Hosted by Julie, a Practitioner with a Masters in Mindfulness and author of the #1 Amazon Best Seller "The Emotional Hustle", this space is where we explore real, raw conversations around how to navigate life’s challenges with more grace and Mindfulness.

Whether you’re looking for practical tools to cope, inspiring stories to help you feel seen, or simple ways to reclaim your calm amidst the chaos, this podcast is for you.

Life can often feel like a constant juggling act, and sometimes, the hustle becomes overwhelming. Here on The Emotional Hustle Podcast, we take a step back and dive into the emotional side of it all—unpacking stress, burnout, anxiety, and the everyday pressures that shape our well-being.

Join Julie each week as she brings you thoughtful discussions, expert insights, and mindfulness practices designed to help you thrive, not just survive. It’s time to stop hustling and start feeling better.

Tune in and take a breath—you’ve got this.