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Einfach Easy by Tina Meyer
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Hi ich bin die Tina 😊

Habe selber knapp 70 Kg abgenommen und erzähle euch wie ich das gemacht und was ich erlebt habe.

In diesem Podcast geht es darum, wie man einen gesunden Lifestyle, Abnahme, Kind, Job, Haushalt UND vor allem sich selbst unter einen Hut bringt.
Einfach- wie Easy alles sein kann wenn man weiss wie.
Zusätzlich bin ich nun auch 1 zu 1 Online Hybrid Coach für Sport und Ernährung :)

Besucht mich doch auch gerne auf den anderen Plattformen:

Instagram:
www.instagram.com/tina_meyer_?igsh=bTJoMjh1dDZ0ejR…

Facebook:
www.facebook.com/christina.brands

Tik Tok:
www.tiktok.com/@tina_meyer?_t=8mioymRn2jA&_r=1

Viel Spaß beim zuhören 😊

Impressum:

www.impressum-privatschutz.de/tinameyer5596

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3:55

Für die Stiftung Kinderherz beim Berliner Halbmarathon ❤️

Einfach Easy by Tina Meyer

Shared 6 days ago

70 views

41:38

Simply Easy Podcast Episode 22 No hunger, no deprivation – How to lose weight in a calorie deficit

Einfach Easy by Tina Meyer

Shared 1 month ago

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45:49

Folge 21 Abnehm-Spritze – Wundermittel oder nur ein Teil der Wahrheit? 💉🤔 Angelika von Piks zu mir

Einfach Easy by Tina Meyer

Shared 1 month ago

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36:25

Simply Easy Episode 20 - Recognizing & Understanding Binge Eating | Marie from Vegan Varieties 🌱🧠

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Shared 1 month ago

226 views

15:00

🔥 The cheapest TRX suspension trainer from Amazon put to the test! 💪 | Is it worth it?

Einfach Easy by Tina Meyer

Shared 1 month ago

719 views

4:01

✨ How I calculate my macronutrients ✨ (protein, carbohydrates & fats) 🧮

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Shared 1 month ago

201 views

6:47

📊🔥 Calorie calculation made easy!

Einfach Easy by Tina Meyer

Shared 1 month ago

469 views

12:20

10-minute workout without equipment 🔥⏱️ Fast. Effective. Anytime.

Einfach Easy by Tina Meyer

Shared 1 month ago

717 views

9:16

Strength training at home: This is how you build muscle – without a gym!

Einfach Easy by Tina Meyer

Shared 1 month ago

23K views

26:55

Simply Easy Podcast 19 - ✨ How do I eat during the Christmas season? 🎄🍪

Einfach Easy by Tina Meyer

Shared 3 months ago

489 views

9:34

We answer your questions - all for the Leer children's home ❤️ with WieboDoc and Marina

Einfach Easy by Tina Meyer

Shared 4 months ago

176 views

4:50

💬 Negative comments – Why they hurt more than many think 💭

Einfach Easy by Tina Meyer

Shared 5 months ago

492 views

30:18

Simply Easy, the podcast episode 18 - Walk & Talk with @wiebodoc, we're talking about the MOVE-mber

Einfach Easy by Tina Meyer

Shared 5 months ago

439 views

22:30

💪🌳 Outdoor workout & talk with Kathi 🎥 What a brilliant start to MOVE-mber! 🍂🔥

Einfach Easy by Tina Meyer

Shared 5 months ago

262 views

3:27

🍌 Sugar-free banana bread – moist, easy & high in protein! 💪✨

Einfach Easy by Tina Meyer

Shared 5 months ago

275 views

5:22

Oldenburg Halbmarathon Marathon 2025

Einfach Easy by Tina Meyer

Shared 5 months ago

532 views

8:37

Wiebke and Tina test- Hula Hoop 😂

Einfach Easy by Tina Meyer

Shared 6 months ago

265 views

5:00

14. September 2025

Einfach Easy by Tina Meyer

Shared 6 months ago

376 views

6:19

🔥 Was esse ich, bevor ich feiern gehe? | Gesund & eiweißreich vorbereiten!

Einfach Easy by Tina Meyer

Shared 6 months ago

524 views

4:44

💧 Wasserblasentest – hält sie wirklich dicht? 💧

Einfach Easy by Tina Meyer

Shared 7 months ago

229 views

33:42

Simply Easy Podcast 17 - What does stress do and why does it inhibit weight loss? with Sonja Pete...

Einfach Easy by Tina Meyer

Shared 7 months ago

516 views

3:53

🍋🥗 Fresh chickpea salad with mandarin orange dressing 🥗🍋

Einfach Easy by Tina Meyer

Shared 7 months ago

440 views

11:58

What foods should I always have on hand to maintain my weight?

Einfach Easy by Tina Meyer

Shared 7 months ago

681 views

6:16

Naughty Nuts Granola Taste Test

Einfach Easy by Tina Meyer

Shared 7 months ago

139 views

18:55

Simply Easy the Podcast Episode 17 - What is so important as a woman that it needs a podcast?

Einfach Easy by Tina Meyer

Shared 8 months ago

393 views

7:09

Waschzuberrennen 2025 in Augustfehn Wiebodoc und Tina Testen

Einfach Easy by Tina Meyer

Shared 8 months ago

244 views

4:46

Oat & Whey by Zumub Taste Test

Einfach Easy by Tina Meyer

Shared 8 months ago

255 views

6:44

My Max Pulse Test with Multiple Sclerosis...

Einfach Easy by Tina Meyer

Shared 8 months ago

207 views

13:25

Simply Easy Podcast Episode 16 – How do I eat on vacation?

Einfach Easy by Tina Meyer

Shared 8 months ago

585 views

3:51

Nutrition when you are sick ❤️

Einfach Easy by Tina Meyer

Shared 8 months ago

375 views

3:50

Carrot salad with nut butter recipe

Einfach Easy by Tina Meyer

Shared 9 months ago

542 views

8:53

What is the difference between nut creams and other creams?

Einfach Easy by Tina Meyer

Shared 9 months ago

319 views

4:17

Der 20te Gorch Fock Lauf in Wilhelmshaven

Einfach Easy by Tina Meyer

Shared 9 months ago

230 views

5:15

Was passiert eigentlich bei der Wasser Gymnastik? Wir habens probiert 😂 mit Wiebodoc

Einfach Easy by Tina Meyer

Shared 9 months ago

172 views

3:45

How do you start running?

Einfach Easy by Tina Meyer

Shared 9 months ago

202 views

7:07

Naughty Nuts Taste Test

Einfach Easy by Tina Meyer

Shared 9 months ago

356 views

20:41

Abdominal, back and breathing exercises with Wiebodoc ❤️💪😎

Einfach Easy by Tina Meyer

Shared 9 months ago

437 views

4:02

What can you still believe and what not???

Einfach Easy by Tina Meyer

Shared 10 months ago

491 views

23:44

Kettlebell workout with Wiebodoc ❤️💪😎

Einfach Easy by Tina Meyer

Shared 10 months ago

1.3K views

15:40

Simply Easy the Podcast Episode 16- Personal Q&A Who is Tina?

Einfach Easy by Tina Meyer

Shared 10 months ago

756 views

7:00

The Bad Zwischenahn Sea Run 2025 💪😎❤️

Einfach Easy by Tina Meyer

Shared 10 months ago

474 views

4:21

Strawberry Tiramisu

Einfach Easy by Tina Meyer

Shared 10 months ago

448 views

6:18

Kettlebell full body workout 💪😎

Einfach Easy by Tina Meyer

Shared 10 months ago

549 views

38:15

Simply Easy Podcast Episode 15 – A Coach Who Considers the Mental Health. With Coach Marco Boldt

Einfach Easy by Tina Meyer

Shared 10 months ago

608 views

36:38

Simply Easy Podcast Episode 14 – How important is the psyche for us? With Luise Sternke – Ways

Einfach Easy by Tina Meyer

Shared 11 months ago

491 views

4:45

Make your own protein bars

Einfach Easy by Tina Meyer

Shared 11 months ago

732 views

11:00

New Rossmann WellMix Protein Products Taste Test

Einfach Easy by Tina Meyer

Shared 11 months ago

1.5K views

4:58

Taste Test Psyllium Husk Rolls

Einfach Easy by Tina Meyer

Shared 11 months ago

644 views

29:49

Simply Easy Podcast 13 - what happens on The Biggest Loser? With Franz ❤️

Einfach Easy by Tina Meyer

Shared 11 months ago

1K views

2:32

Der Ostereierlauf 💪😎😜❤️

Einfach Easy by Tina Meyer

Shared 11 months ago

298 views

5:03

Was tun gegen den Schweinehund??? 🐷🐶

Einfach Easy by Tina Meyer

Shared 1 year ago

833 views

1:02:35

Einfach Easy der Podcast 12 - Vom Totgesagten zum Strong Man Vize Weltmeister Jan-Nicllaas Balzer

Einfach Easy by Tina Meyer

Shared 1 year ago

727 views

3:15

Was wenn ich zuviel gegessen habe?

Einfach Easy by Tina Meyer

Shared 1 year ago

1K views

9:03

Die neue Challenge beginnt- passend zum Aschermittwoch 🤡😎❤️

Einfach Easy by Tina Meyer

Shared 1 year ago

1K views

5:55

Der erste Lauf nach dem Karnevals und Kohltour WE 😜💪😎

Einfach Easy by Tina Meyer

Shared 1 year ago

451 views

9:53

Ganzkörper Stuhl Gymnastik

Einfach Easy by Tina Meyer

Shared 1 year ago

1.1K views

4:11

Meine Erkrankungen….

Einfach Easy by Tina Meyer

Shared 1 year ago

1.3K views

3:54

Armübungen für Zuhause ❤️

Einfach Easy by Tina Meyer

Shared 1 year ago

1K views

3:25

Warum bin ich schwerer nach dem Sport? 🥇

Einfach Easy by Tina Meyer

Shared 1 year ago

623 views

4:24

Was fällt anderen auf? Seit Positiv ❤️

Einfach Easy by Tina Meyer

Shared 1 year ago

878 views

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