Do cardio and strength training go together? | Dr. Luciana Haddad

Coenzyme Q10: The Secret to Energy and Vitality After 40

Omega 3: the secret that boosts your brain and heart

How to avoid being scammed when buying supplements?

Sleep Hygiene: Small Changes, Big Results

Rice and beans: friends or enemies of your health?

Body aches, sadness, stress: you might be sick!

Dr. Christian Aguiar: Aging well isn't about luck (what science already knows) | At That Age? Pod...

Do this every day to improve your memory | Dr. Luciana Haddad

What are the benefits of turmeric? | Dr. Lu Haddad

8 factors to prevent heart disease

You NEED to walk at least 30 minutes a day!

Your emotional health affects your heart!

An inflamed body can lead to dangerous diseases!

The symptom that deceives: when a heart attack in women seems like something else

How to recognize silent symptoms of heart problems?

How does Omega 3 work in the human body?

Omega 3 and heart health: what is the relationship?

Do Unhappily Married Women Die Earlier? Understand! | Pod At This Age? #02

How Omega 3 Fights Inflammation | At This Age? Pod #01

How does Omega 3 work in the body? Heart, brain, and more | At This Age? Pod #01

Is it time to supplement? Find out when to start! | At This Age? Pod #01

Habits That Harm Your Health After 40 | Pod At That Age? #01

What is Omega 3 for and how to take it correctly | Pod Nessa Idade? #01

Genetics vs. Habits: Who's More in Charge of Your Health? | Pod At This Age? #01

Why is it harder to lose weight after 40? | Pod At That Age? #01

What Causes Silent Inflammation After 40? | Pod At This Age? #01

When is the right time to start supplementing? | Pod At This Age? #01

Why is Omega 3 essential? | Dr. Lara Simon

Silent Inflammation: How It Affects Your Body After 40 | At This Age? Pod #01

Caffeine and Creatine: Does This Combination Work?

Which is better: Omega-3 capsules or meals? Find out the truth | Pod Nessa Idade? #01

Vitamin D and E, why are they essential for Omega 3 in 1?

Andrea Santa Rosa: After 40, the body changes. What now? | Pod At This Age? #01

How to use Vitamin D in the right dose? | Dr. Aline David

10 Strategies to Speed Up Your Metabolism - Part 2 | Dr. Luciana Haddad

10 Strategies to Speed Up Your Metabolism - Part 1 | Dr. Luciana Haddad

Does intermittent fasting work?

The gut is our second brain

Cortisol and menopause: What's the connection? Learn more | Dr. Aline David

How to improve slow digestion?

What foods affect aging?

Fruit supplements, vitamin C, and morning workouts? | Dr. Aline David responds to routines

5 Supplements Every Woman Needs - Dr. Aline David

Omega 3 in 1: The most complete for your health

Why is Omega 3 essential?

Digestion and heavy training: How does this relationship work? - Dr. Luciana Haddad | PodPeople

Can I take supplements without a prescription? - Dr. Luciana Haddad | PodPeople

Coenzyme Q10: What is it, what is it for and what are the benefits? - Dr. Luciana Haddad

10 Strategies to Build Muscle - Part 2 | Dr. Luciana Haddad

Caffeine and Creatine: Does This Combination Work?

10 Strategies to Build Muscle - Part 1 | Dr. Luciana Haddad

What is the best supplement for immunity? (Ranking)

4 Signs You're DHA Deficient | Dr. Aline David

How to treat sarcopenia with nutrition? | Dr. Aline David

Supplement to live longer and better | Dr. Luciana Haddad

How is Vitamin D3 absorbed by the body?

Vitamin D and Omega 3: The best duo for your health

You may be taking Vitamin D3 wrong!

Omega 3 DHA is essential for the brain!