Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

30:30

🍎 The Fruit We Carry | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 10

Shared 6 days ago

17 views

29:15

🌾 The Golden Harvest | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 9

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 week ago

44 views

27:53

Coming Home | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 8

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 weeks ago

27 views

1:05:12

Evening Zen Yoga | Into Late Summer 🍂🌾

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 weeks ago

15 views

56:11

Gentle Awakenings Zen Yoga 🌾 Late Summer Harvest | Earth Element & Spleen + Stomach Meridians

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 weeks ago

19 views

25:23

The Last Light of Summer | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 7

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 weeks ago

11 views

52:28

🌿 Gentle Awakenings Zen Yoga | Summer Heart Flow into the Harvest Season 🍂

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 weeks ago

8 views

22:25

👣 Footprints in the Sand | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 6

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

16 views

20:30

The Cool of the Shade | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 5

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

10 views

53:26

Evening Zen Yoga for Summer 🌙 Cool Down, Calm Your Mind & Sleep Deeply | Gentle Live Studio Class

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

41 views

20:19

🦗 The Cicadas' Song | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 4

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

13 views

52:17

Morning Zen Yoga for Summer ☀️ Gentle Heart Opening & Energising Flow | Awaken with Ease & Joy

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

25 views

18:45

🌲 The Whispering Pines | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 3

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

22 views

54:07

Evening Zen Yoga for Summer | Slow Stretches to Release the Heat & Deeply Unwind 🌅

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 1 month ago

23 views

21:47

Moonlight Over the Sea | Guided Meditation for Deep Rest & Sleep | The Zen Seasons – Week 2

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

47 views

5:09

Summer Meridians Zen Yoga | Open the Heart, Calm the Mind.

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

83 views

1:00:14

Gentle Awakenings Zen Yoga: Cooling the Summer Heat

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

26 views

22:11

The Zen Seasons: 52 Weeks of Rest, Nature & Mindfulness/High Summer. The Gift of Evening Cool

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

33 views

1:02:53

Let the Day Melt Away 🌙 Evening Zen Yoga for Derp Rest & Peaceful Sleep

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

61 views

49:45

Morning Zen Yoga for Summer Energy | Open the Heart, Awaken the Day

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

23 views

1:03:35

Summer First Steps | Evening Zen Yoga for Deep Calm & Restful Sleep 🔥❤️

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

24 views

56:42

Gentle Awakenings: The First Step into Zen Summer | Yoga & Seasonal Qigong Journey

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 2 months ago

37 views

47:48

Evening Zen Yoga | Slow Floor-Based Flow for Transition from Spring to Summer | 50-Minute Live Class

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 months ago

57 views

55:59

🌱 Spring Morning Yoga | 55-Minute Energising Morning Flow with Playfulness & Joy

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 months ago

55 views

51:22

50 Minute Morning Stretch & Awakening Practice.

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 months ago

31 views

57:18

Spring Zen Gentle Awakenings 🌸 Beginner Friendly Yoga Flow for Calm Energy & Renewal

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 months ago

19 views

54:06

Evening Zen Yoga 🌙 Wind Down Flow for Deep Relaxation & Restful Sleep

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 3 months ago

42 views

56:15

Feel Lighter in 50 Minutes 🌸 Spring Clean Your Energy | Energising Zen Yoga Flow

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

45 views

1:00:26

Gentle Chair Yoga | Calm & Stretch for Body and Mind

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

49 views

26:47

Short Yoga Nidra for deep relaxation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

32 views

30:09

Post Natal Yoga 1 with Babs

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

23 views

45:41

Post Natal Yoga 2 with Babs

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

20 views

1:09:55

Gentle Awakenings Yoga Class 1

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

16 views

1:13:16

Energising Yoga Class

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

17 views

1:09:13

Gentle Awakenings Yoga class 2

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

6 views

1:09:21

Energising Yoga class 2

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

19 views

1:14:28

Gentle Awakenings Yoga class 3

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

10 views

1:00:56

Energising Yoga Class at Marlen Carrer, Argassi, Zakynthos

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

26 views

1:11:12

Evening Zen Yoga (Spring)

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

15 views

1:08:53

Evening Zen Yoga in Spring

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

38 views

1:03:38

Energising Zen Yoga for Spring time at Kanalos, Zakynthos.

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

7 views

1:04:54

Evening Zen Yoga for Summer

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

12 views

1:11:06

Gentle Awakenings Summer 1

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

11 views

1:05:13

Gentle Awakenings Summer

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

23 views

1:09:37

Restorative Yoga & short Yoga Nidra

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

13 views

1:06:27

Very Gentle Awakenings Yoga for Summer

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

51 views

46:13

Energising Yoga at Kanalos (physical practice only poor audio)

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

15 views

1:14:01

Energising Yoga for Autumn energy 1.

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

20 views

1:00:41

Energising Zen Yoga for Autumn 2

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

12 views

9:43

Pebble in the Pond Meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

25 views

16:28

Waterfall Meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

24 views

13:45

The Blossoming, Spring Meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

40 views

1:09:04

Gentle Awakenings Yoga for Mid Winter

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

14 views

18:23

Winter Meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

12 views

23:21

Late Summer/Harvest Meditation for grounding

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

51 views

18:22

summer meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

19 views

11:53

Qigong for Late summer 2

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

23 views

11:47

Guided Autumn Meditation

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

5 views

1:02:48

Gentle Awakenings - Moving into Summer

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

13 views

1:06:19

Gentle Awakenings Summer practice GMT20240612 070035 Recording cutfile 20240616071119788 640x360

Out to Explore, Zen Yoga Babs (Out to Explore, Zen Yoga)

Shared 4 months ago

4 views