

BigleeTamil

Shared 8 months ago

7.7K views

1:02:45

Pregnancy - Prenatal - Postnatal - Tips for vaginal birth | Ep 38 | Sonali | BIGLEE TAMIL

BigleeTamil

Shared 8 months ago

2K views

12:00

KETO DIET - keto diet plan for weight loss | Who can do keto? How to do Keto? | Biglee Tamil

BigleeTamil

Shared 9 months ago

2.8K views

7:19

Beginners diet plan | DIET PLAN for muscle growth | Biglee Tamil

BigleeTamil

Shared 9 months ago

38K views

6:27

How to do a PERFECT SQUAT | tips and tricks for squats | Biglee Tamil

BigleeTamil

Shared 9 months ago

12K views

50:15

How to prevent heart attack | ep 36 Mandai Thirandhu | Dr Guganath | Biglee Tamil

BigleeTamil

Shared 9 months ago

13K views

7:22

Advanced PUSH PULL LEGS Workout Routine | Effective Muscle Building | Complete Guide | Biglee Tamil

BigleeTamil

Shared 9 months ago

8.7K views

6:34

Build 3D Shoulder | In Tamil | BigleeMurali

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Shared 9 months ago

4K views

6:37

TOP 5 Mass Building Workout | Best Exercises | Biglee Tamil

BigleeTamil

Shared 9 months ago

5.4K views

53:50

Weight loss talks with Ramya Subramaniam | Ep35 - Mandai Thirandhu | Biglee Tamil

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Shared 9 months ago

13K views

5:55

Weight loss Vs Fat Loss | Biglee Tamil #weightloss #fatloss #diet

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Shared 10 months ago

5.8K views

6:43

My new private gym | My Dream Gym | Biglee

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Shared 10 months ago

5.8K views

6:30

REST Between SETS ? | Biglee Tamil

BigleeTamil

Shared 1 year ago

7.2K views

7:25

SERGIO OLIVA " THE MYTH" | The untold story | Biography | Motivation | Biglee Tamil

BigleeTamil

Shared 1 year ago

4.4K views

4:25

RIP Krishnagiri Saravanan - Bodybuilding Legend from Tamilnadu

BigleeTamil

Shared 1 year ago

12K views

7:43

Heartattack In Young Age | Biglee Tamil

BigleeTamil

Shared 1 year ago

6.1K views

7:15

Sattu Vs Whey | Which is BEST | BigleeMurali

BigleeTamil

Shared 1 year ago

13K views

6:18

Creatine ஒரு STEROID ஆ??? | Side effects | Biglee Tamil

BigleeTamil

Shared 1 year ago

19K views

8:39

AVOID THIS DEADLIFT MISTAKE - DON'T BREAK YOUR BACK - BIGLEE TAMIL

BigleeTamil

Shared 1 year ago

7.4K views

7:06

Why you are not BUILDING MUSCLE ? | 5 Mistakes | Biglee Tamil

BigleeTamil

Shared 1 year ago

14K views

13:18

How To Increase Testostorne Naturally | Natural Boosters | Biglee Tamil

BigleeTamil

Shared 1 year ago

28K views

6:25

BUILD BIGGER TRICEPS - Biglee Tamil

BigleeTamil

Shared 1 year ago

9.5K views

5:01

Want Bigger FOREARMS ? | BEST Workout for forearms | Biglee Tamil

BigleeTamil

Shared 1 year ago

9.6K views