Hi, I’m Andrea, a trauma-informed therapist and holistic practitioner.

On this channel, I share grounded, nervous system–based insights for women and relationships, with a focus on boundaries, people-pleasing patterns, embodiment, and building safer, more connected relationships with self and others.

My work blends clinical understanding with somatic and holistic approaches to support real, sustainable change, especially for those feeling emotionally over-responsible, burnt out, or disconnected in their relationships.