Kathy Elkind

5:45

Biking in South Bohemia, Czech Republic

Kathy Elkind

Shared 1 year ago

125 views

1:31

Welcome to my You Tube channel

Kathy Elkind

Shared 2 years ago

118 views

7:37

Walking in Southern Spain, 2021

Kathy Elkind

Shared 2 years ago

179 views

7:17

Walking Parts of the Cammino Materano in Italy

Kathy Elkind

Shared 3 years ago

397 views

7:06

Walking The Cammino Naturale de Parchi in Italy

Kathy Elkind

Shared 3 years ago

163 views

5:10

Self-Compassion During Difficult Times

Kathy Elkind

Shared 5 years ago

53 views

4:41

My Struggles with Food

Kathy Elkind

Shared 7 years ago

45 views

3:20

Last day on the GR5

Kathy Elkind

Shared 7 years ago

144 views

7:54

Up and Over a Col

Kathy Elkind

Shared 7 years ago

107 views

2:29

Only 2 More Weeks on the GR5

Kathy Elkind

Shared 7 years ago

93 views

3:44

Early morning on the GR5

Kathy Elkind

Shared 7 years ago

69 views

2:46

What is a Mountain Refuge

Kathy Elkind

Shared 7 years ago

186 views

4:55

Juras in June

Kathy Elkind

Shared 7 years ago

67 views

1:43

Training for the Alps

Kathy Elkind

Shared 7 years ago

84 views

4:41

Whining and Complaining

Kathy Elkind

Shared 7 years ago

139 views

1:23

Talking to you in my head

Kathy Elkind

Shared 7 years ago

81 views

2:37

Follow the Waymarks

Kathy Elkind

Shared 7 years ago

71 views

4:23

Rambling on the GR5

Kathy Elkind

Shared 7 years ago

74 views

1:45

Church Service in the Woods

Kathy Elkind

Shared 7 years ago

78 views

1:56

Don’t Pass Powder for Powder

Kathy Elkind

Shared 7 years ago

106 views

3:44

Walking the GR5 in Luxembourg

Kathy Elkind

Shared 7 years ago

594 views

1:12

Train Biking?

Kathy Elkind

Shared 7 years ago

40 views

2:44

Biking Southern Neatherlands

Kathy Elkind

Shared 7 years ago

40 views

1:27

Starting the GR5

Kathy Elkind

Shared 7 years ago

122 views

3:34

Cooking Greens at the Agriturismo

Kathy Elkind

Shared 7 years ago

23 views

4:30

Making Ricotta in Sicily

Kathy Elkind

Shared 7 years ago

80 views

3:27

A Little Nervous Hiking In The Madonie Park, Sicily

Kathy Elkind

Shared 7 years ago

441 views

2:22

Speeding Through the Hills of Sicily

Kathy Elkind

Shared 7 years ago

36 views

2:46

Food from the Ortigia Market

Kathy Elkind

Shared 7 years ago

82 views

2:32

Walking the Flank of Stromboli

Kathy Elkind

Shared 7 years ago

125 views

1:45

Hiking to the top of Stromboli

Kathy Elkind

Shared 7 years ago

131 views

1:10

Unexpected Meal

Kathy Elkind

Shared 7 years ago

37 views

3:39

2 Days of Hiking the Sorrento Peninsula

Kathy Elkind

Shared 7 years ago

200 views

3:28

Our Apartment in Naples, Italy

Kathy Elkind

Shared 7 years ago

1.6K views

2:09

The Street Life of Naples

Kathy Elkind

Shared 7 years ago

81 views

2:56

What I will be Carrying

Kathy Elkind

Shared 7 years ago

36 views

2:06

Practice Vlogging

Kathy Elkind

Shared 7 years ago

46 views

0:49

Welcome to Elkind Nourishment

Kathy Elkind

Shared 7 years ago

18 views

11:31

Loving-Kindness Guided Meditation

Kathy Elkind

Shared 7 years ago

14 views

2:18

The 3 Parts of Self-Compassion

Kathy Elkind

Shared 8 years ago

22 views

3:03

Reclaim your power around food.

Kathy Elkind

Shared 8 years ago

6 views

5:22

Chocolate fun 4th of July Cake

Kathy Elkind

Shared 8 years ago

3 views

2:25

What is an Eating Psychology Coach?

Kathy Elkind

Shared 8 years ago

26 views

2:04

Violet salad

Kathy Elkind

Shared 8 years ago

34 views

2:48

Bonus Kind Eating

Kathy Elkind

Shared 8 years ago

14 views

5:10

5 Kind Eating Practices

Kathy Elkind

Shared 8 years ago

92 views

2:55

Have you tried walking Meditation?

Kathy Elkind

Shared 8 years ago

11 views

3:46

Procrastination Eating

Kathy Elkind

Shared 8 years ago

98 views

2:25

Kind and Loving Choices

Kathy Elkind

Shared 8 years ago

3 views

1:01

Welcome to Elkind Nourishment

Kathy Elkind

Shared 8 years ago

25 views

2:43

New Ways of Looking at Overeating

Kathy Elkind

Shared 8 years ago

8 views

2:17

How to practice self-kindness

Kathy Elkind

Shared 8 years ago

25 views

3:22

What is Mindful Self-Compassion anyways?

Kathy Elkind

Shared 8 years ago

41 views

2:16

Number 1 Tip

Kathy Elkind

Shared 9 years ago

17 views

2:12

Day 14

Kathy Elkind

Shared 9 years ago

11 views

1:53

Show and Tell

Kathy Elkind

Shared 9 years ago

12 views

2:05

Healing your Inner Lemons

Kathy Elkind

Shared 10 years ago

77 views

3:15

elKind Nourishment: My Story

Kathy Elkind

Shared 10 years ago

120 views

11:06

Overcoming the shame of Dyslexia

Kathy Elkind

Shared 10 years ago

712 views