Hey 💕’s
I’m Vannah a wife, mom, and nurse practitioner on a journey of healing, weight loss, and holistic wellness. For years, I lived life on autopilot busy with work, family, and responsibilities while neglecting my own health, emotionally, mentally, and physically. After facing trauma, loss, anxiety, and health challenges, I realized it was time to take control of my body, mind, and spirit.
I started documenting my weight loss journey, but this truly is evolving into something bigger than me as I’ve seen how many health struggles stem from poor nutrition, stress, and lack of awareness so I decided to kick it up a notch and share what I know as a NP and what I’m learning about holistic health, disease prevention, and sustainable lifestyle changes. My goal is to help women like you make intentional choices for your health, reclaim your energy, and live a more fulfilled life. Let’s stop living on autopilot and make one daily healthier choice at a time 💕
Simply Vannah
Hey Simply Fam,
🚨✨ PRIME DAY BESTIES ALERT!!! ✨🚨
Okay yall I had to hop on here because I found some AMAZING Prime Day deals on some of my favorite wellness products! 😍💕
If you’ve been following my wellness journey and asking about the things I actually use and love, now is the time to grab them while they’re on sale!
🌿 HUM Berberine
💊 Women’s Vitamins
🍊 Juicers
🧃 Juicing Bottles
✨ And a few other wellness favorites
I always tell you that healthy habits don’t have to be complicated, and these are some of the tools that help make my wellness routine easier and more consistent.
👇🏽 Links below , luv’s !💕✨
a.co/d/0f5rGp9X
#PrimeDayDeals #WellnessDeals #SimplyVannah #HealthyHabits #WellnessJourney #PrimeDayFinds #HealthyLiving #WellnessFavorites #AmazonPrimeDay #SelfCareEssentials #YouTubeFamily #HealingJourney 🌿💕✨
2 days ago | [YT] | 1
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Simply Vannah
‼️NEW VIDEO‼️ NOW LIVE‼️
Hey Simply Fam, back with a wellness vlog this week doing a Walmart grocery haul and dinner meal prep this week.
Check it out 👇🏼
Also would love those that have not already joined the fam to subscribe & join the movement to becoming a healthier version of you one day at a time 🫶🏽💞
#wellnessvlog #weightlossjourney #healingjourney
2 weeks ago | [YT] | 4
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Simply Vannah
Hey my luvs 💖🫶🏽
There won’t be a long-form video this weekend.
This weekend has been extra special because my family pulled off a surprise birthday celebration for my Grandma and Papa in New Orleans. Watching their faces light up and being surrounded by family, including loved ones I haven’t seen in years, filled my heart in a way I can’t quite put into words.
These are the moments that remind me how precious life truly is. Sometimes we’re so focused on healing, growing, building, working, and chasing our goals that we forget to fully embrace the people and moments right in front of us.
This weekend has been a beautiful reminder that some of life’s greatest blessings aren’t things we achieve they’re moments we experience.
Before I go, I want to leave you with something to think about:
If the people you love were gone tomorrow, would you be satisfied with the time, attention, and love you’ve given them today?
Not to make you sad, but to remind you that life moves quickly. The goals will still be there. The to-do list will still be there. But the moments we share with the people we love are irreplaceable.
So this weekend, make the call. Take the picture. Have the conversation. Give the hug. Be fully present.
Have a beautiful weekend, my luvs. I’ll see y’all next week. 💕✨
Love,
Vannah 🤍
3 weeks ago | [YT] | 5
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Simply Vannah
Still playing around..and absolutely love it..these stickers AHMAZING…but the mock can be better 😂 she needs to smile 😀 Hope everyone is enjoying there day!
1 month ago | [YT] | 54
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Simply Vannah
Mornings are so divine 💖💞
#morningroutines #wellnessjourney #healingjourney #selflovejourney #healthyhabits
1 month ago | [YT] | 14
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Simply Vannah
Learning new skills can feel awkward at first… like starting over, like being a beginner, like not quite knowing what you’re doing.
But sometimes that’s exactly what becoming looks like.
What starts as curiosity can turn into confidence.
What starts as trying something new can turn into passion.
What starts as a small step can unlock a whole new version of you.
There are parts of us that have been waiting to be explored… gifts that were hidden under survival mode, fear, responsibilities, and self-doubt.
And when we give ourselves permission to learn, create, try, fail, and grow… we begin to meet pieces of ourselves we may have forgotten were there.
Learning a new skill isn’t just about mastering something.
Sometimes it’s about discovering YOU.
A new passion.
A new confidence.
A new perspective.
A new becoming.
Don’t be afraid to start something that stretches you.
Your next passion may be hiding in the very thing you’ve been too scared to try.
Becoming isn’t always loud.
Sometimes it looks like quietly learning, growing, healing, and evolving into the woman you were always meant to be. ✨
#BecomingHer #PersonalGrowthJourney #HealingAndBecoming #WomenWhoGrow #RediscoverYourself #FaithAndGrowth #PurposeJourney #GrowthMindset #SimplyVannah
1 month ago (edited) | [YT] | 18
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Simply Vannah
Your skin is beautiful… you must drink a lot of water.”
A masseuse once told me that… and I smiled, and said yes aloud…knowing this is my go to water (H302)
“The water.” 🍊🫐🍒
Real hydration isn’t just what you drink… it’s also what you eat.
God gave us natural foods filled with water, nutrients, antioxidants, and life.
Oranges. Berries. Cherries. Plums.
Foods that nourish from the inside out. ✨
For years I searched for quick fixes while my body was simply asking for more nourishment, more whole foods, more care.
Now I’m learning that wellness can be simple.
Not perfect. Not extreme. Just intentional. 💛
Your glow is connected to what you feed your body, your mind, and your spirit.
#HolisticHealth #WellnessJourney #HealthySkin #FruitHealing #CleanEatingJourney GlowFromWithin NaturalHealing Hydration WeightLossJourney WomenWellness HealthyLifestyle MindBodySoul FaithAndWellness WholeFoods PlantForward HealingJourney SelfCareJourney WellnessForWomen SimplyVannah HealthyHabits
1 month ago | [YT] | 8
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Simply Vannah
Strong women get tired too.
And somewhere between pouring into everybody else, carrying responsibilities, and trying to hold everything together…
we forget ourselves.
This is your reminder that rest is not laziness.
Peace is not weakness.
And taking care of yourself is not selfish.
God never intended for us to destroy ourselves while trying to survive life.
✨ New vlog episode: Becoming Whole Ep. 3
#SoftLifeJourney #HealingWomen #SelfCareForWomen #FaithAndHealing #WomenHealing #ChristianLifestyle
1 month ago | [YT] | 4
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Simply Vannah
Happy Mother’s Day to every mother, auntie, grandmother, bonus mom, spiritual mother, caregiver, and nurturing soul. 💐
Today we celebrate the women who pour love into others, often while carrying so much themselves. Whether you gave birth, helped raise someone, prayed over someone, supported someone through hard seasons, or simply showed up with love you matter deeply.
I pray today reminds you that your presence has purpose. Even on the days you feel unseen, exhausted, or stretched thin, God sees every sacrifice, every tear, every prayer, and every act of love.
To the woman who is still healing…
To the woman carrying heavy responsibilities…
To the woman learning to love herself again…
To the woman grieving, hoping, rebuilding, or becoming…
Keep going. Your life still holds beauty, purpose, and promise. 🌷
May you give yourself grace today.
May you rest without guilt.
May you remember that you are worthy of the same love you so freely give to others.
“God is within her, she will not fall; God will help her at break of day.” — Psalm 46:5 ✨
Take a moment today to reflect on this:
You do not have to carry everything alone. God is strengthening you even in this season.
Sending love, peace, and blessings to every woman reading this today. 🤍
1 month ago | [YT] | 26
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Simply Vannah
“My grace is sufficient for you, for my power is made perfect in weakness.” — 2 Corinthians 12:9
You don’t have to have it all together to start. Today, show up exactly as you are. That’s enough beau 💖.
#healthylifestyle #wellnessjourney #weightlossjourney #holisticlifestyle #lifeinyour30s
1 month ago | [YT] | 16
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