snowatc - Invidious

snowatc

SG Human Performance was created by Mark & Nikki Snow. Mark is a Certified Athletic Trainer (ATC), Certified Kettlebell Instructor, Performance Enhancement Specialist by the National Academy of Sports Medicine, and a Certified Specialist of the Functional Movement Screen. Nikki is a former all american in basketball, Certified Russian Kettlebell Instructor, and is ACE certified in group exercise and personal training. The videos will cover many different areas of fitness, nutrition, sports medicine, and rehabilitation.

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3:01

SGHP Highlight Reel

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Shared 14 years ago

908 views

5:03

MS Snatch Test

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Shared 14 years ago

683 views

2:08

Kettlebell 1 arm row

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Shared 14 years ago

748 views

3:07

Hip Hinge

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Shared 14 years ago

212K views

1:58

SGHP Highligh Reel

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Shared 14 years ago

148 views

1:19

Side Plank Series

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Shared 14 years ago

131 views

3:16

Push Up Walk Out

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Shared 14 years ago

443 views

4:24

Movement Series Part 1 - The Plank

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Shared 14 years ago

289 views

2:32

Turkish Get Up

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Shared 14 years ago

409 views

0:26

Khara 14kg snatch test

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Shared 14 years ago

110 views

0:24

Geoff Neupert's Turkey Day Workout

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Shared 14 years ago

468 views

0:12

Fun with the deck of cards workout

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Shared 14 years ago

116 views

1:06

Workout of the Week 6-15-10

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Shared 15 years ago

272 views

0:53

SGHP Shelly Testimonial with highlights

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Shared 15 years ago

367 views

4:32

RNT Training In Turkish Get Up

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Shared 15 years ago

15K views

1:21

Sexy for Summer Winner Testimonial

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Shared 15 years ago

322 views

3:31

Workout of the Week: Volume 3

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Shared 15 years ago

368 views

6:41

Workout of the Week March

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Shared 15 years ago

191 views

2:45

SGHP Workout of the Day 2-24-2010

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Shared 15 years ago

609 views

2:46

Nebraska Kettlebell Orientation

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Shared 15 years ago

608 views

2:55

SGHP Intro

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Shared 15 years ago

517 views

8:21

Turkish Get Up Practice

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Shared 15 years ago

850 views

9:30

Kettlebell Swing Practice

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Shared 15 years ago

1K views

0:44

Dennis

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Shared 15 years ago

44 views

1:42

Mark RKC Prep 7-11-09

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Shared 15 years ago

193 views

0:43

Nikki Clean and Squat Single 3/3

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Shared 16 years ago

30 views

0:53

Mark Clean and Squat Single 3/3

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Shared 16 years ago

52 views

0:26

Nikki Clean & Squat Single 2/2

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Shared 16 years ago

43 views

0:17

Mark Clean & Squat Single 1/1

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Shared 16 years ago

24 views

0:24

Mark Clean & Press Single 2/2

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Shared 16 years ago

15 views

0:25

Nikki Clean & Press Single 2/2

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Shared 16 years ago

42 views

0:22

Mark Clean & Press Single 1/1

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Shared 16 years ago

17 views

0:15

Nikki Clean & Press Single 1/1

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Shared 16 years ago

13 views

0:34

Mark Snatch Practice 2

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Shared 16 years ago

27 views

0:07

Nikki Snatch Practice 3

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Shared 16 years ago

23 views

0:23

Nikki Snatch Practice 2

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Shared 16 years ago

23 views

0:24

Mark Clean & Squat Double x3

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Shared 16 years ago

13 views

0:26

Nikki Clean & Squat Double x3

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Shared 16 years ago

35 views

0:17

Mark Clean & Squat Double x2

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Shared 16 years ago

12 views

0:21

Nikki Clean & Squat Double x2

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Shared 16 years ago

30 views

0:11

Mark Clean & Squat Double x1

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Shared 16 years ago

12 views

0:23

Mark Clean & Press Double x3

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Shared 16 years ago

21 views

0:12

Mark Clean & Press Double x2

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Shared 16 years ago

5 views

0:14

Mark Clean & Press Double x1

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Shared 16 years ago

25 views

0:34

Mark Snatch Practice 1

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Shared 16 years ago

16 views

0:16

Mark Single Arm Swing

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Shared 16 years ago

27 views

0:19

Double KB Swing to Transfers

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Shared 16 years ago

587 views

0:49

Split squat with rear foot elevated

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Shared 16 years ago

1.4K views

0:43

Chopping pattern full kneeling

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Shared 16 years ago

2.5K views

0:16

Leg Lock Bridge with Tennis Ball

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Shared 16 years ago

1.3K views

0:48

Deadlift Variations

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Shared 16 years ago

454 views

1:18

Rolling Patterns Level 1

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Shared 16 years ago

41K views

0:31

Kettlebell Swing

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Shared 16 years ago

475 views

0:39

Reverse Lunge with Core Activation

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Shared 16 years ago

304 views

0:42

Hip flexor training, single leg stance

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Shared 16 years ago

1.8K views

0:43

Single Leg Stance with core activation

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Shared 16 years ago

1.4K views

1:25

Prone Runners Pose

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Shared 16 years ago

796 views

0:46

Femoral Rotation

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Shared 16 years ago

925 views

1:06

Ankle Mobility-Kneeling Dorsiflexion-Gray Cook

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Shared 16 years ago

58K views

0:22

I am in the Zone!

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Shared 16 years ago

210 views