Trouble Sleeping was founded in 2006, by Dr Lindsay Browning, to help people with their sleep.
Dr Browning is a chartered psychologist, neuroscientist, experienced speaker and author, who holds a doctorate in insomnia from the University of Oxford, UK.
She is a qualified sleep expert offering therapy based on cognitive behavioural therapy for insomnia (CBT-I). Her book, Navigating Sleeplessness, is a trusted resource that has supported many with their sleep issues and concerns.
Shared 2 days ago
20 views
Shared 4 weeks ago
18 views
Shared 4 weeks ago
29 views
Shared 1 month ago
28 views
Shared 1 month ago
104 views
Shared 3 months ago
37 views
Shared 3 months ago
24 views
Shared 3 months ago
104 views
Shared 4 months ago
62 views
Shared 4 months ago
29 views
Shared 4 months ago
66 views
Shared 6 months ago
11 views
Shared 6 months ago
17 views
Shared 6 months ago
6 views
Shared 7 months ago
16 views
What Causes Brain Fog? Dr Lindsay Browning Talks to BBC Radio About Sleep, Memory and Mental Clarity
Shared 7 months ago
23 views
Shared 8 months ago
61 views
Shared 8 months ago
51 views
Shared 8 months ago
20 views
Shared 8 months ago
27 views
Shared 10 months ago
25 views
Shared 11 months ago
176 views
Shared 1 year ago
33 views
Shared 1 year ago
24 views
Shared 1 year ago
35 views
Shared 1 year ago
31 views
Shared 1 year ago
15 views
Shared 1 year ago
140 views
Shared 1 year ago
37 views
Shared 1 year ago
20 views
Shared 1 year ago
26 views
Shared 1 year ago
25 views
Shared 1 year ago
20 views
Shared 2 years ago
47 views
Shared 2 years ago
13 views
Shared 2 years ago
22 views
Shared 2 years ago
29 views
Shared 2 years ago
45 views
Shared 2 years ago
18 views
Shared 2 years ago
19 views
Shared 2 years ago
26 views
Shared 2 years ago
251 views
Shared 2 years ago
73 views
Shared 2 years ago
28 views
Shared 2 years ago
27 views
Shared 2 years ago
36 views