Ever looked at a before-and-after and thought, “Yeah, but did they actually keep it?”
That’s the gap I live in.
I’ve been a personal trainer since 2005. In that time I’ve built Enterprise Fitness and coached 300+ first-place winners, world champions, Commonwealth Games gold medallists, Mr and Ms Australias, fitness models, bodybuilders, figure athletes and thousands of everyday Janes and Joes.
I don’t make fitness content to entertain you for 30 seconds. I make it to change how you think about training, nutrition and results.
On this channel I’m not here to show you generic “how to” exercises. I’m here to walk you through “how I” actually coach real people:
How I program and train for real-world transformations
How I use nutrition to fix more than just your abs
How I think about mindset, identity and beliefs
If it helps you, support the channel by subscribing, leaving a comment and sharing it with someone who actually wants to change.
Mark
Mark Ottobre and Jamie Perkins
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Mark Ottobre and Jamie Perkins
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