Essential Minerals for Muscle Care EP.1 | Dr. Sarin

Losing weight at 50+ isn't just about being thin, but also strong. EP.2 | Dr. Sarin

Losing weight at 50+ isn't just about being thin, but also strong. EP.1 | Dr. Sarin

Are weight-loss peptides really dangerous? EP.2 | Dr. Sarin

Are weight-loss peptides really dangerous? EP.1 | Dr. Sarin

What is Metabolic Longevity? EP.2 | Dr. Sarin

What is Metabolic Longevity? EP1 | Dr. Sarin

Epigenetic Age: Understanding Your Body's True Age and Cellular Anti-Aging Strategies EP.2 | Dr. ...

Epigenetic Age: Understanding Your Body's True Age and Cellular Anti-Aging Approaches EP.1 | Dr. ...

4 Mechanisms by which Vitamin D helps reduce insulin resistance EP.2 | Dr. Sarin

4 Mechanisms by which Vitamin D helps reduce insulin resistance EP.1 | Dr. Sarin

What are the downsides of injecting testosterone in men in their 30s to gain muscle? EP.2 | Dr. S...

What are the downsides of injecting testosterone in men in their 30s to gain muscle? EP.1 | Dr. S...

How does a high-protein breakfast help with weight loss? EP.2 | Dr. Sarin

How does a high-protein breakfast help with weight loss? EP.1 | Dr. Sarin

Exercise precautions for people with heart disease EP.2 | Dr. Sarin

Precautions for exercising in people with diabetes EP.2 | Dr. Sarin

Exercise precautions for people with diabetes EP.1 | Dr. Sarin

Exercise for Cancer Patients: Is It Possible? EP.2 | Dr. Sarin

What kind of food should cancer patients eat? EP.2 | Dr. Sarin

What kind of food should cancer patients eat? EP.1 | Dr. Sarin

Ice Bath: What are the benefits of soaking in cold water? EP.2 | Dr. Sarin

Ice Bath: What are the benefits of soaking in cold water? EP.1 | Dr. Sarin

Eat food as medicine with Culinary Medicine EP.2 | Dr. Sarin

Eat food as medicine with Culinary Medicine EP.1 | Dr. Sarin

SAD Foods Are Worse Than You Think! EP.2 | Dr. Sarin

SAD Foods Are Worse Than You Think! EP.1 | Dr. Sarin

Why are macronutrients important? How much should you eat? EP.2 | Dr. Sarin

Why are macronutrients important? How much should you eat? EP.1 | Dr. Sarin

Daily Stress Assessment EP.2 | Dr. Sarin

Daily Stress Assessment EP.1 | Dr. Sarin

17 Changes from Chronic Stress EP.2 | Dr. Sarin

17 Changes from Chronic Stress EP.1 | Dr. Sarin

10 Ways to Manage Stress Without Medication EP.2 | Dr. Sarin

10 Ways to Manage Stress Without Medication EP.1 | Dr. Sarin

Guideline: Exercise to build muscle EP.2 | Dr. Sarin

Guideline: Exercise to build muscle EP.1 | Dr. Sarin

Therapeutic Lifestyle Change EP.2 | Dr. Sarin

Therapeutic Lifestyle Change EP.1 | Dr. Sarin

9 Habits for Emotional Well-being EP.2 | Dr. Sarin

9 Habits for Emotional Well-being EP.1 | Dr. Sarin

Sitting and lying down, risking your life quickly! EP.2 | Dr. Sarin

Sitting and lying down, risking your life quickly! EP.1 | Dr. Sarin

Gluten-Free Doesn't Mean No Gluten! EP.2 | Dr. Sarin

Gluten-Free Doesn't Mean No Gluten! EP.1 | Dr. Sarin

Added Sugar: What sugars are added to food? EP.2 | Dr. Sarin

Added Sugar: What sugars are added to food? EP.1 | Dr. Sarin

Sitting or lying down risks early death | Dr. Sarin

10 ways to prevent cancer WHO EP.2 | Dr. Sarin

10 ways to prevent cancer WHO EP.1 | Dr. Sarin

GLUTEN-FREE: A label doesn't mean it's gluten-free | Dr. Sarin

What is Whole Foods like? EP.2 | Dr. Sarin

ADDED SUGAR What sugar is added to food? | Dr. Sarin

What is Whole Foods like? EP.1 | Dr. Sarin

What kind of exercise should you do when you're 65+? EP.2 | Dr. Sarin

What kind of exercise should you do when you're 65+? EP.1 | Dr. Sarin

What are the 4 types of processed foods? EP.2 | Dr. Sarin

What are the 4 types of processed foods? EP.1 | Dr. Sarin

Saturated fat: Is it really dangerous? EP.2 | Dr. Sarin

Saturated fat: Is it really dangerous? EP.1 | Dr. Sarin