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🌿 Welcome to Soulful Health, your trusted space for balanced living, mindful nutrition, and holistic wellness.
Here, we believe that true health goes beyond diets and workouts — it’s about nurturing your body, mind, and soul.

Discover evidence-based insights on:
🥗 Healthy Eating & Nutrition – simple, wholesome recipes and meal ideas
🧘‍♀️ Mindfulness & Mental Wellness – ways to reduce stress and boost positivity
🏃‍♂️ Fitness & Lifestyle Tips – practical steps for long-term well-being
🌸 Holistic Healing – natural approaches to balance and vitality

⚠️ Disclaimer
All information shared on this channel is for educational and informational purposes only.
It is not intended as medical advice.

👉 Subscribe to Soulful Health and turn on notifications 🔔 for new weekly videos on food, wellness, and mindful living.

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24:03

This Natural Food STOPS Muscle Loss INSTANTLY || motivation by DR. WILLIAM LI ||

Soulful Health

Shared 3 months ago

6 views

31:34

Forget Sardines! Over 60s, Eat THIS for Natural Muscle Building (Dr. William Li)

Soulful Health

Shared 3 months ago

4 views

20:15

Ginger Alone DOESN' t Work Add This to Kill Inflammation || BY Dr. William LI

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Shared 3 months ago

533 views

28:25

As a BRAIN Doctor, I’m SHOCKED THIS Sleeping Position Raises Stroke Risk Overnight || BY WILLIAM LI

Soulful Health

Shared 3 months ago

4.1K views

24:01

Inform _ Over 60 8 Collagen-Rich Foods to Reduce Leg Swelling and Strengthen Joints | DR. WILLIAM

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Shared 3 months ago

16 views

24:01

Swollen Legs & Ankles Dr. Li Reveals the 1 Vitamin for Seniors That Works Fast |N BY DR. WILLIAM LI

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Shared 3 months ago

13 views

26:36

STOP Muscle Loss! the Food That Outperforms Chia Seeds|| BY Dr. William Li

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Shared 3 months ago

7 views

22:01

STOP Sarcopenia FAST! This Seed Packs More Protein Than Eggs _ By Dr. William Li

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Shared 3 months ago

9 views

24:12

NEVER Drink Coffee Again Without This Powder! || By (Dr. William Li.)

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Shared 3 months ago

6 views

29:10

THE BIGGEST COLLAGEN VIGETABLE EAT THIS AS SOON AS POSSIBLE || MOTIVATION BY DR.WILLIAM LI ||

Soulful Health

Shared 3 months ago

370 views

26:47

NEVER Lose Muscle Again! 5 Protein Foods Dr. William Li Recommends for Over 60.

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Shared 3 months ago

17 views

38:07

TAKE THIS WITH BREAKFAST YOUR MUSCLES WILL COME BACK || THE BEST MOTIVATION SPEECH BY DR.WILLIAM LI

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Shared 3 months ago

104 views

38:38

97% OF SENIOR DONT KNOW 1 SPOON BEFORE BED MUSCLE RECOVERS FAST || DR. WILLIAM LI MOTIVATION

Soulful Health

Shared 3 months ago

6 views

13:33

Dr. WILLIAM LI _ Over 50 4 Fruits That Worsen Enlarged Prostate – And 4 You MUST Eat Every Day

Soulful Health

Shared 3 months ago

2K views

26:53

Over 60 Reverse Muscle Loss Now! Add This To Coffee OR Keep Losing Muscle Mass _ Dr. William Li

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Shared 3 months ago

6 views

13:51

Add THIS to Your Oatmeal to STOP Artery Clogging After 60! DR. WILLIAM LI

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Shared 3 months ago

4 views

18:28

The SHOCKING Benefits of Adding THIS Powder to Your Coffee _ Senior Health || DR. WILLIAM LI

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Shared 3 months ago

10 views

37:21

DRINK THIS INSTEAD OF WATER NEVER WAKE UP AT NIGHT AGAIN || MOTIVATION BY DR. WILLIAM LI ||

Soulful Health

Shared 3 months ago

348 views

38:07

AS A BRAIN DOCTOR I AM BEGGING SENIORS STOP THIS SLEEPING POSITION IT FORMS BLOOD CLOTS STEVE HARVEY

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Shared 3 months ago

70 views

36:24

JUST 1 SPOON BEFORE BED REBUIL MUSCLES WHILE YOU SLEEP || best Motivation by Dr. David Jeremiah ||

Soulful Health

Shared 3 months ago

1 view

35:57

DEATH STARTS IN YOU LEGS IF YOU'R 60'70 OR 80 YEARSOLD EAT THIS IMMEDIATELY ||DR. WILLIAM LI

Soulful Health

Shared 3 months ago

11 views