Simon Johnson Fitness

51:50

Life, Goals and the Honest Truth About Figuring It All Out. A Raw Catch Up With Coach James

Shared 2 months ago

22 views

43:43

Ex-Marine Mike Goes From Wheelchair & 300lbs to Fitter Than He Was in the Military

Simon Johnson Fitness

Shared 2 months ago

15 views

31:18

How to Go From 25% to 10% Body Fat. Part 3: Sleep, Recovery and Supplements

Simon Johnson Fitness

Shared 2 months ago

56 views

29:06

How to Go From 25% to 10% Body Fat. Part 2: Nutrition

Simon Johnson Fitness

Shared 2 months ago

30 views

32:46

How to Go From 25% to 10% Body Fat. Part 1: Training

Simon Johnson Fitness

Shared 2 months ago

23 views

50:19

How Training, Nutrition and Recovery Need to Change in Your 30s, 40s and 50s

Simon Johnson Fitness

Shared 3 months ago

6 views

33:22

She Tried Everything, Ozempic, Starvation Diets, Her Doctor. Then Lost 13kg and Found Herself Again

Simon Johnson Fitness

Shared 3 months ago

5 views

29:54

The 4 Reasons You Keep Failing to Get in Shape (And What Actually Works)

Simon Johnson Fitness

Shared 3 months ago

5 views

50:19

How Training, Nutrition and Recovery Need to Change in Your 30s, 40s and 50s

Simon Johnson Fitness

Shared 3 months ago

14 views

18:25

7 Habits of Men Who Get Lean and Stay Lean (After 30)

Simon Johnson Fitness

Shared 3 months ago

52 views

42:30

How to Balance Lifting and Running Without Getting Injured or Burning Out (Hybrid Athlete)

Simon Johnson Fitness

Shared 3 months ago

13 views

49:27

How to Change Your Life in a Year, Lose 30lbs & Never Look Back

Simon Johnson Fitness

Shared 3 months ago

8 views

20:53

21 Reasons You're Not Building Muscle (And How to Fix Them)

Simon Johnson Fitness

Shared 4 months ago

38 views

48:44

52-Year-Old Doctor Couldn't Jog a 5K... 12 Months Later He Ran a Half Marathon and Lost 38lbs.

Simon Johnson Fitness

Shared 4 months ago

14 views

20:37

16km Speed Run + Gym Session | How I’m Prepping for Sub 3 Marathon

Simon Johnson Fitness

Shared 10 months ago

73 views

20:48

16km Threshold Run + Full Day Vlog | 85 Days Out From Sub 3:10 Marathon

Simon Johnson Fitness

Shared 10 months ago

40 views

13:55

90 Days Out: My Raw Marathon Prep Plan (Road To Sub 3)

Simon Johnson Fitness

Shared 11 months ago

39 views

0:29

Weighted Sit Ups

Simon Johnson Fitness

Shared 11 months ago

14 views

0:33

Side Plank

Simon Johnson Fitness

Shared 11 months ago

9 views

0:39

Laying leg Raise

Simon Johnson Fitness

Shared 11 months ago

17 views

0:40

Hanging Leg Raise

Simon Johnson Fitness

Shared 11 months ago

3 views

0:23

Russian Twists

Simon Johnson Fitness

Shared 11 months ago

9 views

0:33

Reverse Crunches

Simon Johnson Fitness

Shared 11 months ago

9 views

0:31

Mountain Climbers

Simon Johnson Fitness

Shared 11 months ago

8 views

0:39

Dead Bug

Simon Johnson Fitness

Shared 11 months ago

6 views

0:23

Alternate V Sit Ups

Simon Johnson Fitness

Shared 11 months ago

17 views

20:36

Fitness Fads That Need to Die in 2025 (You’re Being Lied To)

Simon Johnson Fitness

Shared 1 year ago

72 views

17:11

THE 3 SIMPLE STEPS TO DROPPING BELLY FAT & BUILDING MUSCLE IN 2025

Simon Johnson Fitness

Shared 1 year ago

28 views

28:28

What does it really take to run 100km ULTRA Marathon?

Simon Johnson Fitness

Shared 1 year ago

65 views

29:47

I Tried to Run 400m in Under 60 Seconds… Here’s What Happened (Painful)

Simon Johnson Fitness

Shared 1 year ago

22K views

26:44

Upper Body Strength Workout for Size | Build Real Muscle (Proven System, No Fluff)

Simon Johnson Fitness

Shared 1 year ago

302 views

45:20

From 103kg to Hybrid Athlete: How Simon Johnson Rebuilt His Life Through Fitness, Mindset & Grit

Simon Johnson Fitness

Shared 1 year ago

162 views

31:12

53 & Ripped: How Scott Got in the Best Shape of His Life

Simon Johnson Fitness

Shared 1 year ago

70 views

0:32

MACHINE HIP ABDUCTION

Simon Johnson Fitness

Shared 1 year ago

71 views

0:32

SEATED CALF RAISE

Simon Johnson Fitness

Shared 1 year ago

38 views

0:19

WALL SIT

Simon Johnson Fitness

Shared 1 year ago

21 views

0:34

CURL UP CRUNCH

Simon Johnson Fitness

Shared 1 year ago

26 views

0:26

SIT UPS

Simon Johnson Fitness

Shared 1 year ago

24 views

5:03

How To Build Your Chest FAST (Science Based)

Simon Johnson Fitness

Shared 1 year ago

1K views

32:34

Ryan Smith - From Being Bullied To 6 Pack Abs & Bullet Proof Mindset

Simon Johnson Fitness

Shared 1 year ago

224 views

1:16

If you want to have a defined stomach...

Simon Johnson Fitness

Shared 1 year ago

683 views

1:10

QUCIK DB ONLY WORKOUT

Simon Johnson Fitness

Shared 1 year ago

33 views

0:43

LAYING HAMSTRING CURLS

Simon Johnson Fitness

Shared 1 year ago

28 views

0:38

LEG EXTENSION

Simon Johnson Fitness

Shared 1 year ago

39 views

0:42

SINGLE LEG LEG PRESS

Simon Johnson Fitness

Shared 1 year ago

31 views

0:32

BODYWEIGHT WALKING LUNGES

Simon Johnson Fitness

Shared 1 year ago

13 views

0:36

DUMBELL WALKING LUNGES

Simon Johnson Fitness

Shared 1 year ago

12 views

1:05

SEATED HAMGSTRING CURLS

Simon Johnson Fitness

Shared 1 year ago

20 views

0:34

45 HYPER EXTENTION

Simon Johnson Fitness

Shared 1 year ago

18 views

1:18

❗FREE BACK WORKOUT ❗

Simon Johnson Fitness

Shared 1 year ago

237 views

1:04

My gym must haves...

Simon Johnson Fitness

Shared 1 year ago

35 views

1:07

INFLUENCERS BE LIKE… HERE IS 13 EXERCISES TO GROW YOUR CHEST

Simon Johnson Fitness

Shared 2 years ago

1K views

16:39

How to lose belly fat easily (5 steps)

Simon Johnson Fitness

Shared 2 years ago

134 views

19:18

Your 5 Biggest Training Mistake | Lose Fat & Build Muscle

Simon Johnson Fitness

Shared 2 years ago

53 views

0:38

BARBELL WALKING LUNGES

Simon Johnson Fitness

Shared 2 years ago

20 views

0:47

BARBELL REVERSE LUNGE

Simon Johnson Fitness

Shared 2 years ago

9 views

0:39

BODYWEIGHT REVERSE LUNGE

Simon Johnson Fitness

Shared 2 years ago

12 views

0:40

DUMBELL REVERSE LUNGE

Simon Johnson Fitness

Shared 2 years ago

18 views

0:44

BODYWEIGHT STEP UP

Simon Johnson Fitness

Shared 2 years ago

10 views

1:07

INFLUENCERS BE LIKE… HERE IS 13 EXERCISES TO GROW YOUR CHEST

Simon Johnson Fitness

Shared 2 years ago

1.1K views