Yog Guru Mohan – Yoga, Kriyas & Wellness - Invidious

Yog Guru Mohan – Yoga, Kriyas & Wellness

🧘‍♂️ Welcome to Yog Guru Mohan – your source for authentic yoga, pranayama, kriya techniques, and holistic health.
Here, you’ll find powerful practices like Nauli Kriya, Jal Neti, Kapalabhati, Trataka, Sirsasana, Asanas, Pranayama and guided meditations — all rooted in ancient yogic science and explained step-by-step.
🌿 Join me on this journey of inner purification, physical healing, and spiritual growth.

🔹 Yoga for beginners to advanced
🔹 Natural health tips
🔹 Daily routines for detox & energy
🔹 Sanskrit mantras & deep breathing techniques
🔹 Vedic wisdom for modern life

👉 Subscribe and start your transformation today.

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9:59

घुटनों के दर्द से छुटकारा पाएँ | Knee Pain Yoga at Home

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 10 months ago

334 views

12:00

5 Minute Yoga for Constipation | पेट साफ़ होगा Naturally

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 11 months ago

515 views

8:56

Nauli Kriya Step by Step| पेट की आंतरिक सफाई का रहस्य

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 11 months ago

1.4K views

3:42

Sutra Neti Step by Step in Hindi | Beginners के लिए सम्पूर्ण गाइड

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 1 year ago

1.1K views

8:57

Nauli Kriya | पेट की सफाई की शक्तिशाली योग विधि | Yog Guru Mohan"

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 1 year ago

1.7K views

7:41

Shirshasana for Beginner step by step without wall support

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 1 year ago

882 views

4:51

Vastra Dhauti – An Ancient Yogic Detoxification Technique

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 1 year ago

985 views

15:07

Trataka Meditation for Concentration & Healthy Eyes

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

3K views

14:11

7 Best Yoga To Reduce Side Fat🔥🔥(Love Handel)

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

2.8K views

14:55

8 Best Yoga to lose Hips & Thighs🔥🔥

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

3.6K views

9:49

8 Best Yoga To Lose Belly Fat At Home 🔥🔥

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

7.2K views

7:55

Bhastrika pranayama करने का सही तरीका

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

7.6K views

4:14

वीरभद्रासन 1 करने का सही तरीका

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

2.4K views

3:07

वीरभद्रासन 2 करने का सही तरीका

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

3.8K views

4:22

सिर्फ एक breathing एक्सरसाइज for covid+ve

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

5K views

7:52

Pawanmuktasana to cure constipation, Bloating stomach

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 4 years ago

4K views

1:01

Yoga workshop to yoga teachers in Russia

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

3.7K views

5:16

भुजंगासन for all types of back pain

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

7.2K views

6:33

Janu Sirsasana

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

9.2K views

3:07

वृक्षासन करने का तरीका

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

3.7K views

10:08

घुटनों के दर्द के लिए 5 सरल योग अभ्यास

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

6.5K views

11:45

Padahastasana सिर्फ एक ट्रिक से करें Forward Bending improve (UPDATED)

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

71K views

6:14

Tadasana करने की सही विधि

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

7.5K views

11:24

Yogic Deep Breathing

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

7K views

14:29

अनुलोम-विलोम/Nadi Suddhi Pranayama

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

6.3K views

4:38

सुप्त पादांगुष्ठासन Forward Bending

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

15K views

11:51

5 जरुरी प्राणायाम ऑक्सीजन के level को बढ़ाने के लिए

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

113K views

5:11

नौका आसन

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

84K views

9:40

Surya Namaskar step by step for beginners

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

166K views

7:41

वज्रासन करने का तरीका और फायदे

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

83K views

6:39

उड्डियान बंध। स्वस्थ रहने के लिए पेट को अंदर खींचना सीखें।

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

23K views

8:40

Full Split for beginners

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

126K views

4:49

प्रसारित पाद उत्तानासन।

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

16K views

2:32

उत्कट कोणासन for knees pain

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

5.5K views

4:41

एक पाद शीर्षासन

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

3.4K views

5:58

अर्द्ध मत्स्येन्द्रासन for Diabetes

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

4.9K views

4:23

वक्रासन for Diabetes

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

2.9K views

16:08

10 minutes fat burning workout

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

88K views

8:31

मयूरासन for beginners step by step

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

17K views

3:39

हंसासन for Diabetes

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

8.8K views

3:40

ब्रह्मचर्यासन

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

35K views

4:43

Bakasana/Kakasana for Beginners

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

13K views

31:41

योग निद्रा ध्यान। Guided meditation for sleep

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

3.2K views

8:05

सर्वांगासन करने का तरीका और फायदे

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

33K views

5:54

Danda Dhauti

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

15K views

3:36

उर्ध्व कुक्कुटासन/ Padam Sirsasana

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

5.6K views

2:57

#MyLifeMyYoga video blogging competition

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

1K views

5:20

गोमुखासन (Cow face pose) करने की विधि। Hatha yoga Asanas series.

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

4K views

7:53

How to do पदमासन और सुखासन

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

21K views

8:40

तितली आसन करने से मिलेंगे ढेरों फायदे। Baddha konasana

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

63K views

7:41

Siddhasana। सिद्धासन कैसे करें।

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

49K views

9:26

Paschimottanasana। Forward bending। अपनी पीठ को नुकसान पहुंचाए बिना

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 5 years ago

429K views

4:46

Agnisar Kriya पेट की सभी बीमारियों को खत्म करने का रामबाण उपाय। ।

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

25K views

4:12

6 Exercises for Flat Belly At Home #WithMe

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

6.8K views

2:59

अश्विनी मुद्रा। How to do kegel exercise।

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

99K views

10:12

Ujjayi Pranayama करने का सही तरीका। #StayHome and do Pranayama #withme

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

7.8K views

9:02

Advance Bhramari Pranayama #StayHome and do Pranayama #withme

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

3.7K views

5:12

Bhramari Pranayama Part 1 #StayHome and do Pranayama #withme

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

3.1K views

7:34

Jal Neti – Ancient Yogic Nasal Cleansing | Step-by-Step Tutorial

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

22K views

4:08

Sheetkarma kapalbhati | Jal Neti #StayHome and do sheetkarma kapalbhati #withme

Yog Guru Mohan – Yoga, Kriyas & Wellness

Shared 6 years ago

9K views