Outlaw Lift - Invidious

Strength & Nutrition Coach.
Hi, I am Vidhu Mahana.
Dual certified in Strength Training and Nutrition Science.
- Certified Physical Preparation Specialist - CPPS
- Certified "The Science Of Nutrition" from Layne Norton(CHFI)
Helping with fitness and nutrition goals and bring out the "Stronger You"!
Reach out to me for Online and Offline Coaching and Consulting.
I do offer workshops and seminars on topics pertaining to health, wellness and strength training.
I also provide assistance on building home and garage gyms utilizing space and cost most optimally.

BE THE OUTLAW!!

Outlaw Lift

What a privilege it is.

#betheoutlaw

6 months ago | [YT] | 0

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Outlaw Lift

Trying the "Hardest Kilometer" this morning in 41 deg Bangalore.
Conditioning for Murph.

1 year ago | [YT] | 1

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Outlaw Lift

Strength training is different from weight lifting. In weight lifting you mold yourself to the equipment (eg. The barbell) but in strength training you can change the equipment to suit your current capabilities and build up from there.