My name is Amanda Ferreira and I have been in the fitness industry for over 15 years.
I'm a professional bodybuilder, WBFF Miss Diva Fitness USA, I have a degree in Physical Education from the University of Brasília (Brazil), ISSA Certified Trainer, and also a certified Health Coach by the Health Coach Institute.
I am adept at a healthy lifestyle and I will help you improve your quality of life with exercise, health, mind and food tips.
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The Amanda Effect Challenge - Part 2: Common Mistakes Women 35+ Make When Trying to Lose Fat & Build
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