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Brain Education TV
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Welcome to Brain Education TV 🌿 💛

This channel is about learning how to work with your body instead of fighting against it.

Here we share mind body practices like Qigong, breathing, and vagus nerve regulation to help you release tension, move better, and reset your nervous system.These practices come from the academic discipline of Brain Education, a mind-body training system that helps people develop better awareness, resilience, and connection between the brain and the body.

Most of the time, your body already knows how to rebalance — it just needs the right signals.

If you want to go deeper than YouTube, we also created BE Circle, a free community space where people practice together, learn more, and support each other on the journey. Link Below 👇🏽

Glad you’re here. 🫶 💬 🌍

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10:05

Relieve Headaches Naturally | 10 minute Vagus Nerve Routine

Brain Education TV  

Shared 1 day ago

524 views

21:18

What Is the Amygdala? How to Calm Emotional Reactions | Take Back Your Brain

Brain Education TV  

Shared 1 week ago

720 views

31:34

New Mexico Recognizes Brain Education in Schools | A Major Milestone

Brain Education TV  

Shared 2 weeks ago

569 views

14:20

Tai Chi Walking Through Qigong | Improve Energy Flow in 10 Minutes

Brain Education TV  

Shared 4 weeks ago

2.3K views

18:04

Your Brain Is Hijacked by Dopamine — Here’s How to Reset It

Brain Education TV  

Shared 1 month ago

1.5K views

14:43

Tai Chi Walking for Focus | Clear Your Mind in 10 Minutes

Brain Education TV  

Shared 1 month ago

1.7K views

14:52

Tai Chi Walking for Balance & Stability | 10-Minute Practice

Brain Education TV  

Shared 1 month ago

13K views

15:18

Qigong for Energizing the Lungs Meridian | 15-Minute Standing Routine

Brain Education TV  

Shared 1 month ago

1.4K views

12:15

Support Gallbladder Health & Relieve Tension | 10-Minute Seated Routine

Brain Education TV  

Shared 2 months ago

1.6K views

14:37

Qigong for Energizing the Liver Meridian | 10-Minute Standing Routine

Brain Education TV  

Shared 2 months ago

1.5K views

17:20

Why You’re Holding Tension (And How to Find Calm Again) | Take Back Your Brain Series

Brain Education TV  

Shared 2 months ago

1.4K views

13:28

Qigong for Energizing the Spleen Meridian | 10-Minute Standing Routine

Brain Education TV  

Shared 2 months ago

1.6K views

12:30

Seated Vagus Nerve Activation | 10-Minute Routine

Brain Education TV  

Shared 2 months ago

3.8K views

25:34

From Stress to Inner Balance | Take Back Your Brain with Ilchibuko

Brain Education TV  

Shared 2 months ago

1.9K views

9:43

What Is Ki (Qi) Energy? The Power Beyond Physical Strength

Brain Education TV  

Shared 2 months ago

3.9K views

7:54

Desk Detox: Undo 8 Hours of Sitting in 5 Minutes | Vagus Nerve Activation

Brain Education TV  

Shared 4 months ago

2.6K views

8:47

Instant Calm for the Nervous System | Vagus Nerve Activation

Brain Education TV  

Shared 4 months ago

4.6K views

7:33

5 Hand & Wrist Exercises to Restore Natural Movement

Brain Education TV  

Shared 4 months ago

1.4K views

10:49

Calm Your Body Fast After a Tough Meeting | Vagus Nerve Reset

Brain Education TV  

Shared 4 months ago

3.2K views

4:17

Is This the Book You Need for 2026? Finding Your True Self | Book Review

Brain Education TV  

Shared 4 months ago

833 views

6:13

Vagus Nerve Activation for Nervous System Regulation | Guided Meditation

Brain Education TV  

Shared 4 months ago

1.7K views

7:53

Vagus Nerve Activation for Manifestation & Success | Guided Meditation

Brain Education TV  

Shared 5 months ago

1.5K views

7:59

Vagus Nerve Activation: The 3-Breath Technique for Daily Balance | 5-Minute Practice

Brain Education TV  

Shared 5 months ago

2.9K views

8:26

Vagus Nerve Activation: Relieve Wrist Strain & Improve Grip | 5-Minute Routine

Brain Education TV  

Shared 5 months ago

1.4K views

10:56

Qigong for Liver Detox & Emotional Balance | 10-Minute Daily Routine

Brain Education TV  

Shared 5 months ago

5.4K views

40:36

Stop Letting Algorithms Control You | Take Back Your Brain (Live Introduction)

Brain Education TV  

Shared 5 months ago

650 views

5:52

Release Tension & Recharge Your Energy | 5-Minute Stretch Break

Brain Education TV  

Shared 5 months ago

1.5K views

12:03

Qigong for Heart Health & Circulation | 10-Minute Daily Routine

Brain Education TV  

Shared 5 months ago

1.4K views

12:55

Qigong for Chest Congestion Relief | 10-Minute Daily Routine

Brain Education TV  

Shared 6 months ago

3.1K views

8:06

Vagus Nerve: Reduce Puffiness & Support Lymph Flow | 5-Minute Daily Routine

Brain Education TV  

Shared 6 months ago

4.2K views

12:15

Seated Qigong for All Levels | 10 Minute Daily Routine

Brain Education TV  

Shared 6 months ago

1.9K views

14:03

Vagus Nerve: Relax Your Body for Restorative Sleep | 10-Minute Daily Routine

Brain Education TV  

Shared 6 months ago

2.7K views

14:13

Organ Healing Qigong: Gallbladder & Clarity | 10 Minute Daily Routine

Brain Education TV  

Shared 6 months ago

7.6K views

14:13

Ease PMS Symptoms Naturally | Vagus Nerve Vibration 10 Minute monthly Routine

Brain Education TV  

Shared 6 months ago

1.5K views

7:08

Morning Qigong | 10-Minute Routine to Beat Sluggishness & Boost Energy

Brain Education TV  

Shared 7 months ago

2.6K views

13:29

Vagus Nerve: Relax & Restore After Work | 10-Minute Daily Routine

Brain Education TV  

Shared 7 months ago

3K views

8:01

Qigong to Unwind Before Bed | 10-Minute Evening Practice

Brain Education TV  

Shared 7 months ago

1.9K views

15:02

Vagus Nerve: Regulate Anxiety for Inner Peace | 10-Minute Daily Routine

Brain Education TV  

Shared 7 months ago

8.9K views

9:32

Qigong to Boost Kidney Energy & Vitality | 10-Minute Daily Routine

Brain Education TV  

Shared 7 months ago

3.3K views

11:18

Vagus Nerve: Release Irritability & Find Calm | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

5.4K views

10:57

Qigong for Acid Reflux & Digestion | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

15K views

12:13

Vagus Nerve: Neck & Shoulder Tension Release | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

8K views

11:01

Qigong for Balance & Power | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

1.5K views

7:49

Vagus Nerve: Better Digestion & Less Bloating | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

4.2K views

8:47

Qigong for Strength & Coordination: Empty to Curtsy Flow | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

1.3K views

11:29

Vagus Nerve: Relieve Bloating & Constipation Naturally | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

4.1K views

8:41

Qigong for Balance & Pain Relief | 10-Minute Daily Routine

Brain Education TV  

Shared 8 months ago

1.8K views

10:57

Vagus Nerve: Calm Your Anxious Stomach Naturally | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

17K views

8:56

Strong Leg Qigong: Curtsy Posture for Hip & Glute Strength | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

1.4K views

9:15

Strong Leg Qigong: Lunge Posture for Hip & Knee Strength | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

1.6K views

8:26

Strong Leg Qigong: Empty Form for Strength & Control | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

1.6K views

13:22

Pain Relief: Clear Brain Fog & Reset Your Energy | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

4K views

13:28

Strong Leg Qigong: Foundation for Strength & Balance | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

2.8K views

12:08

Pain Relief: Relieve Headaches & Migraines Naturally | 10-Minute Daily Routine

Brain Education TV  

Shared 9 months ago

2K views

12:56

Pain Relief: Release Chest Pain & Emotional Stress | 10-Minute Daily Routine

Brain Education TV  

Shared 10 months ago

3K views

9:18

Qigong for Balance: Advanced Flow for Centering & Control | 10-Minute Daily Routine

Brain Education TV  

Shared 10 months ago

2K views

10:51

Pain Relief: Relieve Eye Strain & Head Tension | 10-Minute Daily Routine

Brain Education TV  

Shared 10 months ago

2.9K views

9:07

Qigong for Balance: Build Strength & Stability with Leg Lifts | 10-Minute Daily Routine

Brain Education TV  

Shared 10 months ago

2.1K views

11:23

Vagus Nerve: Release Anger & Restore Calm | 10-Minute Daily Routine

Brain Education TV  

Shared 11 months ago

7.6K views

7:34

Qigong for Balance: Find Your Center with Gentle Steps | 10-Minute Daily Routine

Brain Education TV  

Shared 11 months ago

2K views

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