Dr Tahmina Islam Amin - Physio & Fitness Expert - Invidious

Dr Tahmina Islam Amin - Physio & Fitness Expert

#Physiotherapist in #Kolkata with 20+ Years of Experience | Ex Chief Physio, Woodlands and Apollo Gleneagles Hospital | Recipient of National Awards

* My Services *
- Laser Treatment
- Advanced KT taping
- Dry needling and Cupping
- Pre & Post Operative Rehabilitation
- Modern sports injury recovery
- Stroke, Backache, Cerebral Palsy, Neuralgia, Cervical pain rehabilitation

For pain management technology and strategies you can consult me at,
+91 9831491654 or mail me your concern at tahm_pt@yahoo.com

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3:30

कमर का दर्द और SLIP DISC के दर्द से छुटकारा: Top Exercises for Instant Relief

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

271 views

3:01

Must-Try Exercises for Stiff Hamstrings: Satisfying Stretching Techniques for Quick Relief

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

208 views

3:14

Meniscal Tear? Try These Exercises for Faster Recovery!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

231 views

3:26

Knee Stiffness? Try These Exercises to Regain Mobility!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

175 views

5:30

Athlete Beats 4 Years of Hip Pain with Simple Exercises!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

207 views

4:54

Relieve Knee Pain Fast with These Simple Exercises!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

355 views

5:48

Say Goodbye to Hip Pain with These Simple Exercises!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

482 views

5:06

Knee Pain? Try These Easy Exercises for Instant Relief!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

358 views

6:51

Exercises to Relieve Slip Disc Pain | Back Pain Relief & Spine Care

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

386 views

6:48

Top Knee Exercises to Prevent Knee Replacement Surgery | Strengthen Your Knees Naturally

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

739 views

3:11

Quick Low Back Pain Relief Exercises | Exercises To Relief Low Back Pain | Back Pain Physiotherapy

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

204 views

6:03

Reduce Knee Swelling with Exercises | Knee Degeneration Prevention | Exercises for Knee Pain Relief

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

257 views

6:59

CERVICAL SLIP DISC EXERCISES | HERNIATED DISC TREATMENT | CERVICAL PAIN EXERCISES

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

291 views

6:53

Legs Feeling Numb After Sitting? Boost Blood Flow with These Simple Exercises! | Simple Leg Exercise

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

306 views

3:30

No Need for Total Knee Replacement After Doing These Exercises | Total Knee Replacement Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

138 views

3:06

Neck Pain Exercises You Can Do Yourself at Home | Neck Pain Relief

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

170 views

3:16

16 Years of Chronic Knee Pain Gone in Minutes!! | Chronic Knee Pain Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

194 views

3:35

Fight Parkinson's with These Life-Changing Exercises! | Exercises Routine for Parkinson's Disease

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

130 views

4:15

What Exercises Routine You Should Follow for Knee Pain Relief? | Knee Pain Gone In Seconds

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

233 views

3:46

Prevent Knee Replacement Surgery with Proper Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

171 views

4:01

Ankle and Foot Pain Exercises for Quick Relief / Top Exercises for Foot and Ankle Pain

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

132 views

3:48

PREVENT KNEE PAIN WITH EASY EXERCISES | 6 Knee Exercises for Quick Pain Relief

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

333 views

4:13

10 Years of Rheumatoid Arthritis Pain Gone with Exercises | How to cure Rheumatoid Arthritis

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

222 views

3:14

Knee Injury Corrected ✅ with Exercises | Quick Knee Pain 🦵 Relief | Physiotherapist in Kolkata

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

246 views

3:37

Fast Neck and Back Pain Recovery | Neck Pain and Back Pain Exercises | Neck Pain Relief Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

124 views

3:14

Do These Exercises to Eliminate Sciatica Pain / How To Get Rid of Sciatica Pain with Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

224 views

4:30

L4, L5 SLIP DISC PAIN Relief | Slip Disc Cure Exercises Routine | Everyday Exercises for SLIP DISC

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

211 views

4:16

Everyday Exercise Routine for Frozen Shoulder | Reduce Frozen Shoulder Pain

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

622 views

3:16

Best Exercises for to Reduce Knee Swelling | Physiotherapy for Knee

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

173 views

3:32

Ankle Pain Healed in 5 Minutes | Quick Recovery Exercises for Ankle Pain

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

47 views

4:06

Prevent Total Knee Replacement / Exercises for Knee Replacement

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

152 views

3:19

9 KNEE REPLACEMENT EXERCISES | Exercises to Prevent Knee Surgery | Physiotherapy

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

141 views

3:08

Quick Shoulder Pain Relief with Exercises | Shoulder Pain Quick Relief with Physiotherapy

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

80 views

5:55

Shoulder & Neck Stretches to Do at Home Daily! | Shoulder Pain Relief with Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

90 views

3:54

Keep Foot Pain at EASE: Tips for Lasting Relief After Recovery! | Physiotherapist in Kolkata

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

165 views

3:08

Effective Ways to Reduce KNEE SWELLING and Regain Comfort! | Physiotherapist in Kolkata

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

132 views

3:05

Prevent Total Knee Replacement with Targeted Workout Routine

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

175 views

3:15

LISTHESIS Pain Relief Through Targeted Exercises- Get Active with Physiotherapy!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

85 views

3:04

Say No to Knee Replacement with These Exercises!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

173 views

6:08

Listhesis Relief: Top Exercises to Cure Back Pain!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

196 views

4:13

Ankylosing Spondylitis Relief: Try These Exercises!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

203 views

4:11

Exercises Routine for Morning to Relieve Prolonged Knee Pain

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

234 views

3:28

Bounce Back: Top Exercises for Recovering from Fall-Induced Foot Pain!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

213 views

4:14

Stiff Calf, or Lower Back? Try These Exercises for Relief!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

120 views

3:11

What Causes Frozen Shoulder? How to Prevent Frozen Shoulder?

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

72 views

4:56

4 Exercises that will Prevent Your Frozen Shoulder Pain!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

120 views

3:03

Knee Pain Gone, Now Battling Neck Pain - Find Neck Pain Relief with Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

130 views

3:38

Can't Sit, Stand or Sleep Properly Due to Knee Pain?

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

223 views

4:27

Exercises to Recover from Knee Pain!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

239 views

3:33

Top Exercises for Knee Pain Recovery | The Q Physios

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

232 views

7:35

Full Exercise Session for Ankylosing Spondylosis Patients | Q Physios

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

304 views

7:05

6 Exercises to Release BACK PAIN in A Week!

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

270 views

6:26

Quickly Reduce HIP PAIN in Just 3 WEEKS with Effective Exercises

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

270 views

10:44

Can Physiotherapy Cure Ankylosing spondylitis?

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

403 views

6:36

Exercise Routine for Knee Muscle Strengthening | Physiotherapist in Kolkata

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

198 views

5:00

Find Absolute Relief from SHIN BONE Pain with Best Workout Routine

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

105 views

4:37

SPEEDY Recovery from KNEE Injury with 5 Best Exercise

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

215 views

5:01

BEST Exercises to Recover from Low Back pain | Q Physio's Clinic

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

279 views

6:29

STOP Knee Degeneration with Exercises with Dr. Tahmina's Expertise

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

1K views

6:08

7 Exercises that will Improve Your Back Posture and Reduce Back Pain

Dr Tahmina Islam Amin - Physio & Fitness Expert

Shared 1 year ago

639 views