Meditate with Deb | Peaceful Wellness - Invidious

Meditate with Deb | Peaceful Wellness

Welcome to Meditate with Deb – your peaceful space for guided meditations, sound baths, and more. Whether you’re new to meditation or a seasoned practitioner, this channel offers a wide variety of meditations and techniques to help you relax, find clarity, and deepen your mindfulness practice. From calming sound baths to transformative meditative talks, you’ll find tools to restore balance and nurture your well-being. Subscribe and join our growing community as we explore the power of meditation together!

Deb Phelps is a certified Mindfulness and Meditation Teacher and Practitioner since 1980. She has also trained as a Mindfulness Coach, Sound & Energy Practitioner, Yoga Teacher and Aromatherapist.
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Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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10:53

Ep. 8: Maybe I'm Just Not Good at Meditation...

Meditate with Deb | Peaceful Wellness

Shared 3 days ago

15 views

4:47

Talk: Living What We Practice

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Shared 1 week ago

13 views

4:47

Talk: Living What We Practice AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 1 week ago

5 views

7:59

Living Love, One Breath at a Time | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 1 week ago

13 views

11:04

Ep. 7: "I Keep Starting and Stopping Meditation..." | Why Can't I Meditate? Podcast

Meditate with Deb | Peaceful Wellness

Shared 1 week ago

8 views

19:14

May I Be Held in Kindness | Loving Kindness Meditation

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Shared 2 weeks ago

125 views

7:59

Allowing What Is Here 7-Minute Meditation

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Shared 2 weeks ago

22 views

5:03

Talk: Love Without Conditions

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Shared 2 weeks ago

12 views

5:03

Talk: Love Without Conditions AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 2 weeks ago

5 views

10:40

Ep. 6: Why Does My Mind Go Everywhere Except Here?

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Shared 2 weeks ago

19 views

7:59

Resting in Steadiness | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 3 weeks ago

23 views

4:33

Talk: Love as Stability

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Shared 3 weeks ago

20 views

4:33

Talk: Love as Stability AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 3 weeks ago

3 views

10:47

Ep.5: Why Can't I Just Relax?

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Shared 3 weeks ago

9 views

7:59

Softening Into What’s Here | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

25 views

5:26

Talk: Opening to Love | April Theme

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Shared 1 month ago

11 views

5:26

Talk: Opening to Love AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

6 views

8:55

Ep. 4: I Don’t Have Time to Meditate

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Shared 1 month ago

4 views

3:02

Day 7: The Seed of Peace | Planting Seeds Intentions for the Season 7 Day Series

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

9 views

3:02

Day 6: The Seed of Gratitude | Planting Seeds Intentions for the Season 7 Day Series

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Shared 1 month ago

2 views

7:59

Returning to This Moment | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

66 views

4:51

Talk: Living Unity — Bringing Practice Into Daily Life

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Shared 1 month ago

10 views

4:51

Talk: Living Unity — Bringing Practice Into Daily Life AUDIO ONLY

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3:02

Day 5: The Seed of Courage | Planting Seeds Intentions for the Season 7 Day Series

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

47 views

9:21

Ep. 3: How Much Time Should I Meditate?

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Shared 1 month ago

6 views

3:02

Day 4: The Seed of Clarity | Planting Seeds Intentions for the Season 7 Day Series

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

9 views

3:02

Day 3: The Seed of Patience | Planting Seeds Intentions for the Season 7 Day Series

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

9 views

3:02

Day 2: The Seed of Compassion | Planting Seeds Intentions for the Season 7 Day Series

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

16 views

3:02

Day 1: The Seed of Calm | Planting Seeds: Intentions for the Season 7-day series 3-Min Meditation

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

17 views

11:13

Ep. 2: I Tried to Meditate… and This Happened

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

18 views

11:13

Ep.1: Why Can't I Stop Thinking?

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Shared 1 month ago

11 views

7:59

Part of the Living World

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Shared 1 month ago

6 views

6:37

Talk: Unity with the Larger Whole

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Shared 1 month ago

3 views

6:37

Talk: Unity with the Larger Whole AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

12 views

1:21:58

Nervous System Reset Workshop with Practices & Yoga Nidra Meditation

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Shared 1 month ago

28 views

7:59

Breathing in the Same World

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Shared 1 month ago

29 views

7:22

Talk: Unity in Relationship with Other People & the World

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Shared 1 month ago

12 views

7:22

Talk: Unity in Relationship AUDIO ONLY

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Shared 1 month ago

6 views

21:20

May I Be Steady. May I Be Whole. Loving-Kindness Meditation

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Shared 1 month ago

23 views

22:29

Steadiness in Uncertain Times | Week 1: Grounding When the World Feels Unstable

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

69 views

7:59

Gathering Gently | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

34 views

6:33

Talk: Unity Within | Week 1 of March Theme: Unity

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

12 views

6:33

Talk: Unity Within | AUDIO ONLY

Meditate with Deb | Peaceful Wellness

Shared 1 month ago

11 views

7:59

Watching the Mind with Kindness | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

23 views

4:27

Talk: Steady Presence in the Midst of the Mind

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

25 views

4:27

Talk: Steady Presence in the Midst of the Mind

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

17 views

5:04

Talk: Equanimity: The Steady Heart

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Shared 2 months ago

18 views

5:04

Talk: Equanimity: The Steady Heart

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Shared 2 months ago

12 views

7:59

A Steady Place Within | 7-Minute Meditation

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

19 views

7:59

Letting Experience Move | 7-Minute Meditation Podcast

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Shared 2 months ago

18 views

6:50

Talk: Seeing Clearly

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Shared 2 months ago

42 views

6:50

Talk: Seeing Clearly

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Shared 2 months ago

6 views

14:43

Oracle Card Pull for February 3rd, 2026 from Guardian Angels Deck

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Shared 2 months ago

15 views

6:23

Talk: Settling into Awareness

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Shared 2 months ago

16 views

6:23

Talk: Settling into Awareness

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Shared 2 months ago

28 views

7:59

Arriving Gently | 7-Minute Meditation

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Shared 2 months ago

32 views

25:12

Strengthening the Heart for the Road Ahead | Loving-Kindness Meditation

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

31 views

7:59

Living in Gentle Flow

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Shared 2 months ago

17 views

5:00

Talk: Integration & Gentle Flow Week 4 January 2026 Theme: Energy

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

12 views

5:00

Talk: Integration & Gentle Flow

Meditate with Deb | Peaceful Wellness

Shared 2 months ago

3 views