Medshield Medical Scheme

0:46

Medshield Movement Kids Mini Chef | Little Rudolph Treats

Shared 4 months ago

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1:00

Medshield Movement Kids Mini Chef | Santa Cookies

Medshield Medical Scheme

Shared 4 months ago

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0:34

Medshield Mind Flowing Water

Medshield Medical Scheme

Shared 5 months ago

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13:41

Medshield Movement Connect EP #51 Chris Dranias

Medshield Medical Scheme

Shared 6 months ago

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0:50

Medshield Mind Calming & Grounding

Medshield Medical Scheme

Shared 6 months ago

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0:38

Medshield Movement Kids Mini Chef Yoghurt Granola Cups

Medshield Medical Scheme

Shared 7 months ago

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1:09

Medshield Kids Mini Chef EP #3 Cinnamon Granola Crunch

Medshield Medical Scheme

Shared 7 months ago

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1:05

Morning Affirmation

Medshield Medical Scheme

Shared 7 months ago

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19:55

Medshield Movement Connect EP #50

Medshield Medical Scheme

Shared 7 months ago

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2:35

Medshield Mind Alisha Lalbeharie Foot Healths Impact on Your Mental Health pt 2

Medshield Medical Scheme

Shared 7 months ago

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1:40

Medshield Mind Alisha Lalbeharie Foot Healths Link to Mental Health

Medshield Medical Scheme

Shared 7 months ago

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9:10

Medshield Movement Connect EP #49 Angela Blackburn

Medshield Medical Scheme

Shared 8 months ago

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1:09

Medshield Kids Mini Chef EP #2 Pancakes

Medshield Medical Scheme

Shared 8 months ago

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1:08

Medshield Mind 67 Seconds of Stillness

Medshield Medical Scheme

Shared 8 months ago

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1:01

Medshield Kids Mini Chef EP # 1 Puff Pastry Croissants

Medshield Medical Scheme

Shared 9 months ago

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1:35

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 10 months ago

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0:55

Anxiety 5,4,3,2,1 Grounding Exercise

Medshield Medical Scheme

Shared 10 months ago

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28:59

Medshield Movement Connect EP #48 Dr Sibu Lubelwana

Medshield Medical Scheme

Shared 10 months ago

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1:03

Medshield Mind Breathe & Regulate

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Shared 11 months ago

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0:56

Medshield Mind Dr Rahki Beekrum Sleep Tips

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Shared 11 months ago

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21:50

Medshield Movement Connect EP #47 Junior Dala

Medshield Medical Scheme

Shared 1 year ago

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0:55

Medshield Mind Sleeping Tips

Medshield Medical Scheme

Shared 1 year ago

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0:38

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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14:10

Medshield Movement Low Impact Workout

Medshield Medical Scheme

Shared 1 year ago

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2:54

Medshield Mind | Find Your Calm

Medshield Medical Scheme

Shared 1 year ago

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1:40

Medshield Mind Relaxing Breath

Medshield Medical Scheme

Shared 1 year ago

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3:22

Mpoomy Ledwaba back to School Tips

Medshield Medical Scheme

Shared 1 year ago

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2:41

Medshield Kids: Let’s Talk About Feelings!

Medshield Medical Scheme

Shared 1 year ago

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22:27

#MedshieldMovement | Dance Workout

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Shared 1 year ago

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12:05

Medshield Movement New year HIIT Workout

Medshield Medical Scheme

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25:39

Medshield Connect Dr Futhi Mahlase EP #46

Medshield Medical Scheme

Shared 1 year ago

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18:27

Medshield Connect Dr B Rubushe Ngwenya EP #45

Medshield Medical Scheme

Shared 1 year ago

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1:59

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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13:55

Medshield Movement Fat Burning Workout

Medshield Medical Scheme

Shared 1 year ago

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24:38

Medshield Movement Connect Christy Herselmann EP #44

Medshield Medical Scheme

Shared 1 year ago

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3:35

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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26:11

Medshield Movement Workout Limited Mobility

Medshield Medical Scheme

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15:29

Medshield Movement Resistance Band Workout

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1:56

Medshield Kids | Did You Know | The Importance of Drinking Water

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Shared 1 year ago

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4:43

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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22:32

Medshield Movement Connect EP #42 Dr Portia Mazabane

Medshield Medical Scheme

Shared 1 year ago

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13:39

Medshield Movement Workout for Beginners

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21:06

Medshield Podcast Connect EP #41

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3:38

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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2:37

Medshield Kids What We Eat

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20:48

Medshield Connect Marise Subryan EP #40

Medshield Medical Scheme

Shared 1 year ago

119 views

5:51

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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8:43

Medshield Movement Connect EP #39 Brian Kgosi

Medshield Medical Scheme

Shared 1 year ago

427 views

10:43

Medshield Movement Stretch and Recovery

Medshield Medical Scheme

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1:31

Medshield Kids Did you Know? | Understanding My Body

Medshield Medical Scheme

Shared 1 year ago

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14:00

Medshield Movement Full Body Workout with Dumbbells

Medshield Medical Scheme

Shared 1 year ago

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24:13

Medshield Movement Connect Dr Thabile Gcaba EP #38

Medshield Medical Scheme

Shared 1 year ago

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2:34

Mpoomy Ledwaba Winter Wellness

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Shared 1 year ago

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11:13

Medshield Movement Dance Workout

Medshield Medical Scheme

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14:50

Medshield Dinosaur Kids Yoga

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15:30

Medshield Movement Bums & Tums Workout

Medshield Medical Scheme

Shared 1 year ago

128 views

4:13

Mpoomy Ledwaba

Medshield Medical Scheme

Shared 1 year ago

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25:15

Medshield Movement Connect Marc Hardwick EP #37

Medshield Medical Scheme

Shared 2 years ago

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2:15

Medshield Mom Mpoomy Ledwaba

Medshield Medical Scheme

Shared 2 years ago

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6:31

Medshield Kids Spidey Senses Yoga

Medshield Medical Scheme

Shared 2 years ago

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