Ivy Watts
Hi there! I'm Ivy, Somatic Coach & Mental Health Speaker, helping women release perfectionism, overthinking, and self-doubt so they can feel joyful, free, and fully themselves again.
For years, I looked like I had it all together on the outside while battling anxiety, self-hate and deep self-doubt on the inside. I know what it’s like to lose yourself trying to be everything for everyone, and to finally remember who you are beneath all the expectations.
My work is about coming home to your body and breaking the cycles that kept you small.
Here, you’ll find somatic movement embodiment practices, and stories that will help you reconnect with your body, reclaim your voice, and rise into the most authentic version of yourself.
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