My name is Angela and I've created this channel to share helpful and educational videos about yoga, handstands, inversions, fitness, and wellness topics. Somethings you can expect by subscribing to my channel are yoga classes, flows, how-to topics on safe effective pose alignment, tutorials for arm balancing and handstands, and creative movement on the mat.

I started this channel so I would have a place to express myself, and catalogue instructional videos featuring full expression, modifications, and creative movement. Giving back to the yoga community that empowers others to embrace themselves wherever they are in their practice and pursue their happiest and healthiest lifestyle.

I am currently in Charlotte, North Carolina and the surrounding area. I am always up for connecting and answering questions. Feel free to reach out on social media, you may also find me on Instagram @angelarcrisp