Hi friends, welcome to my channel. Here you'll find mindful yoga sequences used to alleviate calmness & balance within. I will post videos throughout the week and plan to HOST some future classes online. Please share with a friend and consider subscribing.
See you on the mat:)
*please don’t forget to LIKE & SUBSCRIBE
linktr.ee/theletterkay
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RYT 250 HR
-Registered Yoga Alliance Teacher
-Certified Chair Yoga Teacher
-Certified Restorative Yoga Teacher
-Certified Mindfulness Teacher
*Pre/Post Natal 250 HR Training in the making
Yoga Styles Taught
-Restorative, Yin, & Vinyasa Flow
-Chair
-Prenatal
-Elderly
-Kids Yoga
*USA
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