Welcome to my channel—a space for high-performing women, entrepreneurs, and leaders ready to break free from stress, workplace trauma, inequitable expectations, and the demand to "smile through the struggle." If you’ve ever felt overlooked, undervalued, or exhausted by double standards and microaggressions, this is for you.

I’m Dr. Catherine Barnes, a Certified Transformational Speaker, Trainer, & Executive Coach with an earned doctorate in Education & Organizational Leadership. With over 30 years experience as a school principal, district administrator, corporate trainer, & consultant, I’ve worked w/ global organizations like McDonald's, Coca-Cola, nonprofits, & numerous school districts. I combine expertise with lived experience to help you reclaim peace, confidence, & success.

Here, you’ll find actionable strategies to navigate challenges and balance work & life. Let’s create a life where success & self-care both thrive.

Subscribe to start transforming your life and leadership!