Keto Christina - Invidious

Keto Christina

My name is Christina Oman. I am a qualified Ketogenic Nutritionist specialising in Ketogenic Metabolic Therapy for Diabetes, Heart Disease and Obesity. I have been morbidly obese myself, losing more than 45 kg (100lbs) on keto. I have been on a mix of keto and carnivore for the last 7 years.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

24:37

We learn to BBQ - Carnivore Diet

Keto Christina

Shared 1 month ago

632 views

38:59

Big Health Update plus what I eat on carnivore diet

Keto Christina

Shared 2 months ago

2.6K views

18:16

Grocery shopping for carnivore diet in Ireland

Keto Christina

Shared 2 months ago

850 views

36:41

What I eat on carnivore in Ireland and Switzerland

Keto Christina

Shared 2 months ago

1.9K views

29:35

How I got sick with Hashimoto's

Keto Christina

Shared 2 months ago

2.5K views

35:53

What I eat on carnivore for healing

Keto Christina

Shared 2 months ago

2K views

22:22

Meatballs and Madness

Keto Christina

Shared 2 months ago

965 views

20:25

Big Surprise Reveal ...

Keto Christina

Shared 4 months ago

3.5K views

27:27

My Hidden Hypothyroid Symptoms

Keto Christina

Shared 10 months ago

2.2K views

26:21

I AM BACK!!

Keto Christina

Shared 11 months ago

8.6K views

21:23

Why I don't recommend Protein Sparing Modified Fasting

Keto Christina

Shared 1 year ago

3.5K views

20:24

Why all women 40+ should try carnivore

Keto Christina

Shared 1 year ago

4.2K views

29:03

Why Carnivore Is Better than Keto for Healing

Keto Christina

Shared 1 year ago

4.1K views

21:33

We Were Lied To About Menopause

Keto Christina

Shared 1 year ago

3.4K views

27:59

What I eat in a day on Carnivore

Keto Christina

Shared 1 year ago

5K views

27:01

Why I am back on carnivore

Keto Christina

Shared 2 years ago

11K views

21:36

Is Keto Bad For You?

Keto Christina

Shared 2 years ago

1.6K views

9:26

How to eat protein priority keto

Keto Christina

Shared 2 years ago

1.7K views

41:53

Keto For Beginners 2023

Keto Christina

Shared 2 years ago

1.7K views

23:32

Why Weight Loss Goals Don't Work

Keto Christina

Shared 2 years ago

1.8K views

29:47

End of 2022 - year review and my plans for 2023

Keto Christina

Shared 2 years ago

2K views

26:56

3 things every woman should know

Keto Christina

Shared 2 years ago

2.3K views

41:12

How I am fixing my mitochondria

Keto Christina

Shared 2 years ago

3.7K views

41:58

Where I have been and my diagnosis

Keto Christina

Shared 2 years ago

12K views

9:55

You can eat dairy

Keto Christina

Shared 2 years ago

1.6K views

15:08

Processed food is making you fat

Keto Christina

Shared 2 years ago

2.5K views

18:18

Why you should eat breakfast

Keto Christina

Shared 2 years ago

2.6K views

30:36

What I eat in day | Protein Priority Diet

Keto Christina

Shared 2 years ago

5.8K views

45:22

Fighting for our thyroid health - Interview with Carolyn Desjardins

Keto Christina

Shared 2 years ago

1.8K views

19:07

1 Easy Way to Fix a Slow Metabolism | No crazy exercise plans!

Keto Christina

Shared 2 years ago

2.8K views

38:22

What I eat for metabolic recovery | Staying Motivated | Italy Vlog

Keto Christina

Shared 2 years ago

2.8K views

22:19

I am disgusting...

Keto Christina

Shared 2 years ago

5.1K views

52:38

I gained some weight - and I am happy about it

Keto Christina

Shared 3 years ago

3.2K views

19:37

Starting my metabolic flexibility recovery with Lumen

Keto Christina

Shared 3 years ago

2.1K views

37:12

Starting my metabolic recovery after keto

Keto Christina

Shared 3 years ago

3.8K views

43:20

Keto is part of toxic diet culture

Keto Christina

Shared 3 years ago

9.5K views

35:40

We need to talk about this

Keto Christina

Shared 3 years ago

5K views

24:26

What I eat | Ski weekend | A chocolate factory and hair loss after weight loss

Keto Christina

Shared 3 years ago

2.5K views

17:31

Breakfast is the new fasting | For thyroid and hormone health

Keto Christina

Shared 3 years ago

6.9K views

28:12

No weight loss in January - What happened to me?

Keto Christina

Shared 3 years ago

2.7K views

31:58

How I Eat Now | JANUARY 2022

Keto Christina

Shared 3 years ago

7K views

24:35

Body Lift Surgery Week 2 Recovery + Scar Update

Keto Christina

Shared 3 years ago

6K views

26:56

Body lift surgery and Week 1 Recovery

Keto Christina

Shared 3 years ago

6.2K views

28:00

Getting Ready for Surgery

Keto Christina

Shared 3 years ago

2.4K views

19:39

Shocking blood test results

Keto Christina

Shared 3 years ago

5.2K views

42:57

What I eat on Protein Priority Diet + Carb Addiction

Keto Christina

Shared 3 years ago

3.6K views

24:22

Tummy Tuck Part 2 | Next Steps

Keto Christina

Shared 3 years ago

2.7K views

18:38

How to switch to high protein keto

Keto Christina

Shared 3 years ago

6.6K views

16:26

Why calorie counting is essential for weight loss

Keto Christina

Shared 3 years ago

2.3K views

22:34

How to do Protein Priority Keto for weight loss

Keto Christina

Shared 3 years ago

5.3K views

16:55

Why the RDA for protein is wrong

Keto Christina

Shared 3 years ago

2.8K views

49:11

Protein Priority Diet | What I Eat | 3 Days of Eating

Keto Christina

Shared 3 years ago

7.3K views

13:56

Can you eat too much protein? High protein for weight loss

Keto Christina

Shared 3 years ago

3.7K views

19:42

Why Keto Stops Working | When weight loss stops on keto

Keto Christina

Shared 3 years ago

9.3K views

24:28

Why I Quit Keto | Answering my most asked question

Keto Christina

Shared 3 years ago

15K views

18:07

Protein Priority Diet - What I eat in a day

Keto Christina

Shared 3 years ago

8.5K views

18:15

Tummy Tuck Surgery Part 2 - A new journey begins

Keto Christina

Shared 3 years ago

3.8K views

24:13

Big Life Update

Keto Christina

Shared 3 years ago

5.9K views

23:53

How I Eat Now | Keto, Carnivore or P:E Diet?

Keto Christina

Shared 3 years ago

6.4K views

33:12

Weekly vlog + Are we wrong about keto?

Keto Christina

Shared 3 years ago

5.2K views