handstandMAN
Started these videos Nov 15 2023.
I have no background in fitness, had a lazy childhood.
I started handstands at about 30, so if anyone watching is younger than that, now is a great time to start.
If i can do it, you can too!
so what is this channel?
well, just me working out really.
occasionally you will see cute animals, or some random funny thing.
I do make the occasional funny edits but those don't seem to get watched 😔.
i try to keep things real, raw and unedited.
but will occasionally have some fun with the potentials of technology (making more hamster/hedgehog edits).
anyways what the heck am I even talking about here... uh right. thank you for making it this far, it shows you care... or are very bored.
As someone who has no one who cares, I need someone to care.
so show your support and comment.
i have put hard work into this channel, so YouTube don't even think about taking my baby away from me, you should respect this baby I birthed.
Sincerely,
HandstandMAN
handstandMAN
Cosmo just called, to say, he loves you...
5 months ago | [YT] | 10
View 3 replies
handstandMAN
Time sure flies when you're just a pup.
Cosmo, you will always be special.
💜🩵💙🩷
8 months ago | [YT] | 10
View 6 replies
handstandMAN
Solo vs Pappas 1, 2, 3 (let's keep it going)
8 months ago | [YT] | 2
View 0 replies
handstandMAN
Wow . I feel so special. Gotta love when the big names respond to the fans!!
@ninjayari
9 months ago (edited) | [YT] | 2
View 3 replies
handstandMAN
First. Please try to buy local.
Locavore.
Support your farmers market.
It often provides much more nutritional food. (Fresher)
water:
should come from a primary water source
avoid tap water (recycled water)
meat :
try to get wild game
try to source better quality (fresh, fed natural diet) from local small farms.
cow, pig, chicken are most commonly produced (meaning they cut more corners, and will more commonly use antibiotics, steriods, and feed wrong diet)
venison is really good
try to go for choice cuts
also eat organs (extremely nutritional)
grains:
amaranth
teff
fonio (black or white)
millet
buckwheat
wild rice
barley
quinoa
Spelt
Kamut
emmer wheat
einkorn wheat
redfife wheat
green power:
matcha
wheat grass (any grass really, but juice it, the fibers are too tough)
moringa
spirulina
chlorella
afa bluegreen algae
marine phytoplankton
Sprouts:
Alfalfa
Broccoli
Mustard
Mung bean
Lentil
Sunflower
Clover
Fenugreek
Pea
Radish
Adzuki bean
Clover
Beet
Buckwheat
Chia
Corn
Cress
Fennel
Vegetables:
Stick with heirloom strains when possible.
Broccoli
Kale
Spinach
Asparagus
Arugula (rocket)
lettuce
Chard (silverbeet)
Endive (escarole)
Collard greens
Okra
fruits:
Cucumber
pomegranate
goji berry
coconut (green, young, mature, sprouted)
baobab fruit
tamarind
camucamu
acai
maqui
Monstera deliciosa
powders:
ashwagandha
shatavari
lucuma
maca
mesquite
cacao
bee products:
raw honey
bee pollen
propolis \ honey comb
royal jelly
flowers:
dandelion
lavender
honeysuckle
nasturtium
borage
purslane
rose
pansy
squash blossom
chamomile
hibiscus
seaweeds:
seagrapes
kelp
wakame
Kombu
Nori
Dulse
Hijiki
Irish moss
Sea lettuce
honorable meantion:
shilatjit (often faked)
burdock root
chaga
aloe vera
cordyceps
Chia seed
spices and herbs:
allspice (Pimenta dioica)
angelica (Angelica archangelica)
anise (Pimpinella anisum)
asafoetida (Ferula assa-foetida)
bay leaf (Laurus nobilis)
basil (Ocimum basilicum)
bergamot (Monarda species)
black cumin (Nigella sativa)
black mustard (Brassica nigra)
black pepper (Piper nigrum)
borage (Borago officinalis)
brown mustard (Brassica juncea)
burnet (Sanguisorba minor and S. officinalis)
caraway (Carum carvi)
cardamom (Elettaria cardamomum)
cassia (Cinnamomum cassia)
catnip (Nepeta cataria)
cayenne pepper (Capsicum annuum)
celery seed (Apium graveolens, variety dulce)
chervil (Anthriscus cerefolium)
chicory (Cichorium intybus)
chili pepper (Capsicum species)
chives (Allium schoenoprasum)
cicely (Myrrhis odorata)
cilantro (Coriandrum sativum)
cinnamon (Cinnamomum verum)
clove (Syzygium aromaticum)
coriander (Coriandrum sativum)
costmary (Tanacetum balsamita)
cumin (Cuminum cyminum)
currydill (Anethum graveolens)
fennel (Foeniculum vulgare)
fenugreek (Trigonella foenum-graecum)
filé (Sassafras albidum)
ginger (Zingiber officinale)
grains of paradise (Aframomum melegueta)
holy basil (Ocimum tenuiflorum)
horehound (Marrubium vulgare)
horseradish (Armoracia rusticana)
hyssop (Hyssopus officinalis)
lavender (Lavandula species)
lemon balm (Melissa officinalis)
lemon grass (Cymbopogon citratus)
lemon verbena (Aloysia citrodora)
licorice (Glycyrrhiza glabra)
lovage (Levisticum officinale)
mace (Myristica fragrans)
marjoram (Origanum majorana)
nutmeg (Myristica fragrans)
oregano (Origanum vulgare)
paprika (Capsicum annuum)
parsley (Petroselinum crispum)
peppermint (Mentha ×piperita)
poppy seed (Papaver somniferum)
rosemary (Salvia rosmarinus)
rue (Ruta graveolens)
saffron (Crocus sativus)
sage (Salvia officinalis)
savory (Satureja hortensis and S. montana)
sesame (Sesamum indicum)
sorrel (Rumex species)
star anise (Illicium verum)
spearmint (Mentha spicata)
tarragon (Artemisia dracunculus)
thyme (Thymus vulgaris)
turmeric (Curcuma longa)
vanilla bean (Vanilla planifolia and V. tahitensis)
wasabi (Eutrema japonicum)
white mustard (Sinapis alba)
1 year ago (edited) | [YT] | 4
View 4 replies
handstandMAN
Wow! Time flies when you are upside-down!
I can not believe i am already at 1000 videos.
Thats allotta handstands!!! I dont know what to do to celebrate ( mostly because my wrist hurts and i cant handstand properly )
I am not sure anyone watches the old videos, but youtube has sort of become like a virtual journal for me.
Its nice to think that someone out there might care.
1 year ago (edited) | [YT] | 3
View 1 reply
handstandMAN
I wish i lived my life differently.
In my childhood, i should have been happier, enjoyed it more...laughed more, worried less.
I wish i did more physically, learned more. Achieved more.
Its like to everyone else i appeared to be normal, but inside of myself was anything but.
I never had the right support.
Its never too late to change. But you can never get back years. Often the damage done in those years is irreversible.
Now its a mad rush against time to do the things i should have done long ago. To try to find the life i let pass me by.
This is how you can be going through life. But not really BE alive.
So i encourage you to find something new, get out of the house and just go try something you have never done. Could be anything... just dont miss it before its too late.
Its like one day you blink and you are old, then what? Hope you can still move because if not...the living part of life is over.
1 year ago | [YT] | 5
View 5 replies
handstandMAN
My goal is within reach!!!!
777 videos! Thats a lotta handstands!!
And while a few videos are not a handstand, theres a lot that i had to cut out for whatever reason. So it balances out.
Just a few more videos to go, lets pray i don't break my arm.
1 year ago | [YT] | 5
View 0 replies
handstandMAN
Can't say im trying to gain subs. But it is nice to see it slowly growing each day! I appreciate any support GREATLY!!
Slowly but surely the turtle wins the race.
Yay! 600 subscribers!!!
1 year ago | [YT] | 6
View 8 replies
handstandMAN
hang in there baby! almost to 500 subscribers!!!
1 year ago | [YT] | 5
View 1 reply
Load more