The Recovery Method Pro Athletes Use

The Secret To Athletic Performance Nobody Tells You

The Truth About Different PT Treatments

Message From Santa

Me After A Deep Tissue Treatment

Therapist Need Treatment Too!

Watch This If You Need Bodywork

Remember This Before Running Your First Marathon

The Line Between Physical Therapy and Therapy

Ways To Prevent Injury From A PT (Yes and No)

Money After PT School Is Crazy

The Importance Of Movement During Treatment

Learn the skills of athletic recover all from home!

The Part Of PT That School Doesn't Teach

Recover Like The Pros With This...

The Best Holiday Present For Athletes

Pt in your 20s vs Pt in your 40s

The Best Holiday Present For Athletes

PT School Be Like...

The Gift of Recovery | At-Home Muscle Therapy Course

Deep Tissue Massage Got Me Like..

Give Yourself The Gift of Recovery | At-Home Muscle Therapy Course

The Best Way To Recover From Hard Sessions

The Missing Piece in Your Recovery Routine

What PT Is Actually Like

Me After One Deep Tissue Session

The Solution To Knee Pain!

Why You’re Feeling Beat Up Early in Marathon Prep

Why You’re Feeling Beat Up Early in Marathon Prep

Get Some Muscle Therapy!

Hands-On Muscle Therapy Beats Mobility Work & PT Alone

The Best Way to Grow as an Athlete

The Secret Behind Athletic Longevity

The Real Reason You Should Treat Injuries ASAP

Tips to Make Marathon Training Easier!

How Ramping Up To Quickly Can Cause Injury

Dieting For A Marathon Be Like...

Stop Ignoring Your Injury: Why Early Treatment Prevents Long-Term Damage

#1 Mistake People Make When They Get Injured

#1 Mistake People Make When They Get Injured

Who Needs Deep Tissue Work the Most? (Hint: Probably You)

Train Hard, Recover Smarter!

Truth About Knee Injuries: Why Rest Isn’t Always the Answer

The Power of Conversation: Why Opening Up Can Transform Your Health

Meet The Best Bodyworkers Around!

The Power of Community: Why You’re Never Alone

You’re the Main Character! Take Control of Your Story

What People Think PT Is Like Vs The Reality