Hi, I’m Deane — an RN, author, & reflective writer exploring the connection between emotional expression, healing, & the human experience.

My work has grown into writing books & stories that explore grief, resilience, purpose, & the quiet wisdom that can emerge from life’s most difficult moments.

The recordings on this channel are simple guided pauses — moments to breathe, reflect, & reconnect with yourself. They are not meant to be perfect, but simply offered with care & intention.

If you hear a ring sound during a recording, it is an invitation for a brief pause. Just breathe, listen, & allow whatever arises to pass gently through.

Held & Heard — a private 1:1 listening space for those navigating grief, fear, loneliness, or life changes. Not therapy, not coaching — simply a place to be heard.

Fertility Shift Kit — 3 guided audios designed to help you feel calmer & more hopeful on your journey.
Note: Calendar appearance is only for kit delivery — no live booking is made.