Invidious
Marie-Laure André, experte IG bas (Nutritionniste)
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Diététicienne-Nutritionniste internationale, auteur de plus de 40 livres de nutrition

Bonjour et bienvenue sur cette chaine dédiée au bien-être et à la nutrition saine et gourmande !
Je partage en vidéo mes meilleurs conseils pour vous permettre de manger sainement sans faire une croix sur la gourmandise, et pour atteindre sereinement et durablement vos objectifs minceur et santé.

Retrouvez-moi aussi sur mon blog www.passionnutrition.com


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10:53

Comment réduire naturellement le taux de cortisol dans le sang ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 day ago

21K views

9:46

Dans les coulisses d'une biscuiterie IG bas

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 week ago

7.5K views

12:25

Les 5 pires aliments ultra transformés

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 2 weeks ago

24K views

10:20

Les aliments qui soulagent l'arthrose

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 weeks ago

91K views

8:53

Une astuce pour réduire l'index glycémique (IG) de vos gâteaux

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 4 weeks ago

9.1K views

8:28

5 choses essentielles que j'ai apprises en 25 ans d'accompagnement minceur

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 month ago

6.7K views

9:42

3 essential things to lose weight effectively after 45

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 month ago

12K views

11:34

Foods that are toxic to the intestine

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 month ago

30K views

9:53

Goal zero diabetes!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 month ago

13K views

9:49

High Glycemic Index Starches

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 2 months ago

11K views

9:17

How to calculate your protein needs?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 2 months ago

11K views

8:14

How do you know if a commercial product has a low GI?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 2 months ago

8.5K views

10:59

Top 7 Foods Highest in Protein

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 months ago

27K views

12:15

Choosing the right commercial ice creams and sorbets

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 months ago

10K views

10:42

Compose and choose your sandwiches carefully!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 months ago

9.6K views

8:26

Sugar-free ice cream recipe (with lucuma)

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 months ago

26K views

9:32

Eliminate heavy metals from food and body

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 3 months ago

47K views

10:29

What flours should you use when you have diabetes?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 4 months ago

21K views

9:57

5 foods to easily enrich your diet with protein

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 4 months ago

144K views

9:46

Why don't I soak the almonds?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 4 months ago

24K views

11:03

5 causes of sugar cravings

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 4 months ago

9.9K views

11:42

Sugars that don't raise blood sugar

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 5 months ago

63K views

9:59

Airfryer cooking: is it good or not?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 5 months ago

29K views

11:08

Pourquoi on grossit plus facilement après 40-45 ans ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 5 months ago

9.7K views

9:27

The TRUTH about "SUGAR-FREE" claims

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 5 months ago

14K views

8:48

The incredible powers of Brazil nuts!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 6 months ago

20K views

11:24

Foods that are toxic to the pancreas

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 6 months ago

212K views

10:27

Foods NOT to keep in the refrigerator!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 6 months ago

24K views

6:56

What you NEED to know about dried apricots 😱

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 6 months ago

8.3K views

10:22

BUCKWHEAT: benefits, best ways to eat it + PANCAKE RECIPE

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 6 months ago

17K views

10:21

Les modes de cuisson toxiques à éviter !

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 7 months ago

23K views

10:03

Should we eliminate starchy foods from dinner?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 7 months ago

23K views

8:04

Le riz constipe t-il vraiment ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 7 months ago

12K views

6:13

Is it possible to lose weight by eating cheese and chocolate every day?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 7 months ago

14K views

11:07

Cut out sugar or fat to lose weight?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 8 months ago

13K views

11:28

5 tips to lose weight without feeling hungry

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 8 months ago

19K views

10:49

Diabetic diet: what to eat?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 8 months ago

18K views

11:19

Foods that protect against viruses and bacteria

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 8 months ago

14K views

8:49

SKYR, yogurt, cottage cheese: what to choose?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 9 months ago

49K views

12:42

Top 10 Foods Richest in Magnesium

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 9 months ago

45K views

8:56

Les aliments les plus riches en SEL !

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 9 months ago

7.8K views

8:49

Alimentation anti inflammatoire : quels aliments préférer et éviter ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 9 months ago

38K views

11:50

Quels sont les aliments qui font le plus grossir ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 10 months ago

17K views

9:44

These little habits will help you lose weight easily!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 10 months ago

61K views

9:48

What foods are harmful to the kidneys?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 10 months ago

172K views

8:22

Better DIGESTION and a flat STOMACH!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 10 months ago

11K views

10:35

The right amounts of food to eat every day

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 11 months ago

77K views

9:16

The fattest cheeses!

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 11 months ago

18K views

13:32

Which rice to choose and how to cook it?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 11 months ago

18K views

8:27

Flavored water and lozenges: healthy or not?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 11 months ago

15K views

11:39

What are the natural sugars with a low GI?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

60K views

10:30

5 foods low in FODMAPs

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

12K views

10:07

5 Commonly Consumed Starches That Are NOT Low GI

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

36K views

9:37

Irritable Bowel Syndrome (IBS): What to Eat?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

12K views

7:44

What Happens to Your Body When You Lose 1 Kilo

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

14K views

9:58

Les légumes à IG élevé

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

190K views

8:37

Retrouvez la ligne après l'été

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

25K views

9:38

Les erreurs à éviter quand on veut perdre du poids rapidement

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

51K views

10:10

Comment "déboucher" les artères ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

405K views

8:05

Carence en fer : quels aliments manger ?

Marie-Laure André, experte IG bas (Nutritionniste)

Shared 1 year ago

147K views

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