Hello all. I’m Paul. Welcome to my channel where I’ve mostly been talking about my mental health journey. Struggles and triumphs.
3:12
Air hunger - short tip
Paul Speaks
Shared 1 year ago
78 views
21:41
How to overcome air hunger (battled for 4 years!)
92 views
24:22
Narcissistic abuse leads to anxiety and panic attacks.
Shared 2 years ago
85 views
23:41
How being raised by narc parents affects you [narcissistic family dynamics]
Shared 3 years ago
152 views
18:08
Going *cold turkey* off of my antidepressants [buproprion].
428 views
8:28
How to respond to "stop being so sensitive"
96 views
21:08
Steps you can take to start healing from depression [How my depression has improved over time]
116 views
24:30
Beginning to gradually heal from Major Depressive Disorder - My Story
Shared 4 years ago
172 views
15:51
What it’s like to have Major Depression.
129 views
19:01
Existential Crisis, Existential Depression, My Story
937 views