Mind your Body
Hie everyone😊
I am Dr Vithika Singh. I am a Brain and Mind coach (PhD Research Scholar) and a trained physiotherapist practicing for more than a decade and a allied health teacher.
In this channel I will be talking about wellness of your body and mind, as a "Fit Body makes a Happy Mind" and a "Fit Mind makes a Happy Body". To be fit its not important to join expensive gyms, spend lots of money and give 1-2 hrs of your day. It needs consistency, patience, care and proper guidance.
JOIN with me and start your journey towards a good health and a better life TODAY
Subscribe to my channel to know about different conditions and their simple treatments.
Let me become your guide towards your journey to health. ❤❤❤
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