150g protein, 2000 cals — full day of eating to get shredded (no protein powder)

Cutting on a Budget | 156g Protein, 2000 Cals & Chest Day Intensity! ( No Protein Powders )

Summer Bulk Ep 47 – Final Push Day Before the Cut

This Chest Workout Will Blow Up Your Gains!

Logan Franklin brings the heat — full posing showcase at Mr. Olympia 2025

Summer Bulk Ep 45 - Chest & Side Delts

High-intensity quad workout at Vault By Virat Kohli !

Crazy Back Day Pump | Bulk Season Mass Builder

High Intensity Arm Workout for Muscle Growth

The Only Chest Routine You’ll Ever Need for Aesthetics 🔱

Summer Bulk Ep 40 - Arms

Summer Bulk Ep 39 – Savage Back Blast

Summer Bulk Ep 38 - Chest & Side Delts

Summer Bulk Ep 37 - Arms

Summer Bulk Ep 36 - Back & Rear Delts

Summer Bulk Ep 35 - Unreal Natty Chest Pump

Summer Bulk Ep 34 - Legs

Summer Bulk Ep 33 - Nasty Arms

Summer Bulk Ep 32 - Back & Rear Delts

Summer Bulk Ep 31 - Chest & Side Delts

Summer Bulk Ep 30 - Back & Rear Delts

3100 Calorie Muscle Building Diet | 185g Protein (No Powders) | Chest & Side Delts Day

Summer Bulk Ep 28 - Legs

Summer Bulk Ep 27 - Arms

Summer Bulk Ep 26 - Back & Rear Delt

Summer Bulk Ep 25 - Chest & Side Delts

Summer Bulk Ep 24 - Arms | Independence Day Special 🇮🇳

Thick Back, Capped Rear Delts – The Ultimate Combo Workout

Massive Chest + Boulder Delts in 45 Mins

Leg Workout for Bigger Quads & Hamstrings

Rapid Fire Arm Workout

High Intensity Back Workout | Summer Bulk Ep 19

Push Day for Mass – Chest and Side Delts Growth Plan!

No Protein Powder Full Day of Eating | 2800 Cal, 170g Protein & 3D Shoulder Workout

Chest Day Fuel: 3000 Calories | 180g Protein | No Protein Powders

Unlock Insane Chest Gains with THIS Exercise!

Pain Is Temporary, Pump Is Forever – Arm Edition

This Back Workout Built My V-Taper | Summer Bulk Ep 14

Only 5 Sets to Blow Up Your Chest! High Intensity Training | Ep 13

No Pain, No Gains: Quad-Crushing Leg Workout | Summer Bulk Ep 12.

High-Intensity Arm Workout | Grow Bigger Arms Fast

Back Day Madness at Gold’s Gym | Heavy, Intense & Effective

Massive Chest. 3D Delts. One Savage Workout.

Curls for the girls, tris for the guys - Ep 8 ( Summer Bulk )

High Intensity Back Workout At Vault By Virat Kohli !

Summer Bulk Ep 6 - Heavy Chest ! Road to 1000 Subscribers

Summer Bulk Ep 5- Legs

Summer Bulk Ep 4- Arms

Summer Bulk Ep 3- Raw Back Workout

Summer Bulk Ep 2 - Chest & Side Delts

Summer Bulk Ep 1 - Legs

Arms Workout At Vault By Virat Kohli

Maniac Back Day 🦍

Chest Workout at Vault by Virat Kohli

Winter Arc Day 1 - Legs and forearm.

Winter Arc - Chest & Triceps.