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Pathik Yogasana Academy ( पथिक फिटनेस )
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My Name is ARTI PATHIK . My Channel name is Pathik Fitness ( पथिक फिटनेस ) . I'm a fitness Coach (Trainer) . Here I'm going to tell you in this Channel About all types of fitness works like: - How to lose Weight Quickly, How To lose Belly Fat, Men's Health, Women's Health, Kids's Health & About Women's Beauty Etc. Through of Some Basic things we will achieve it :- Exercise/Workout, Diet, Nutrition, Aerobics, Yoga, Pranayam & Aasana etc.

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8:00

Can yoga help to increase height ? | Yoga to increase height for teenage girl | #increasechildheight

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 2 years ago

544 views

3:55

Ovary cyst ko kaise khatam kare | 5 Best Yoga Asanas To Treat Ovarian Cysts | #OvarianCysts

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

566 views

34:15

हर रोग को अब तोड़ना है, योग से नाता जोड़ना है | #yogalife

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

169 views

2:51

3 yoga poses to Lose Inner Thigh Fat Fast | How to reduce thigh fat through yoga | #thighfatloss

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

192 views

3:19

कमर के किनारों की चर्बी घटाने की एक्सरसाइज | kamar kam karne ka yoga | #removekamarfat

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

4.4K views

0:53

Online yoga classes on zoom by pathik fitness | Join my Online Yoga on Zoom 😊❤️ | #onlineyogaclasses

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

637 views

2:49

बाँह का फैट कम करें सिर्फ 1 महीने में | Arms Workout Exercise for Flabby Arms & Tone Sagging Arms

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

144 views

4:37

How to do surya namaskar correctly | Special Tricks for Breathing and Posture in Surya Namaskar

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

224 views

5:39

How to Do a Headstand Sirsasana | How to do Sirsasana with Wall Support | Headstand for Beginners

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

334 views

2:06

Rassi Kudne Ke Fayde | Skipping Benefits | Jumping Rope Benefits | Skipping | skipping rope

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

882 views

2:42

Setu bandhasana ke fayde | how to do setu bandhasana | #pregnantwomen

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

158 views

1:41

Mood Swing in pregnancy in hindi | प्रेगनेंसी मे चिड़चिड़ेपन को कैसे दूर करे | #moodswings

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

9.5K views

2:13

Benefits of surya namaskar in hindi | सूर्य नमस्कार केअविश्वसनीय फायदे | roj surya namaskar ke fayde

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

1.1K views

10:08

Knee pain relief exercise | Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees | #Kneepain

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

111 views

3:46

Spondylosis pain Relief at home | How to get relief from cervical spondylosis | #spondylitispain

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

102 views

2:20

Benefits of trikonasana | गैस्ट्राइटिस, अपच, भारीपन और पेट फूलने से छुटकारा पाएं | Trikonasana yoga

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

115 views

2:48

Butterfly Exercise During Pregnancy | Can I do Asana while pregnant? | titliasana during pregnancy

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

10K views

3:02

Benefits of simhasana yoga | singhasana for thyroid | how to protect thyroid | #singhasanayoga

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

702 views

5:09

Mini Workout for Women | पेट कैसे कम करें एक्सरसाइज? | वेट लॉस के लिए कौन सी एक्सरसाइज करें?

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

162 views

3:32

How to lose weight fast in winter | 15 day weight loss | Dates benefits in hindi | #DATES

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

143 views

2:32

Winter diet plan for weight loss | 5 Winter Foods for weight loss | #winterdietplan

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

201 views

1:06

Best asanas for weight loss | 10 best yoga asanas for rapid weight loss | #yogaforweightloss

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

116 views

2:04

Benefits of black salt in Hindi | Winter benefits of black salt | #blacksalt

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

931 views

1:31

HOW TO DO BALANCING STICK POSE (WARRIOR 3 POSE) | Tuladandasana Pose | #BikramYoga

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

1.4K views

2:15

Variation of Chair Pose | Utkatasana (Chair Pose) Benefits, How to Do Correctly | #artipathik

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

242 views

1:15

Yoga is gift for us | Online yoga classes on zoom | 15 minute Morning Yoga Routine #yogarouatine

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

160 views

3:14

5 Tips For HEALTHY & GLOWING Skin! | Diet Tips for a Healthy & Glowing Skin | #Glowingskintips

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

149 views

4:04

Best three asanas for fat arms | Hand fat loss yoga | Lose Arm Fat in a Week | #armfat

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

437 views

1:51

Plank Benefits in Hindi | Benefits of doing planks daily | Pet ki charbi kam karne ka tarika |#plank

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

773 views

2:45

OIL PULLING Benefits | How to do oil pulling | best way of oil pulling | Why to do oil pulling

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

350 views

2:31

शरीर को लचीला बनाने के लिए एक्सरसाइज | Exercise for Flexibility Beginners in Hindi | Flexible Body

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

278 views

3:12

Pawanmuktasana - Yoga for stomach problems | पवनमुक्तासन करने का सही तरीक़ा #pathik fitness

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

235 views

2:59

Back pain relief exercises in hindi | Balasana yoga in hindi | How to do Child Pose | #Backpain

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

164 views

8:18

26 Bikram Hot Yoga For Weight Loss | 10 minute Hot Yoga Routine 🔥 Power Yoga | pathik fitness

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 3 years ago

534 views

2:49

Just 5 minute workout for Core fat | BEST 5-MINUTE FAT BURN Workout for Flat Belly | Home workout

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

192 views

3:01

lying on stomach | Easy yoga poses for obesity & weight loss | पेट के बल किये जाने वाले योगासन

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

178 views

2:34

Seated postures yoga | बैठकर किये जाने वाले आसान | weight loss asana | yoga for weight loss

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

169 views

2:13

Standing posture | खड़े होकर किये जाने वाले आसन | किसे नहीं करना चाहिए | फायदे

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

101 views

6:02

Sukshma Vyayama for International Yoga Day | International yoga day 2021| common yoga protocol |#IDY

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

224 views

1:41

A prayer to begin Yoga practice 21 june | Prayer for Common Yoga Protocol for #IDY | 21 June

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

396 views

2:22

yoga for sinus relief | sinus infection | sinusitis treatment | yoga in hindi | #sinusblackfungus

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

170 views

3:16

5 yoga for first trimester pregnancy | pregnancy workout | first trimester | #pregnancyyoga

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

243 views

6:36

Hasyasan (हास्यासन)| laughter yoga | बिना हँसे रह नही पाएंगे | हसिए हसाइये ऑक्सीजन लेवल बढ़ाइए #jokes

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

767 views

6:38

Breathing exercises covid-19 | Simple pranayama for covid patients | #covid19

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

173 views

3:33

Benefits Of Squats for women | Weight loss at Home Workout in Hindi | Squats के अद्भुत फायदे

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

3.7K views

3:38

5 MIN YOGA Dance | Bollywood Yoga Dance at home | #BamBholle

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

755 views

15:51

Yoga for Cervical Spondylosis | Simple exercise for Spondylosis | neck and shoulder pain exercise

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

290 views

8:20

DAY 2 | Beginner's FULL Body WORKOUT | NO GYM! Extreme Fat Loss Workout | #DAY2WORKOUT

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

148 views

5:24

Beginner's series Day 1 in HINDI | 30 Days Weight Loss Challenge [Lose 10 Kgs In A Month]

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

159 views

4:53

5 Simple Yoga to increase height in 30 days Increase Height | हाइट बढ़ाने के 5 असरदार तरीके

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

231 views

6:25

Standing yoga dance | yoga dance for weight loss | Bollywood Yoga Dance at home |#JOGI DANCE

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

957 views

4:16

5 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout | #Shweta Dance

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

219 views

2:12

TADASANA FOR HEIGHT GROWTH | ताड़ासन करने का सही तरीका | How to increase height

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

997 views

4:55

Right way to do crane/crow pose | 5 tips for crane/crow pose |Step by Step For Beginner |#videoTag1

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

154 views

2:34

CROW POSE & CRANE POSE | #videoTag1 | Crow pose yoga arm balance | Benefits | WHO SHOULD AVOID

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

219 views

4:14

Garudasana Eagle Pose | गरुड़ासन योग विधि और लाभ | How to do Correct Garudasana | #videoTag1

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

153 views

3:57

Hip Raises Workout | 5 Min Side Booty Exercises 🍑 | Right and Wrong way to do Hip Raises | #lockdown

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

315 views

6:23

3 Best Exercises to Remove DOUBLE CHIN Quickly | BEST FACE EXERCISES TO LOSE FACE FAT

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

405 views

3:36

Before bed workout for weight loss | workout in bed morning | #videoTag1 | #winterworkout

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

217 views

8:01

Winter workout for extreme weight loss/winter weight Tips| #videoTag1 | #WINTERWORKOUT

Pathik Yogasana Academy ( पथिक फिटनेस )

Shared 4 years ago

1K views

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